Reformer Pilates

Unlimited Reformer Pilates

$40.60 per week and includes:

Daily instructor led classes (1 per day)
Virtual Reformer

Virtual Reformer

Prefer to train on your own schedule? Virtual Reformer gives you access to self guided, on demand sessions with no instructor, available outside the regular class timetable. Ideal for those who like a little more flexibility. $10.40 per week.

Things to know:

Unlimited and Virtual Reformer Pilates is available as an add on to an ARC All Access membership and cannot be purchased as a standalone membership.
If you suspend your gym membership, your Reformer will also be suspended. If you cancel your gym membership, or swap to an aquatic only membership, your Reformer will also be cancelled.
You need to watch the Reformer safety video before you commence.
Bookings for the next day's instructor led AM classes open at 6:30pm, and bookings for PM classes open at 6:30am. Please come early to set up your equipment.
Virtual classes may only be accessed outside the scheduled instructor led classes and only within gym staff hours (ie 5am to 9pm Monday to Friday, 7am to 6pm weekends).

Please make sure you read the terms and conditions and FAQs below before adding Reformer Pilates to your membership.

Log into the member portal

Log into the member portal
Go to Contracts/Suspension/Add-Ons from menu
Select Add Additional Contract
Select your chosen package
Choose your start date
There will be a summary of your fees, which may include a pro rata (ie paying for the days before the next direct debit)
Agree payment details.

We are offering all current Lifestyle Active and Flexi Active members 18+, a once only opportunity to try an ARC Reformer Pilates class for free.

View the timetable, email us at info@cockburnarc.com.au with your preferred class and we'll book you in. Otherwise come and see us at the level one reception.

Please note, if you book into a class and do not attend, there will be no rescheduling.

Your membership must be active at the time of the trial.

Find a class time that suits you.

All of our Reformer sessions include the dynamic, low impact effective exercises of a regular class to build full body strength and core stability.

The specialised classes listed include an additional component.

Classic

A general reformer session including all aspects of a dynamic, highly effective workout targeting deep stabilizing muscles, core strength, posture, and flexibility

Basics

A class with basic moves and options, offering an opportunity to try differing positions and series of the Reformer exercises. A class that builds confidence and teaches the fundamentals of using a Pilates Reformer Machine.

Tone & Sculpt

A class including props for muscular endurance. A dynamic full body workout blending Pilates principles and dynamic strength work.

Cardio

A high energy session combining cardiovascular intervals with spring loaded resistance training, low impact plyometric moves. Combines strength and cardiovascular conditioning into one session

Mobility

Ideal for beginners, or those recovering from injury, fluid movements and intentional breathing improve range of motion and flexibility. Springs assist with gentle resistance, relieving tension, lengthening muscles and promoting active recovery

Strength

A slower class with time under tension, using heavier springs and props. A full body workout combining Pilates principles with functional resistance training. Challenges deep stabilising muscles to increase core strength, spinal stability and body awareness.