• Alerts (3) Click to view
    Current alerts 17 December 2018
    • The warm water pool may be busy as there is a waterbubs play session on.

      10:30 AM - 11:30 AM
    • The Inflatable is not in action today due to weather conditions.

      17 December 2018
    • Spa will be unavailable for maintenance.

      12:30 PM - 1:30 PM
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  • What's on (5) Click to view
    What's on today 17 December 2018
    • Rock up and play water polo. Free event, all kids welcome to try their hand!

      1:00 PM - 2:00 PM 17 December 2018
    • Big Kids Creche is on in the stadium. $7 a session, come anytime. Ages 6 - 11.

      8:45 AM - 11:45 AM More about Big Kids Creche
    • Waterslide session is on. 7+ & 120cm tall.

      10:00 AM - 6:00 PM About the slides
    • Waterbubs play session is on in the warm water pool

      10:30 AM - 11:30 AM About Waterbubs
    • Inflatable obstacle course in the 50m pool today Included in casual swim entry. Ages 8+

      12:30 PM - 3:30 PM
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  • Opening Hours Click to view
    Today's Opening Hours 17 December 2018
    • General entry and aquatics

      5:30 AM - 8:30 PM
    • Health Club

      5:00 AM - 10:00 PM
    • Creche

      8:45 AM - 1:15 PM
    • Waterslides

      10:00 AM - 6:00 PM
    • Cafe

      6:00 AM - 6:00 PM
    • Bandicoots Play Centre

      10:00 AM - 1:00 PM


Plunge + Co Cafe

Our café focuses on providing healthy, homemade and fresh food for all our customers. We cater to all dietary requirements, having lots of options for gluten free, vegetarian, vegan, dairy and nut allergies etc. We offer gourmet salads, quick meals, grab and go dinners, fresh fruit, and some sweet treats too. If you are after a small snack we have a variety of nuts, protein bars, raw balls and granola to keep you going.

We have created several fresh squeezed juice and smoothie recipes that we love, and we are more than happy for you to create your own!Our coffee is expertly made by our baristas and we offer a range of milk options for all tastes. We also use organic loose leaf tea and offer a selection of cold drinks from the fridge including cold brew coffee and kombucha.

All our food and drinks can be enjoyed as dine in or takeaway – depending whether you have the time to watch the world go by or are in a hurry.

Take the “plunge” and come see us!


Vegetarian (v)
Vegan (vg)
Gluten Free (gf)
Dairy Free (df)

Photo of Eggs Benedict with Smoked Salmon and WatercressAvailable all day

Baked Granola (v) $9. baked muesli, nuts + seeds, greek yoghurt, fresh fruit
Spiced French Toast (v) $14. brioche, caramelised banana, strawberries, maple syrup
Eggs on Toast (v) (gf + df options available) $10. 2 free range eggs, poached / scrambled / fried, on sourdough
Omelette (v + gf available) $16. choice of 3 fillings; tomato / mushroom / spinach / cheddar / feta / ham with sourdough
Brekkie Bruschetta (v + gf available) $16. avocado, bacon, feta + tomato, on thick cut sourdough
The Salmon Plunge (df) (gf available) $17. smoked salmon, poached eggs, tomato salsa,

Available until 3pm

eggs on toast (v) (gf + df options). 2 free range eggs: poached / fried / scrambled, on sourdough $10
omelette (v + gf options). choice of 3 fillings: tomato – mushroom – spinach – kale – cheddar – feta – ham, on sourdough $15
avocado on toast (v) (gf + df options). quinoa + linseed bread w/ avocado, tomato, feta $14
mexican bowl (vg) (df) (gf). brown rice, corn salsa, red beans, tomato, guacamole, coriander, corn chips $12
buddha bowl (vg) (df) (gf). quinoa, lentils, roast pumpkin, tomato, tahini + cashew dip, toasted seeds, nuts, gomasio kale chips $12

Fish tacos with jalapeno, dressing and coleslawAvailable 11:30am – 3pm

Veggie Salad (v, gf) (vg available) $14. roasted pumpkin, chickpea, goats curd, fennel, pomegranate reduction
Chicken Shake-Up (df) (vg available) $15. grilled chicken, asian vegetables, brown rice, ginger + soy
Snapper + Chips (df + gf) $16.grilled or battered, chips + salad

Burger Bar

all served with shoestring fries
Beef $14cheddar, tomato, lettuce + relish
Chicken + Bacon $16. swiss cheese, tomato, lettuce + aioli
Pulled Pork $16. slaw, parmesan + sriracha aioli
Halloumi (v) $14. roast pumpkin, spinach+ tomato salsa

Photo of assorted tropical fruits with yoghurt dipping sauce and a juiceSnacks

shoestring chips + aioli $7
garden salad $7

Little Nippers

(10 years and under)
cheese toastie $6
fish + Chips
cheeseburger slider + chips $8

Wednesdays and Fridays Pizza

Perfect dinner for after junior sports!
Pizza and 4 drinks $25

Gluten free bread available +$1



espresso / double espresso / long black $3
flat white / cappuccino / latte  $4
hot chocolate / mocha / chai latte $4
long macchiato $4.5
turmeric latte $5
large / extra shot / decaf + 50cents
soy / almond / lactose free milk + 50cents


loose leaf pure tea $4
premium english breakfast
gunpowder green
lemongrass + ginger
organic tea available on request


iced coffee / chocolate / mocha $5.50
served with ice cream

From the fridge
Kombucha $6.50
Cold Matter - cold brew coffee - $5
More options available in fridge


easy green
mango, avocado, coconut water
espresso, banana, granola, almond milk
berry blast
raspberries, blueberries, spinach, apple juice
protein shot + $2

Fresh juice

hair raiser
apple, pear, cucumber, lemon, ginger
summer breeze
watermelon, apple, mint
a dose of veg
carrot, orange, beetroot, celery, kale
Opening Hours


Monday to Friday
6:00am to 6:00pm

Saturday and Sunday
7:30am to 4:00pm


Monday to Friday
6:30am to 3:00pm

Saturday and Sunday
7:30am to 3:00pm

Like to make an enquiry?

Please provide your details if you have a question about our menu, or if you are interested in catering options.