If the name didn't give it away, GLUTE GAINZ is all about
building that booty! 🍑 Step on to the gym floor for this 30 minute weight training session specifically designed to
sculpt the glutes and thighs with an ab blast to finish it off. Expect a fusion of compound exercises like squats, lunges, and deadlifts, mixed with targeted isolation moves including banded and single-leg work that will leave you with a satisfying burn. 🔥
With a small group setting, our Fitness Coaches can give you the personalized attention you need to perfect your form and push your limits to get that peach poppin'!
For all fitness levels. Spots are very limited so be quick to book in!
Book in as usual.
Ages 16+
Benefits
- Sculpts and defines your booty and thighs
- Higher calorie burn, reducing body fat fast
- Improves strength and power simultaneously
- Social and motivating - get to know other members and our Fitness Coaches
- Time-efficient! Achieve results in just 30 minutes!