Cycle

RPM™ is indoor cycling minus the ego and plus the endorphins. You set the intensity, so it’s low impact, deceptively fun, and can burn up to 500 calories per session.

With the music turned up and the room moving in sync, our instructors lead you through climbs, sprints and fast flats. You’ll feed off the group energy, find your rhythm in the beat and push at a pace that actually suits you.

SPRINT™ is 30 minutes of high-intensity cycling built for quick, powerful results. Unlike RPM, there’s no steady ride, no big build-ups and no “find your groove.” This is pure HIIT: short bursts of hard work followed by recovery.

You set the resistance, hit the intervals, and let the format push your fitness fast. It’s sharp, efficient and over before you can talk yourself out of it - exactly how HIIT should be! 

This is the latest and greatest cycle experience yet! The TRIP is an immersive cycle class that blends training, gaming, and cinema into one thrilling ride. In just 45 minutes, you will pedal through breathtaking digital worlds - climbing towering glaciers, chasing futuristic riders, sprinting across hot lava, and even cruising through space - all projected onto a massive screen. Think Netflix with zero chill. 

And unlike a traditional cycle class, your instructor doesn't lead from the front. They’re right beside you, facing the screen, guiding you through every track as the visuals, music and choreography sync perfectly together.

Ride with caution
If you suffer from epilepsy, motion sickness or any condition triggered by flashing lights, rapid movement, or intense visual stimulation, this may not be the right class for you.

This 30-minute beginner session gets you comfortable on the bike before you jump into the bigger classes.

We’ll show you how to set up your bike properly, run through the key riding positions and take you through three short tracks so you can get a feel for the pace.

Come as many times as you need to build your confidence!