Try something a little different to spice up your aquatic training with this fun, low impact, high energy workout.
You will get all the benefits of aqua training in this fun Zumba session.
Motivating music, combined with water resistance creates a pool party atmosphere, come along and join the party. Suits all ages and fitness levels
- Improves mobility
- Improves coordination and posture
- Improves core stability
- It is FUN