• Alerts (0) Click to view
    Current alerts 16 February 2019
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  • What's on (1) Click to view
    What's on today 16 February 2019
    • Inflatable obstacle course will run in both 25m and 50m pools. Included in casual entry, Try them both!

      12:30 PM - 3:30 PM
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  • Opening Hours Click to view
    Today's Opening Hours 16 February 2019
    • General entry and aquatics

      7:00 AM - 6:00 PM
    • Health Club

      7:00 AM - 7:00 PM
    • Creche

      8:00 AM - 12:30 PM
    • Waterslides

      10:00 AM - 4:00 PM
    • Cafe

      7:30 AM - 4:00 PM
    • Bandicoots Play Centre

      10:00 AM - 1:00 PM

Aqua Fit


A low to moderate level session, using water resistance to build strength and stamina and improve range of movement. An ideal gentle session for pregnancy or if you have problems with weight bearing exercise..

Benefits

  • Increases strength, control and endurance
  • Reduces pressure on back and knees
  • Keeps body mobile and active
  • Ideal if weight bearing exercise is difficult or painful
  • Suitable for pregnancy

Sessions

Session length: 55 minutes

Print Timetable
Saturday 16 February
No available training session.
Sunday 17 February
No available training session.
Monday 18 February
No available training session.
Tuesday 19 February
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Time Class name
10:30 AM AQUA FIT
Time Class name
Wednesday 20 February
No available training session.
Thursday 21 February
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Time Class name
10:30 AM AQUA FIT
Time Class name
Friday 22 February
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Time Class name
10:30 AM AQUA FIT
Time Class name
Morning ( 6:00am - 12:00pm )
    • Saturday 16
    • Sunday 17
    • Monday 18
    • Tuesday 19
    • 10:30 AM
      AQUA FIT
    • Wednesday 20
    • Thursday 21
    • 10:30 AM
      AQUA FIT
    • Friday 22
    • 10:30 AM
      AQUA FIT
Afternoon ( 12:00pm - 5:00pm )
    • Saturday 16
    • Sunday 17
    • Monday 18
    • Tuesday 19
    • Wednesday 20
    • Thursday 21
    • Friday 22
Evening ( 5:00pm - 9:00pm )
    • Saturday 16
    • Sunday 17
    • Monday 18
    • Tuesday 19
    • Wednesday 20
    • Thursday 21
    • Friday 22