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    Current alerts 21 April 2019
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    What's on today 21 April 2019
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  • Opening Hours Click to view
    Today's Opening Hours 21 April 2019
    • General entry and aquatics

      7:00 AM - 6:00 PM
    • Health Club

      7:00 AM - 7:00 PM
    • Crèche

      Closed
    • Waterslides

      10:00 AM - 4:00 PM
    • Cafe

      7:30 AM - 4:00 PM
    • Bandicoots Play Centre

      10:00 AM - 1:00 PM

Aqua Fit


A low to moderate level session, using water resistance to build strength and stamina and improve range of movement. An ideal gentle session for pregnancy or if you have problems with weight bearing exercise..

Benefits

  • Increases strength, control and endurance
  • Reduces pressure on back and knees
  • Keeps body mobile and active
  • Ideal if weight bearing exercise is difficult or painful
  • Suitable for pregnancy

Sessions

Session length: 55 minutes

Print Timetable
Sunday 21 April
No available training session.
Monday 22 April
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Time Class name
10:30 AM AQUA FIT
Time Class name
Tuesday 23 April
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Time Class name
10:30 AM AQUA FIT
Time Class name
Wednesday 24 April
No available training session.
Thursday 25 April
No available training session.
Friday 26 April
No available training session.
Saturday 27 April
No available training session.
Morning ( 6:00am - 12:00pm )
    • Sunday 21
    • Monday 22
    • 10:30 AM
      AQUA FIT
    • Tuesday 23
    • 10:30 AM
      AQUA FIT
    • Wednesday 24
    • Thursday 25
    • Friday 26
    • Saturday 27
Afternoon ( 12:00pm - 5:00pm )
    • Sunday 21
    • Monday 22
    • Tuesday 23
    • Wednesday 24
    • Thursday 25
    • Friday 26
    • Saturday 27
Evening ( 5:00pm - 9:00pm )
    • Sunday 21
    • Monday 22
    • Tuesday 23
    • Wednesday 24
    • Thursday 25
    • Friday 26
    • Saturday 27