• What's on today (3) Click to view
    What's on today 15 August 2018
    • Waterbubs play session is on in the warm water pool.

      2:00 PM - 3:00 PM About Waterbubs
    • Junior Sports Clinics - Basketball and Futsal. Kindy to Year 6, all skill levels welcome. Just come along - $10 each week.

      4:30 PM - 5:30 PM More about our clinics
    • Senior sports competitions

      5:50 PM - 10:30 PM More about Sport
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  • Current alerts (2) Click to view
    Current alerts 15 August 2018
    • The warm water pool may be busy as there is a waterbubs play session on.

      2:00 PM - 3:00 PM
    • The water slides and 50m pool are operating under our Winter hours schedule.

      Opening hours
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Aqua Fit


A low to moderate level session, using water resistance to build strength and stamina and improve range of movement. An ideal gentle session for pregnancy or if you have problems with weight bearing exercise..

Benefits

  • Increases strength, control and endurance
  • Reduces pressure on back and knees
  • Keeps body mobile and active
  • Ideal if weight bearing exercise is difficult or painful
  • Suitable for pregnancy

Sessions

Session length: 55 minutes

Print Timetable
Wednesday 15 August
No available training session.
Thursday 16 August
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Time Class name
10:30 AM AQUA FIT
Time Class name
Friday 17 August
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Time Class name
10:30 AM AQUA FIT
Time Class name
Saturday 18 August
No available training session.
Sunday 19 August
No available training session.
Monday 20 August
No available training session.
Tuesday 21 August
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Time Class name
10:30 AM AQUA FIT
Time Class name
Morning ( 6:00am - 12:00pm )
    • Wednesday 15
    • Thursday 16
    • 10:30 AM
      AQUA FIT
    • Friday 17
    • 10:30 AM
      AQUA FIT
    • Saturday 18
    • Sunday 19
    • Monday 20
    • Tuesday 21
    • 10:30 AM
      AQUA FIT
Afternoon ( 12:00pm - 5:00pm )
    • Wednesday 15
    • Thursday 16
    • Friday 17
    • Saturday 18
    • Sunday 19
    • Monday 20
    • Tuesday 21
Evening ( 5:00pm - 9:00pm )
    • Wednesday 15
    • Thursday 16
    • Friday 17
    • Saturday 18
    • Sunday 19
    • Monday 20
    • Tuesday 21

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