We have 7 levels in our learn to swim program for school ages.
Our first level is all about ensuring a strong foundation. We focus on floating, gliding, breathing and confidence in being underwater, so from here swimmers are ready to add on new elements.
Next we really work on kicks, which is crucial to a swimmer's stroke. We look at ensuring a strong technique across all primary strokes.
It's time to add on arms! Once combined, swimmers will develop strong, coordinated movement through the water.
Mastering breathing and timing can be one of the most challenging aspects of learning to swim. Our drive class is dedicated to ensuring swimmers are completely at ease in this area.
Now all the primary strokes are perfected, we look at increasing the distances and improving each swimmer's individual technique.
Continuing with distance drills and technique, swimmers will also focus on safety and how to respond to a variety of aquatic emergencies.
Our final level prepares students for future opportunities such as water sport, competitions and squad programs. We focus on distance and overall fitness in a pre-squad team setting.
Following Graduate we offer a pre-squad program. It’s for kids who have finished our graduate program and want to keep swimming, but don’t want to commit to a formal squads program. We’ll assist with further refining your stroke and keep you fit and focused. Ideal for swimming carnival preparation! BRONZE
An introduction to squad swimming. The primary focus is on learning competitive strokes and race techniques, with emphasis on stroke technique, teamwork, basic training, etiquette, and discipline. SILVER
Maintains an emphasis on stroke technique while incorporating more aerobic endurance and racing skills. Our instructors encourage and teach the lifelong love and appreciation of swimming as we introduce the swimmers to more advanced drills, preparing them for Gold Squad. GOLD
For swimmers who have personal ambitions to reach higher fitness goals. This pre-squad trains at high intensity, with a focus on three main areas of improvement: swimming technique, strength, and endurance.
The maximum number of students in a class for each level are:
Activate, Build, Commit - 4 to 5
Drive, Excel - 6
Finesse, Graduate - 8
Pre-Squad - 10
Classes run for 30 minutes each, every day of the week, morning and evening. The below table shows the current class times:
|Class||Weekdays AM||Weekdays PM||Weekends|
|Activate||8:55am - 12:55pm||3:15 - 7:10pm||7:25am - 2:45pm|
|Build||8:55am - 12:55pm||3:15 - 7:10pm||7:25am - 2:45pm|
|Commit||9:30 - 12:20pm (Fridays only)||3:15 - 7:10pm||7:25am - 2:45pm|
|Drive||-||3:15 - 7:10pm||7:25am - 2:45pm|
|Excel||-||3:15 - 7:10pm||7:25am - 2:45pm|
|Finesse||-||3:15 - 7:10pm||7:25am - 2:45pm|
|Graduate||-||3:15 - 7:10pm||7:25am - 2:45pm|
Class availability is constantly changing. We recommend phoning the centre prior to your visit or see one of our friendly staff at reception to enquire about recent availability.
Classes must start within 7 days of your online enrolment.