• Alerts (2) Click to view
    Current alerts 5 March 2021
    • The 50m outdoor pool will be closed due to our annual school swimming carnival.

      8:00 AM - 3:30 PM
    • Level 1 Women's change rooms will be unavailable due to repairs.

      1:00 PM - 3:00 PM
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  • What's on (2) Click to view
    What's on today 5 March 2021
    • Providence Christian College annual swimming carnival

      8:30 AM - 3:30 PM
    • Waterbubs Play Session

      10:30 AM - 11:30 AM Find out more
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  • Opening Hours Click to view
    Today's Opening Hours 5 March 2021
    • General entry and aquatics

      5:30 AM - 8:30 PM
    • Waterslides

      4:00 PM - 6:00 PM
    • Bandicoots Play Centre

      Closed
    • Crèche

      8:30 AM - 1:00 PM
    • Gym (staffed hours)

      5:00 AM - 9:00 PM

RPM

RPM is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Sweat and burn to release your endorphins and discover your athlete within. 

Intensity – Moderate to High

Benefits

  • Burn up to 675 calories

  • Improves heart and lung fitness

  • Increases strength and endurance

  • Tone those legs!

 

Benefits

Sessions

Session length: 45 minutes or RPM Express is 30 minutes


 
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Cockburn Nyungar moort Beeliar boodja-k kaadadjiny. Koora, yeyi, benang baalap nidja boodja-k kaaradjiny.
Ngalak kaadatj dayin boodja, kep wer malayin. Ngalak kaadatj koora koora wer yeyi ngalang birdiya.

City of Cockburn acknowledges the Nyungar people of Beeliar boodja. Long ago, now and in the future they care for country.
We acknowledge a continuing connection to land, waters and culture and pay our respects to the Elders, past, present and emerging.

Aboriginal and Torres Strait Islander people are warned that this website may contain images and voices of deceased persons.