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    What's on today 17 August 2019
    • Waterslide session is on. 7+ & 120cm tall.

      10:00 AM - 4:00 PM About the slides
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  • Opening Hours Click to view
    Today's Opening Hours 17 August 2019
    • General entry and aquatics

      7:00 AM - 6:00 PM
    • Health Club

      7:00 AM - 7:00 PM
    • Crèche

      8:00 AM - 12:30 PM
    • Waterslides

      10:00 AM - 4:00 PM
    • Cafe

      7:30 AM - 4:00 PM
    • Bandicoots Play Centre

      10:00 AM - 1:00 PM

Aqua Fit


A low to moderate level session, using water resistance to build strength and stamina and improve range of movement. An ideal gentle session for pregnancy or if you have problems with weight bearing exercise.

Benefits

  • Increases strength, control and endurance
  • Reduces pressure on back and knees
  • Keeps body mobile and active
  • Ideal if weight bearing exercise is difficult or painful
  • Suitable for pregnancy

Sessions

Session length: 55 minutes

Print Timetable
Saturday 17 August
No available training session.
Sunday 18 August
No available training session.
Monday 19 August
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Time Class name
10:30 AM AQUA FIT
Time Class name
Tuesday 20 August
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Time Class name
10:30 AM AQUA FIT
Time Class name
Wednesday 21 August
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Time Class name
10:30 AM AQUA FIT
Time Class name
Thursday 22 August
No available training session.
Friday 23 August
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Time Class name
10:30 AM AQUA FIT
Time Class name
Morning ( 6:00am - 12:00pm )
    • Saturday 17
    • Sunday 18
    • Monday 19
    • 10:30 AM
      AQUA FIT
    • Tuesday 20
    • 10:30 AM
      AQUA FIT
    • Wednesday 21
    • 10:30 AM
      AQUA FIT
    • Thursday 22
    • Friday 23
    • 10:30 AM
      AQUA FIT
Afternoon ( 12:00pm - 5:00pm )
    • Saturday 17
    • Sunday 18
    • Monday 19
    • Tuesday 20
    • Wednesday 21
    • Thursday 22
    • Friday 23
Evening ( 5:00pm - 9:00pm )
    • Saturday 17
    • Sunday 18
    • Monday 19
    • Tuesday 20
    • Wednesday 21
    • Thursday 22
    • Friday 23