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    What's on today 20 June 2019
    • PlayActive classes for 6 months to 3 years. Learn through play!

      9:20 AM - 11:20 AM Find out more
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  • Opening Hours Click to view
    Today's Opening Hours 20 June 2019
    • General entry and aquatics

      5:30 AM - 8:30 PM
    • Health Club

      5:00 AM - 10:00 PM
    • Crèche

      8:45 AM - 1:15 PM
    • Waterslides

      Closed
    • Cafe

      6:00 AM - 6:00 PM
    • Bandicoots Play Centre

      Closed

Aqua Fit


A low to moderate level session, using water resistance to build strength and stamina and improve range of movement. An ideal gentle session for pregnancy or if you have problems with weight bearing exercise..

Benefits

  • Increases strength, control and endurance
  • Reduces pressure on back and knees
  • Keeps body mobile and active
  • Ideal if weight bearing exercise is difficult or painful
  • Suitable for pregnancy

Sessions

Session length: 55 minutes

Print Timetable
Thursday 20 June
No available training session.
Friday 21 June
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Time Class name
10:30 AM AQUA FIT
Time Class name
Saturday 22 June
No available training session.
Sunday 23 June
No available training session.
Monday 24 June
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Time Class name
10:30 AM AQUA FIT
Time Class name
Tuesday 25 June
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Time Class name
10:30 AM AQUA FIT
Time Class name
Wednesday 26 June
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Time Class name
10:30 AM AQUA FIT
Time Class name
Morning ( 6:00am - 12:00pm )
    • Thursday 20
    • Friday 21
    • 10:30 AM
      AQUA FIT
    • Saturday 22
    • Sunday 23
    • Monday 24
    • 10:30 AM
      AQUA FIT
    • Tuesday 25
    • 10:30 AM
      AQUA FIT
    • Wednesday 26
    • 10:30 AM
      AQUA FIT
Afternoon ( 12:00pm - 5:00pm )
    • Thursday 20
    • Friday 21
    • Saturday 22
    • Sunday 23
    • Monday 24
    • Tuesday 25
    • Wednesday 26
Evening ( 5:00pm - 9:00pm )
    • Thursday 20
    • Friday 21
    • Saturday 22
    • Sunday 23
    • Monday 24
    • Tuesday 25
    • Wednesday 26