• Alerts (1) Click to view
    Current alerts 27 January 2020
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  • What's on (1) Click to view
    What's on today 27 January 2020
    • Waterbubs play session is on in the warm water pool

      10:30 AM - 11:30 AM About Waterbubs
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  • Opening Hours Click to view
    Today's Opening Hours 27 January 2020
    • General Entry and Aquatics

      7:00 AM - 6:00 PM
    • Health Club

      7:00 AM - 6:00 PM
    • Crèche

      Closed
    • Waterslides

      10:00 AM - 4:00 PM
    • Bandicoots Play Centre

      Closed

Aqua Fit


A low to moderate level session, using water resistance to build strength and stamina and improve range of movement. An ideal gentle session for pregnancy or if you have problems with weight bearing exercise.

Benefits

  • Increases strength, control and endurance
  • Reduces pressure on back and knees
  • Keeps body mobile and active
  • Ideal if weight bearing exercise is difficult or painful
  • Suitable for pregnancy

Sessions

Session length: 55 minutes

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Monday 27 January
No available training session.
Tuesday 28 January
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Time Class name
10:30 AM AQUA FIT
Time Class name
Wednesday 29 January
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Time Class name
10:30 AM AQUA FIT
Time Class name
Thursday 30 January
No available training session.
Friday 31 January
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Time Class name
10:30 AM AQUA FIT
Time Class name
Saturday 1 February
No available training session.
Sunday 2 February
No available training session.
Morning ( 6:00am - 12:00pm )
    • Monday 27
    • Tuesday 28
    • 10:30 AM
      AQUA FIT
    • Wednesday 29
    • 10:30 AM
      AQUA FIT
    • Thursday 30
    • Friday 31
    • 10:30 AM
      AQUA FIT
    • Saturday 1
    • Sunday 2
Afternoon ( 12:00pm - 5:00pm )
    • Monday 27
    • Tuesday 28
    • Wednesday 29
    • Thursday 30
    • Friday 31
    • Saturday 1
    • Sunday 2
Evening ( 5:00pm - 9:00pm )
    • Monday 27
    • Tuesday 28
    • Wednesday 29
    • Thursday 30
    • Friday 31
    • Saturday 1
    • Sunday 2