• Alerts (3) Click to view
    Current alerts 22 July 2024
    • The casual lockers in the Aquatic area are currently unavailable

    • The waterslides will be closed until further notice.

    • The Health Club men's change rooms will be unavailable from 8pm - 5am until further notice due to construction works.

      8:00 PM - 5:00 AM
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  • What's on (3) Click to view
    What's on today 22 July 2024
    • Waterbubs Session in the warm water pool.

      10:30 AM - 11:30 AM find out more
    • Senior Social Sports competition in the stadium.

      6:00 PM - 10:00 PM
    • ARC Run Club ūüŹÉ Meet in the member lounge for the session briefing!

      6:00 PM - 7:00 PM
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  • Opening Hours Click to view
    Today's Opening Hours 22 July 2024
    • Gym (staffed hours)

      5:00 AM - 9:00 PM
    • 50m Outdoor Pool

      5:30 AM - 7:30 PM
    • General Entry and Aquatics

      5:30 AM - 8:30 PM
    • Stadium

      5:30 AM - 3:30 PM
    • Carnaby's Club Cr√®che

      8:45 AM - 12:45 PM
    • Plunge+Co Caf√©

      6:00 AM - 3:00 PM
    • Waterslides



The best workout spaces. Top of the range gym facilities with a service to match. We are a full service gym, with staff on the floor from open to close. 

What's on our gym floor?

  • Pick your pace¬†ūüŹÉ

    Our cardio space features over 50 pieces of state-of-the-art equipment provided by our friends at Technogym. We've got everything you need to get your heart pumping and your blood flowing! 

    Cardio equipment

    • 22 x treadmills
    • 16 x bikes (8 x upright,¬†¬†4 x recumbents, 4 x techno group cycle bikes)
    • 14 x cross trainers (8 x varios, 6 x synchros)
    • 4 x Skill Mills ‚Äď unpowered treadmills for speed and power training
    • 4 x upper body ergo
    • 2 x stair climbers¬†
    • 4 x rowers
    • 1 x air bike¬†
    • 1 x Invictus trainer

    Our machines are smart¬†ūü§ď

    All our cardio machines are equipped with Technogym Live technology. It's a digital interface that will guide and motivate you to reach your goals with a personalised training experience. You'll have access to a variety of content, your favourite apps, training stats and preferences all in one place.

    They connect to your smart watch¬†‚Ćö

    You can pair your smart watch with the console to connect instantly and start communicating with Technogym Live. Monitor your heart rate in real time and your results will be tracked automatically. 

    They recreate your favourite outdoor routes¬†ūüĆ≥

    Simply connect your running app to our consoles and select your desired route and our machines will accurately recreate it - matching your speed, incline and intensity from that run or ride. It's the perfect prep tool for any fitness event you’re gearing up for! Next time you're in, ask one of our friendly Fitness Coaches how to sync it all up. 

  • Set the bar high, or low!¬†

    Our strength space is where we lift heavy things (and put them backūüėČ).¬†We've got everything you need to build some serious and not so serious¬†muscle. With over 60 pieces of equipment, there's something for everyone!

    Strength equipment

    2 x olympic half racks and lifting platforms
    5 x olympic benches (2 x bench press, 1 x incline press, 1 x decline press, 1 x shoulder press)
    9 x plate loaded pure strength machines
    1 x squat rack 
    1 x hack squat
    1 x hip thrust 
    2 x chest press 
    2 x seated calf raise 
    1 x low row machine 
    2 x multi power rack (Smith Machine)
    2 x dual pulley machines (Cable Machine) 
    13 x pin loaded machines 
    10 x universal benches
    1 x multi station ‚Äď cable cross over, seated row, lat pull down, single cables
    2 x trap bars
    Dumbbells from 1kg to 60kg
    Barbells from 7.5kg to 40kg
    EZY curl bars from 10kg to 32.5kg
    Scott bench (preacher curl)
  • So much room for activities ūü§ł¬†

    The functional space or 'free space' is our assembled playground of fitness equipment. We've got all the classic functional training bits and bobs you know and love to make your workouts as entertaining as they are effective! 

    Functional equipment

    • Omnia 8 ‚Äď functional training frame
    • 2 x Omnia 3's
    • 2 x Kinesis One - variable cable machines
    • Kettlebells
    • Battle ropes
    • Plyometric boxes
    • Medicine balls
    • Fit balls
    • Agility ladder
    • Foam rollers
    • Bosu
    • Dura disc¬†
    • TRX¬†rings
    • Gymnastic rings¬†
    • Boxing bag¬†
    • Core balls
    • Skipping ropes¬†
    • Resistance bands¬†
  • Raising¬†the bar on accessibility

    We are committed to making ARC an inclusive place for all individuals of all abilities. Our accessible equipment ensures everyone can engage in rewarding workouts and reach their fitness goals! 

    Accessible equipment 

    • 2 x Invictus Active Smart + Trainer for wheelchair users (one located in the gym, the other located in the Indoor Cycle Studio)
    • Portable Wheelchair Scales (located in the gym appraisal room -¬†see one of our Fitness Coaches to access)
    • Portable Wheelchair Fusion¬†Wheel¬†
    • Adaptive Split Ropes
    • Upper Body Ergo machine
    • Kinesis Cable machine
    • Plus a variety of free-weights and other portable equipment.

Gym space

  • Lift weights with mates
  • Our staff our here to help, just ask!
  • We have a ton of free space and cardio equipment
  • Book in for an appraisal with our friendly Fitness Coaches
  • Cycle with a view

Interested in joining us?

We offer a range of memberships to suit you! Choose from full centre access or aquatic only. We also offer FIFO, concession, youth and teen memberships. 

Your All Access membership includes:

An initial inductionWe will be with you from day one. We offer a full break down of your body composition through our Tanita Biometric scanner. We will then create an initial workout program tailored to your needs. Soon after, we will take you on the gym floor to show you how to use the equipment. 
Ongoing assessmentsTo help you stay on track, we will review and update your program every 3 months and check your progress through complimentary body composition scans. 
24/7 access to our gymAccess the gym late at night or early hours of the morning! We have security on site out of staffed hours for your comfort. Find out more about 24/7 access.
Access to the Cockburn ARC appAs a member, you will have access to our exclusive app! You can use it to:
  • Get a personalized program
  • Track your workouts
  • Monitor your goals
  • Access home workouts¬†¬†
  • Connect to your wearable third party apps and devices
  • Book in to group fitness classes¬†
  • Manage your membership
  • Join fitness challenges!

Let's get you started!

Check out our membership options:

Cockburn Nyungar moort Beeliar boodja-k kaadadjiny. Koora, yeyi, benang baalap nidja boodja-k kaaradjiny.
Ngalak kaditj boodjar kep wer kaadidjiny kalyakool yoodaniny, wer koora wer yeyi ngalak Birdiya koota-djinanginy.

City of Cockburn acknowledges the Nyungar people of Beeliar boodja. Long ago, now and in the future they care for country.
We acknowledge a continuing connection to land, waters and culture and pay our respects to the Elders, past and present.

Aboriginal and Torres Strait Islander people are warned that this website may contain images and voices of deceased persons.