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    Current alerts 17 August 2019
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  • What's on (1) Click to view
    What's on today 17 August 2019
    • Waterslide session is on. 7+ & 120cm tall.

      10:00 AM - 4:00 PM About the slides
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  • Opening Hours Click to view
    Today's Opening Hours 17 August 2019
    • General entry and aquatics

      7:00 AM - 6:00 PM
    • Health Club

      7:00 AM - 7:00 PM
    • Crèche

      8:00 AM - 12:30 PM
    • Waterslides

      10:00 AM - 4:00 PM
    • Cafe

      7:30 AM - 4:00 PM
    • Bandicoots Play Centre

      10:00 AM - 1:00 PM

RPM

RPM is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within sweat and burn to release your endorphins and find your athlete within. 

Benefits

  • Improves heart and lung fitness

  • Increases strength and endurance

Burn rate average – 675 calories

Intensity – Moderate to High

Benefits

Sessions

Session length: 45 minutes or RPM Express is 30 minutes

Print Timetable
Saturday 17 August
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Time Class name
7:30 AM RPM
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Sunday 18 August
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9:00 AM RPM
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Monday 19 August
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6:00 PM RPM XTREME
Time Class name
Tuesday 20 August
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5:45 AM RPM
Time Class name
Wednesday 21 August
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Time Class name
5:45 AM RPM
9:30 AM RPM
6:00 PM RPM
Time Class name
Thursday 22 August
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Time Class name
5:45 PM RPM XPRESS
Time Class name
Friday 23 August
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Time Class name
9:30 AM RPM
Time Class name
Morning ( 6:00am - 12:00pm )
    • Saturday 17
    • 7:30 AM
      RPM
    • Sunday 18
    • 9:00 AM
      RPM
    • Monday 19
    • Tuesday 20
    • 5:45 AM
      RPM
    • Wednesday 21
    • 5:45 AM
      RPM
    • 9:30 AM
      RPM
    • Thursday 22
    • Friday 23
    • 9:30 AM
      RPM
Afternoon ( 12:00pm - 5:00pm )
    • Saturday 17
    • Sunday 18
    • Monday 19
    • Tuesday 20
    • Wednesday 21
    • Thursday 22
    • Friday 23
Evening ( 5:00pm - 9:00pm )
    • Saturday 17
    • Sunday 18
    • Monday 19
    • 6:00 PM
      RPM XTREME
    • Tuesday 20
    • Wednesday 21
    • 6:00 PM
      RPM
    • Thursday 22
    • 5:45 PM
      RPM XPRESS
    • Friday 23