To ensure a smooth and enjoyable session, please come prepared with the following essentials:
Grip socks – mandatory for safety, they are available for purchase at reception.
Towel – ideally a reformer mat. Towels can also be purchased at reception.
Enclosed shoes – required for walking through the gym to the Reformer Pilates studio.
Hair tie – if your hair is long, it must be tied back for your safety.
Wireless headphones – necessary for virtual sessions.
Watch the safety video
Before your first session, please take a moment to watch our safety video to ensure you're prepared and confident on the Reformer.
Reformer Pilates etiquette and guides
- You are responsible for ensuring a safe workout environment and for your own well being.
- Consult with your doctor before starting any new exercise program.
- Listen to your body and stop if you experience any pain or discomfort.
- Modify exercises as needed to accommodate your fitness level and any physical limitations.
- No children in the studio.
- Your access is YOUR access, do not allow access to other members.
- Keep clothing and hair away from any moving parts and springs.
- Focus on control over speed to ensure carriage does not slam into carriage stops.
- Ensure reformer is secured with one red spring and straps are left secured before leaving studio.
- Wipe down equipment after use.
- Report any equipment concerns/wear and tear to a staff member.