• Alerts (2) Click to view
    Current alerts 8 September 2024
    • The waterslides will be closed until further notice.

    • The casual lockers are currently unavailable.

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    What's on today 8 September 2024
    • There are no notices for today
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  • Opening Hours Click to view
    Today's Opening Hours 8 September 2024
    • Gym (staffed hours)

      7:00 AM - 6:00 PM
    • 50m Outdoor Pool

      7:00 AM - 5:00 PM
    • Carnaby's Club Crèche

      Closed
    • Waterslides

      Closed

Glute Gainz

If the name didn't give it away, GLUTE GAINZ is all about building that booty! 🍑
 
Step on to the gym floor for this 30 minute weight training session specifically designed to sculpt the glutes and thighs with an ab blast to finish it off.

Expect a fusion of compound exercises like squats, lunges, and deadlifts, mixed with targeted isolation moves including banded and single-leg work that will leave you with a satisfying burn. 🔥

With a small group setting, our Fitness Coaches can give you the personalized attention you need to perfect your form and push your limits to get that peach poppin'!

For all fitness levels. Spots are very limited so be quick to book in!

Book in as usual.

Ages 16+

Benefits

  • Sculpts and defines your booty and thighs
  • Higher calorie burn, reducing body fat fast
  • Improves strength and power simultaneously
  • Social and motivating - get to know other members and our Fitness Coaches
  • Time-efficient! Achieve results in just 30 minutes!
Benefits

Sessions

Glute Gainz is held on the gym floor in the functional space area. 

Session length:
30 minutes
 
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Cockburn Nyungar moort Beeliar boodja-k kaadadjiny. Koora, yeyi, benang baalap nidja boodja-k kaaradjiny.
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City of Cockburn acknowledges the Nyungar people of Beeliar boodja. Long ago, now and in the future they care for country.
We acknowledge a continuing connection to land, waters and culture and pay our respects to the Elders, past and present.

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