• Alerts (3) Click to view
    Current alerts 26 May 2022
    • The casual lockers are unavailable.

      All day
    • The Tumbler and Rocket slide are not operational.

      All day
    • The car park may be busier than usual due to an event at Legacy Park.

      9:00 AM - 12:00 PM
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  • What's on (2) Click to view
    What's on today 26 May 2022
    • Rock up and PlayActive. $10 per class. Ages 6 months to 3 years.

      9:30 AM - 10:20 AM MORE AND ENROL opens in a new window
    • Senior Social Sports competition in the stadium.

      6:00 PM - 10:00 PM
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  • Opening Hours Click to view
    Today's Opening Hours 26 May 2022
    • Carnaby's Club Crèche

      8:45 AM - 12:45 PM
    • General Entry and Aquatics

      5:30 AM - 8:30 PM
    • Plunge+Co Café

      6:00 AM - 3:00 PM
    • 50m pool

      5:30 AM - 8:30 PM
    • Gym (staffed hours)

      5:00 AM - 9:00 PM
    • Stadium

      5:30 AM - 3:30 PM

Yoga

Yoga includes a short relaxation, meditation at the end of the practice.
There are many styles of Yoga, some use a flow of movements, while some may use props such as blocks or belts to assist a posture.

Postures and stretches are used in combination with the breath to develop flexibility, strength and control. Yoga encourages body alignment, balance and calm helping to reduce tension and stress.

We offer generic yoga classes and a gentle yoga class on Mondays.


Summer Sunrise Yoga

Salute the sunrise with Yoga on the grass! From Tuesday, 7 December the 5:45am Yoga class will move outdoors on the lawn near the 50m pool. Take time for yourself in nature to tune into your mind, body and soul. 

Benefits

  • Traditional standing and seated poses, sun salutations and balance poses 
  • Slow down and create space for stillness, nourish joints, ligaments, tendons and fascia
  • Synchronise breath and movement to awaken strength, flexibility and mindfulness 
  • Settle the nervous system 
  • Reduce tension and anxiety
  • A holistic approach to wellness for mind and body. 

 

Sessions

Session length: 45 and 55 minutes sessions available
 


 
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Cockburn Nyungar moort Beeliar boodja-k kaadadjiny. Koora, yeyi, benang baalap nidja boodja-k kaaradjiny.
Ngalak kaadatj dayin boodja, kep wer malayin. Ngalak kaadatj koora koora wer yeyi ngalang birdiya.

City of Cockburn acknowledges the Nyungar people of Beeliar boodja. Long ago, now and in the future they care for country.
We acknowledge a continuing connection to land, waters and culture and pay our respects to the Elders, past, present and emerging.

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