• Alerts (2) Click to view
    Current alerts 18 May 2024
    • The waterslides will be closed until further notice.

    • The jets in the Warm Water Pool are unavailable until further notice.

    Load More
  • What's on (0) Click to view
    What's on today 18 May 2024
    • There are no notices for today
    Load More
  • Opening Hours Click to view
    Today's Opening Hours 18 May 2024
    • Gym (staffed hours)

      7:00 AM - 6:00 PM
    • 50m Outdoor Pool

      7:00 AM - 6:00 PM
    • General Entry and Aquatics

      7:00 AM - 6:00 PM
    • Stadium

      7:00 AM - 6:00 PM
    • Carnaby's Club Crèche

      8:15 AM - 12:15 PM
    • Plunge+Co Café

      7:00 AM - 3:30 PM
    • Waterslides




Senior Fitness Coach


Health Club

Work hard in silence, let success make the noise.

Have you met Karina?

You can’t miss her, she’s the very tall and friendly lass roaming the gym floor.

Prior to boarding the ARC ship, Karina was an elite athlete in Judo placing in 9 world championships AND snagged herself an Olympic bronze medal back in 2012 🏅

Following her retirement, the keen competitor put her fountain of knowledge to good use by delving into the fitness industry, where she now specialises in explosive power training and Tabata training.

As well as building strength, Karina loves building friendships. She genuinely cares about our members and loves hearing about their life stories and fitness journeys. 

When Karina isn't ARCing, she's playing with Missy, her mischievous Jack Russell who is obsessed with her soccer ball. 

Next time you see Karina

Ask her why there is a street named after her in the UK 🚦

Cockburn Nyungar moort Beeliar boodja-k kaadadjiny. Koora, yeyi, benang baalap nidja boodja-k kaaradjiny.
Ngalak kaadatj dayin boodja, kep wer malayin. Ngalak kaadatj koora koora wer yeyi ngalang birdiya.

City of Cockburn acknowledges the Nyungar people of Beeliar boodja. Long ago, now and in the future they care for country.
We acknowledge a continuing connection to land, waters and culture and pay our respects to the Elders, past, present and emerging.

Aboriginal and Torres Strait Islander people are warned that this website may contain images and voices of deceased persons.