• Alerts (0) Click to view
    Current alerts 18 October 2019
    • There are no notices for today
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  • What's on (2) Click to view
    What's on today 18 October 2019
    • Waterbubs play session is on in the warm water pool

      10:30 AM - 11:30 AM About Waterbubs
    • Waterslide session is on. 7+ & 120cm tall.

      4:00 PM - 6:00 PM About the slides
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  • Opening Hours Click to view
    Today's Opening Hours 18 October 2019
    • General entry and aquatics

      5:30 AM - 8:30 PM
    • Health Club

      5:00 AM - 10:00 PM
    • Crèche

      8:45 AM - 1:15 PM
    • Waterslides

      4:00 PM - 6:00 PM
    • Cafe

      6:00 AM - 6:00 PM
    • Bandicoots Play Centre

      Closed

Aqua Fit


A low to moderate level session, using water resistance to build strength and stamina and improve range of movement. An ideal gentle session for pregnancy or if you have problems with weight bearing exercise.

Benefits

  • Increases strength, control and endurance
  • Reduces pressure on back and knees
  • Keeps body mobile and active
  • Ideal if weight bearing exercise is difficult or painful
  • Suitable for pregnancy

Sessions

Session length: 55 minutes

Print Timetable
Friday 18 October
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Time Class name
10:30 AM AQUA FIT
Time Class name
Saturday 19 October
No available training session.
Sunday 20 October
No available training session.
Monday 21 October
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Time Class name
10:30 AM AQUA FIT
Time Class name
Tuesday 22 October
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Time Class name
10:30 AM AQUA FIT
Time Class name
Wednesday 23 October
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Time Class name
10:30 AM AQUA FIT
Time Class name
Thursday 24 October
No available training session.
Morning ( 6:00am - 12:00pm )
    • Friday 18
    • 10:30 AM
      AQUA FIT
    • Saturday 19
    • Sunday 20
    • Monday 21
    • 10:30 AM
      AQUA FIT
    • Tuesday 22
    • 10:30 AM
      AQUA FIT
    • Wednesday 23
    • 10:30 AM
      AQUA FIT
    • Thursday 24
Afternoon ( 12:00pm - 5:00pm )
    • Friday 18
    • Saturday 19
    • Sunday 20
    • Monday 21
    • Tuesday 22
    • Wednesday 23
    • Thursday 24
Evening ( 5:00pm - 9:00pm )
    • Friday 18
    • Saturday 19
    • Sunday 20
    • Monday 21
    • Tuesday 22
    • Wednesday 23
    • Thursday 24