• Alerts (2) Click to view
    Current alerts 18 May 2024
    • The waterslides will be closed until further notice.

    • The jets in the Warm Water Pool are unavailable until further notice.

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    What's on today 18 May 2024
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  • Opening Hours Click to view
    Today's Opening Hours 18 May 2024
    • Gym (staffed hours)

      7:00 AM - 6:00 PM
    • 50m Outdoor Pool

      7:00 AM - 6:00 PM
    • General Entry and Aquatics

      7:00 AM - 6:00 PM
    • Stadium

      7:00 AM - 6:00 PM
    • Carnaby's Club Crèche

      8:15 AM - 12:15 PM
    • Plunge+Co Café

      7:00 AM - 3:30 PM
    • Waterslides

      Closed

BoxFIT

Break a sweat with BoxFIT, a dynamic cardio-based boxing class designed to deliver a full-body workout in just 45 minutes! 

Utilizing pads, gloves, and bodyweight exercises, this class incorporates boxing techniques and drills for a comprehensive fitness routine. Improve your cardiovascular health, enhance strength, and refine your coordination through a series of impactful yet time-efficient exercises.  

Whether you're a seasoned athlete or just starting your fitness journey, anyone can conquer this class!

Bring your own inners for the boxing gloves. If you do not have any, you can purchase them from reception prior to the class starting. We offer small, medium and large sizes at $8 each. 

​📆 Tuesdays at 5:15pm

Book in as usual. 

Benefits

  • Improves cardiovascular health, endurance, and stamina
  • Contributes to significant calorie burning and weight loss
  • Improves coordination and reflexes.
  • Relieves stress
Benefits

Sessions

Session length: 45 minutes

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Cockburn Nyungar moort Beeliar boodja-k kaadadjiny. Koora, yeyi, benang baalap nidja boodja-k kaaradjiny.
Ngalak kaadatj dayin boodja, kep wer malayin. Ngalak kaadatj koora koora wer yeyi ngalang birdiya.

City of Cockburn acknowledges the Nyungar people of Beeliar boodja. Long ago, now and in the future they care for country.
We acknowledge a continuing connection to land, waters and culture and pay our respects to the Elders, past, present and emerging.

Aboriginal and Torres Strait Islander people are warned that this website may contain images and voices of deceased persons.