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  • Opening Hours Click to view
    Today's Opening Hours 10 August 2020
    • General entry and aquatics

      5:30 AM - 8:30 PM
    • 50m pool

      5:30 AM - 7:30 PM
    • Gym

      5:00 AM - 9:00 PM
    • Crèche

      8:30 AM - 1:00 PM
    • Cafe (kitchen closes at 3pm)

      6:00 AM - 4:30 PM
    • Waterslides

      Closed

Aqua Fit


A low to moderate level session, using water resistance to build strength and stamina and improve range of movement. An ideal gentle session for pregnancy or if you have problems with weight bearing exercise.

Benefits

  • Increases strength, control and endurance
  • Reduces pressure on back and knees
  • Keeps body mobile and active
  • Ideal if weight bearing exercise is difficult or painful
  • Suitable for pregnancy

Sessions

Session length: 55 minutes

Print Timetable opens in a new window
Monday 10 August
No available training session.
Tuesday 11 August
No available training session.
Wednesday 12 August
No available training session.
Thursday 13 August
No available training session.
Friday 14 August
No available training session.
Saturday 15 August
No available training session.
Sunday 16 August
No available training session.
Morning ( 6:00am - 12:00pm )
    • Monday 10
    • Tuesday 11
    • Wednesday 12
    • Thursday 13
    • Friday 14
    • Saturday 15
    • Sunday 16
Afternoon ( 12:00pm - 5:00pm )
    • Monday 10
    • Tuesday 11
    • Wednesday 12
    • Thursday 13
    • Friday 14
    • Saturday 15
    • Sunday 16
Evening ( 5:00pm - 9:00pm )
    • Monday 10
    • Tuesday 11
    • Wednesday 12
    • Thursday 13
    • Friday 14
    • Saturday 15
    • Sunday 16

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Cockburn Nyungar moort Beeliar boodja-k kaadadjiny. Koora, yeyi, benang baalap nidja boodja-k kaaradjiny.
Ngalak kaadatj dayin boodja, kep wer malayin. Ngalak kaadatj koora koora wer yeyi ngalang birdiya.

City of Cockburn acknowledges the Nyungar people of Beeliar boodja. Long ago, now and in the future they care for country.
We acknowledge a continuing connection to land, waters and culture and pay our respects to the Elders, past, present and emerging.

Aboriginal and Torres Strait Islander people are warned that this website may contain images and voices of deceased persons.