• Alerts (2) Click to view
    Current alerts 19 July 2025
    • The waterslides will be closed until further notice.

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    • The leisure pool tipping bucket is unavailable.

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    What's on today 19 July 2025
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  • Opening Hours Click to view
    Today's Opening Hours 19 July 2025
    • Gym (staffed hours)

      7:00 AM - 6:00 PM
    • 50m Outdoor Pool

      7:00 AM - 5:00 PM
    • General Entry and Aquatics

      7:00 AM - 6:00 PM
    • Stadium

      7:00 AM - 6:00 PM
    • Plunge+Co Café

      7:00 AM - 5:00 PM
    • Waterslides

      Closed

SPIN

A fun indoor cycle session to get your heart pumping. A  motivating workout combining hill climbs, stamina, speed drills and power bursts of sprint training. 

You control your speed and resistance and your intensity level, so it can be as easy or as challenging as you want it to be.  No impact on the joints and no choreography,  just lose yourself in the rhythm of the track. 

Benefits

  • A low-impact and a low-risk form of exercise for all ages
  • Improves physical and mental health as well as reducing the risk of many health problems
  • Burn up to 700 calories in one class
  • Improves heart functioning, lung capacity and general wellbeing.

Sessions

Session length: 55 minutes 
 

 
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Cockburn Nyungar moort Beeliar boodja-k kaadadjiny. Koora, yeyi, benang baalap nidja boodja-k kaaradjiny.
Ngalak kaditj boodjar kep wer kaadidjiny kalyakool yoodaniny, wer koora wer yeyi ngalak Birdiya koota-djinanginy.

City of Cockburn acknowledges the Nyungar people of Beeliar boodja. Long ago, now and in the future they care for country.
We acknowledge a continuing connection to land, waters and culture and pay our respects to the Elders, past and present.

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