Between March 10 and 17, we are encouraging all our ARC community to get behind the Let's Move and Donate Food campaign.
This global initiative sees over 1500 centres across 130 countries recording their "moves" to contribute to the campaign. For every 2000 moves a school meal is symbolically donated towards the UN World Food Programme.
What is a move?
Moves are physical activity that is tracked via Technogym equipment and equipment linked through the Technogym app. Every member can contribute up to 2000 moves a day to the campaign.
Moves can be tracked through:
- Technogym equipment
- Activities tracked through apps and devices (Apple Health, Garmin, FitBit, Samsung Health, Google Fit Strava and Polar)
Examples of how moves add up:
- Taking 5 flights of stairs= 50 moves
- A brisk half hour walk = 200 moves
- Half hour run = 400 moves
How can I take part?
- Make sure you have the MyWellness app downloaded
- Join the campaign by visiting "Challenges on the app" and joining in.
- Link your third party devices to the MyWellness app. Go to your account in the top right hand corner > data and connections and link your apps and devices.
Look out for special activations and promotions throughout the campaign.
And if you need a hand or have any questions, please see a fitness coach!