Gym

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The best workout spaces. Top of the range gym facilites with a  service to match.

We are a full service gym, with staff on the floor from open to close.  You will also have access to the MyWellness app, to keep in touch with your own program or your trainer.

We will be with you all the way, from day one.

Membership includes:
  • A comprehensive induction. We will be with you from day one. We will know you, what you want to achieve.
  • Ongoing assessments using Tanita Biometric test. We offer this full break down of your body composition. Initial programing plus regular upgrades are part of the our long term commitment in helping you reach and exceed your health and fitness goals.     
 

Our gym floor:

  • We have over 50 pieces of equipment.

    Includes:
    • 18 Treadmills
    • 12 bikes – 8 upright and 4 recumbents
    • 14 Cross trainers – 8 Vario’s and 6 Synchro’s
    • 2 Climbing mills
    • 4 rowers

    My Wellness

    Track your workouts, see your workout history, sync your wearable device, have your personalized training program downloaded onto your wellness account or choose from our library of workouts.
     

  • Over 40 pieces of equipment

    From beginners  to experienced lifters.

    Includes  Olympic lifting platforms and benches, plate loaded strength machines, dual pulley and cable machines, pin loaded equipment, plus a full ranges of dumbbells, barbells and universal benches.


    Strength equipment

    2 x Olympic half racks and lifting platforms
    5 x Olympic benches
    5 pieces of plate loaded pure strength machines


    Squat rack

    Multi Power rack (Smith Machine)
    2 x Dual pulley machines
    13 pieces of pin loaded equipment
    1 x multi station – Cable cross over, seated row, lat pull down, single cables
    Dumbbells from 1 to 60kg
    Barbells from 5kg to 40kg
    8 universal benches
    Scott Bench (preacher curl)

  • Free Space Training Area

    Looking for cutting edge, athletic based training ?

    We  offer functional training frames, skill mills for speed and power training, kettlebells, plyometric boxes, medicine balls and  ropes.

    Plus:

    • Omnia 8 – Functional training frame
    • 3 x Skill Mills – unpowered treadmills for speed and power training
    • 2 x Kinesis One - Variable cable machines
    • Kettle Bells
    • Plyometric Boxes
    • Medicine Balls
    • Fit Balls
    • Speed ladders, Hurdles
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