Health Club Conditions of Entry
- The gym is a user pays facility, a valid membership or casual entry fee applies for access.
- Access bands or fobs must not be used by anyone other than the person it has been assigned to. A penalty may apply for misuse.
- You need to use a towel every visit that is large enough to cover a gym bench.
- Please follow the conditions applicable to your membership type.
- The Cockburn ARC has a no coaching policy, applicable to external providers and business entities. Coaching will only be permitted when a facility booking is in place or as otherwise approved by management.
- All members and casual users must follow the gym etiquette and direction of staff at all times.
Health Club Etiquette
- You gotta use a towel every visit, one that is large enough to cover a gym bench. Place it on the equipment before use and also use it to wipe down afterwards. If you don't have one, you'll have to buy one of ours - you'll never forget your towel again.
- Please wipe your sweatiness away with the wipes provided.
- Be a mate and return your weights after use.
- We know you love your cardio, but please keep it to 20 minutes max. No more.
- It’s great that you are tracking your workouts on your phone, but please hop off the equipment if you're taking a break and checking your phone.
- Share the equipment so everyone can get through their workout.
- Stash your belongings in our handy-dandy lockers located in the gym or changerooms (no bags on the gym floor).
Group Fitness Etiquette
- Arrive early! Tickets are available from the Kiosks up to 2 mintues prior to class commencement - no ticket, no class.
- Doors lock at the class start time. For your safety, we do not allow late entry.
- First timers, please say hello to our Group Fitness Instructors! They will help get you started and make you feel comfortable. If you’re pregnant or have any injuries, please speak up too.
- Only you can be you, if you know what we mean. No substitutes.
- Kids need to be booked into the crèche or be somewhere else.
- Keep our floor space clear by using our spacious lockers in the changerooms or you can use the pigeon holes inside the studios.
- Please bring the right gear for each session.
- Phones are to be silent, say no more. Yep, that’s a pun.
- Leave your equipment clean and tidy.
- Only our friendly staff are authorised to touch the controls of the fans and air con in our studios
- Ask us if you have any questions and let us know of any issues you're having. We're here to help!
Come and join us, we welcome all ages and abilities!
Aquatics Conditions of Entry
- No running. Please walk.
- No bombies or rough play.
- Diving only where allowed.
- No food or drink in the pools.
- Cameras or mobile phones cannot be used in change rooms, or elsewhere unless under management supervision.
- Shower before entering the pool, sauna, spa or steam room.
- Wear suitable, clean swimwear.
- Children who ordinarily wear nappies, need to wear an aqua nappy.
- Children eleven (11) years and under entering the aquatics facility must be supervised by an adult or person over the age of sixteen (16) at all times.
- Children six (6) years and under must be accompanied in the water and within arm's reach by an adult or person over the age of sixteen (16) at all times.
- Children six (6) years and under are allowed in opposite-sex change facilities.
- Lifeguard directions must be adhered to at all times.
- The outside pool may be evacuated due to poor weather conditions at the discretion of management.
- If you have suffered gastroenteritis or an infectious disease, please do not use the aquatic facilities.
- Lifeguards may ask you to move from recreational areas at their discretion.
- No use of hygiene products in pool deck showers.
- Swimwear must be worn in public showers at all times.
- The Cockburn ARC has a no coaching policy, applicable to external providers and business entities. Coaching will only be permitted when a facility booking is in place or as otherwise approved by management.
Spa, Sauna and Steam Room Conditions of Entry
- The spa pool is a heated water environment, if you are concerned that it may adversely affect your health it is your responsibility to seek medical advice.
- Never put your head under the water.
- Children under the age of sixteen (16) are not permitted to use the spa, sauna or steam room.
- It’s recommended that you use the spa for no longer than 15 minutes.
- Wristbands must be worn in this area.
- Pregnant women are advised not to use the spa, sauna or steam room.
- Hair or skin treatments or newspapers or paper products are not permitted.
- Please shower before entering the spa, sauna or steam room.
- Do not pour water on the sauna elements or rocks.
- Please sit on a towel whilst in the sauna.
- Do not use scented oils in the sauna or steam room.
Lap Lane Etiquette
- Swimming is clockwise. Follow your fellow swimmers.
- Please choose the appropriate lane for your speed.
- Fast Lane - under 60 seconds per lap. Medium Lane - under 80 seconds per lap. Slow Lane - over 80 seconds per lap.
- If you are passed by or are passing other swimmers, swap to a slower or faster lane.
- Wait 5 seconds after the swimmer in front has started.
- Stand to the side of the lane while resting.
- Please listen to the lifeguard if they ask you to swap lanes.
Warm Water Pool Age Restrictions
Children under 16 years of age are only allowed to access the warm water pool under the following conditions:
- Those in Cockburn ARC approved programs in the wellness area eg swimming lessons.
- Those undertaking specific injury exercises that require a hot water pool.
- A letter from a doctor or allied health professional outlining the reasons for aquatic therapy is required to be provided to staff prior to attending Cockburn ARC to undertake the rehabilitation exercises.
- Spectators of a sibling in a Cockburn ARC run program may attend provided they are supervised by a parent or guardian who is also a spectator.
Conditions of Entry
- The stadium is a user pays facility, a valid membership or casual entry fee is required.
- Management reserves the right to conduct random bag checks or obligatory checks on all bags.
- Management reserves the right to suspend or expel players, customers and spectators from the sports courts or social competitions.
- The Cockburn ARC has a no coaching policy, applicable to external providers and business entities. Coaching will only be permitted when a facility booking is in place or as otherwise approved by management
Members and casual users: Please go to reception to gain entry.
Etiquette
- Please display sportsmanship to everyone.
- Everyone must register to play team sport.
- Clean, non-marking shoes to be worn on court, this is a heel free zone.
- Please wipe your feet on mats provided.
- No food or drink (other than water) permitted beyond this point.
We want you to enjoy their time at the ARC, and we welcome you sharing your experiences with family and friends. It would be great if you would tag us in the post!
We do require the following rules to be adhered to:
Know the people in your shot You must ensure that the people in the photo/ video are known to you and have provided informed consent (ie – be demonstrably happy to be in the shot).
Choose a setting away from other people Other patrons should not be clearly identifiable.
Don’t bother other people You cannot disrupt other patrons, or ask them to move out of your shot.
Public spaces only No photos or videos to be taken in any of the change rooms.
After class only Photos or videos of Swim ARCademy or group fitness classes can be taken at the end of the class, if time permits. This is only with the consent of everyone in the class.
Official Photos and Videos
- At certain times photography or video is captured by professionals for promotional, record keeping or media purposes.
- Photographers or Videographers must be approved by the Digital Marketing Officer, Customer Experience Coordinator or Centre Manager.
- Photographers or Videographers must first check in at reception where they will be provided with a media pass which must be worn while they are on site.
- Patrons will be given the opportunity to opt out of any shot where they may be identified.