• Alerts (3) Click to view
    Current alerts 17 March 2025
    • The Health Club will be closed tonight from 9pm due to specific expansion works. It will reopen tomorrow at 5am.

      9:00 PM - 5:00 AM about the closure
    • The waterslides will be closed until further notice.

      find out more
    • The 50m pool will be closed from 8am to 10am on Wednesday 19 March due to scheduled maintenance.

      8:00 AM - 10:00 AM 19 March 2025
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  • What's on (3) Click to view
    What's on today 17 March 2025
    • Waterbubs Session in the warm water pool.

      10:30 AM - 11:30 AM find out more
    • Basketball coaching clinic in the stadium. For ages 5-12.

      4:00 PM - 5:50 PM Join now opens in a new window
    • Members! Attend The TRIP cycle class during March and you could WIN a $500 travel voucher!

      All day take the trip
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  • Opening Hours Click to view
    Today's Opening Hours 17 March 2025
    • Gym (staffed hours)

      5:00 AM - 9:00 PM
    • 50m Outdoor Pool

      5:30 AM - 8:30 PM
    • General Entry and Aquatics

      5:30 AM - 8:30 PM
    • Stadium

      5:30 AM - 3:30 PM
    • Carnaby's Club Crèche

      8:45 AM - 12:45 PM
    • Plunge+Co Café

      6:00 AM - 5:00 PM
    • Waterslides

      Closed

Plunge+Co Café

Plunge+Co Café

Plunge+Co Café focuses on providing healthy, homemade and fresh food. They cater to all dietary requirements, having lots of options for gluten free, vegetarian, vegan, dairy and nut allergies etc. If you're after a small snack they have a variety of nuts, protein bars, raw balls and granola to keep you going.

Food and drinks can be enjoyed as dine in or takeaway. Catering options are also available for birthday parties.

View catering options
 
Breakfast Menu

Vegetarian/option (v) (vo)
Vegan/option (vg) (vgo)
Gluten free/option (gf) (gfo)
Dairy free option (dfo)

BREAKFAST

EGGS ON TOAST (v) $14
Two eggs poached, fried or scrambled on ciabatta toast

AVO SMASH (v, vgo) $18
Two poached eggs, avocado, feta and dukkha on on ciabatta toast

PLUNGE BENNY $23
Two poached eggs with bacon or ham on toasted english muffin with hollandaise sauce 

PULLED PORT BENEDICT $25
Sourdough toast, slow cooked port, spinach, two poached eggs with hollandaise sauce

OMELETTE (v) $18
Choice of three fillings on ciabatta toast
Choose from tomato, mushroom, spinach, cheddar or ham. 

BIG PLUNGE BREKKY $23.5
Two eggs your way, ciabatta toast, bacon, mushrooms, avocado, tomato, hash brown

PORKY'S JAFFLE $18.50
Pulled pork, coleslaw, aioli, BBQ sauce, cheese
Choice of bread: white, rye or multigrain
+ Jalapenos $1
+ Chips $6.50

LIL PIGGY JAFFLE $12.50
Ham & Cheese

THE HANGOVER $18.50
Crispy bacon, scrambled egges, spinach, cheese, house made hollandaise

GREASY SPOON $18.50
Hash brown, crispy bacon fried egg, cheese, BBQ sauce

PANCAKES - Available all day
MIxed berries $17
Classic maple $15
Kids pancake $8.50
+ Icecream $1

FRUIT TOAST $8.50
TOAST $7.50
+GLUTEN FREE/+TOAST EXTRA $3

Lunch Menu

LUNCH

CHEESEBURGER AND CHIPS $22
150g beef patty with cheese, tomato, lettuce and aioli.
 
SOUTHERN FRIED CHICKEN BURGER AND CHIPS $22
Southern Fried chicken with cheese and house-made slaw.

VEGGIE BURGER AND CHIPS (v) $20 (GF option)
Spicy bean and quinoa patty with tomato, cheese and aioli.

PULLED PORK BURGER $23
Pulled pork, coleslaw, BBQ sauce, chips or salad
 
FISH AND CHIPS WITH SALAD $22
Two fillets of battered fish, chips, salad with tartare sauce and lemon.

BLT AND CHIPS $19
Crispy bacon, lettuce and sliced tomato in ciabatta
​Add cheese +$1
 
FRITTATA (gf) $19
Sweet potato, pumpkin, spinach and feta frittata served with salad OR chips.

CHICKEN PARMI $23
Chicken breast, nap sauce, mozarella cheese, side salad, chips
Add extra bacon/ham - $6

CAESAR SALAD $16.50
Cos lettuce, crispy bacon, croutons, boiled egg, parmesan cheese, caesar dressping

PLUNGE CHICKEN SALAD $19
Chicken tenders, mixed lettuce, cherry tomato, cucumber, avocado, honey mustard dressing

SELECTION OF WRAPS AND SANDWICHES, TOASTIES, CAKES AND MUFFINS

LITTLE NIPPERS 

KID’S FISH AND CHIPS $12.50
 
KID’S SLIDER AND CHIPS $12.50
 
KID’S NUGGETS AND CHIPS $12.50

SANDWICH AND FRUIT CUP $15

ALL DAY FAVOURITES

CHIPS
Small chips $7.50
Large chips $10.50
Add gravy +$2

SWEET POTATO FRIES
Small fries $10.50
Large fries $12.50

CHICKEN NUGGETS
Small nuggets (7pc) $8.50
Large nuggets (15pc) $16.50

WEDGES WITH SOUR CREAM/SWEET CHILLI $13

Drinks Menu

Coffee

Espresso $4.50
Double Espresso / Long Black $5.50
Flat White / Cappuccino / Latte  SML $5.50 LRG $6.50
Hot Chocolate / Chai Latte SML $4.50 LRG $6.50
Long Macchiato SML $5.50 LRG $6.50
Mocha SML $5.50 LRG $6.50
Turmeric Latte SML $5.50 LRG $6.50
Large / Extra Shot / Decaf $1
Soy / Almond / Lactose Free Milk / Coconut Milk  $1
Extra shot $1

Tea

English Breakfast / Earl Grey /Green / Peppermint / Lemongrass and Ginger $5.50

Iced

Iced Long Black (2 shots over ice & cold water) SML $6.50 LRG $7.50
Iced Latte (1 shot over ice & cold milk) SML $6.50 LRG $7.50
Iced Coffee (1 shot over ice & milk with ice cream) SML $8 LRG $8.90
Iced Chocolate (choc mix over ice & milk with ice cream) SML $7 LRG $8
Iced Mocha (1 shot over ice & milk with ice cream) SML $7 LRG $8
Opening Hours

Monday to Friday
6am to 5pm 

Saturday and Sunday

7am to 5pm 

Got Questions?

The staff at Plunge+Co Cafè are usually busy making delicious food and coffee, so they may not have time to answer your call. For general enquiries, drop them an email at Plungecafe@beaumondecatering.com.au. If your enquiry is regarding catering, please email manager@plungecafe.com.au and they'll get back to you shortly.

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