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    Current alerts 21 April 2019
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    What's on today 21 April 2019
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  • Opening Hours Click to view
    Today's Opening Hours 21 April 2019
    • General entry and aquatics

      7:00 AM - 6:00 PM
    • Health Club

      7:00 AM - 7:00 PM
    • Crèche

      Closed
    • Waterslides

      10:00 AM - 4:00 PM
    • Cafe

      7:30 AM - 4:00 PM
    • Bandicoots Play Centre

      10:00 AM - 1:00 PM

RPM

RPM is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within sweat and burn to reach your endorphin high. 

Benefits

  • Improves heart and lung fitness

  • Increases strength and endurance

Burn rate average – 675 calories

Intensity – Moderate to High

Benefits

Sessions

Session length: 45 minutes or RPM Express is 30 minutes

Print Timetable
Sunday 21 April
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Time Class name
9:30 AM RPM
Time Class name
Monday 22 April
No available training session.
Tuesday 23 April
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Time Class name
5:45 AM RPM
Time Class name
Wednesday 24 April
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Time Class name
5:45 AM RPM
9:30 AM RPM
6:00 PM RPM
Time Class name
Thursday 25 April
No available training session.
Friday 26 April
No available training session.
Saturday 27 April
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Time Class name
7:30 AM RPM
Time Class name
Morning ( 6:00am - 12:00pm )
    • Sunday 21
    • 9:30 AM
      RPM
    • Monday 22
    • Tuesday 23
    • 5:45 AM
      RPM
    • Wednesday 24
    • 5:45 AM
      RPM
    • 9:30 AM
      RPM
    • Thursday 25
    • Friday 26
    • Saturday 27
    • 7:30 AM
      RPM
Afternoon ( 12:00pm - 5:00pm )
    • Sunday 21
    • Monday 22
    • Tuesday 23
    • Wednesday 24
    • Thursday 25
    • Friday 26
    • Saturday 27
Evening ( 5:00pm - 9:00pm )
    • Sunday 21
    • Monday 22
    • Tuesday 23
    • Wednesday 24
    • 6:00 PM
      RPM
    • Thursday 25
    • Friday 26
    • Saturday 27