• Alerts (3) Click to view
    Current alerts 26 May 2022
    • The casual lockers are unavailable.

      All day
    • The Tumbler and Rocket slide are not operational.

      All day
    • The car park may be busier than usual due to an event at Legacy Park.

      9:00 AM - 12:00 PM
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  • What's on (2) Click to view
    What's on today 26 May 2022
    • Rock up and PlayActive. $10 per class. Ages 6 months to 3 years.

      9:30 AM - 10:20 AM MORE AND ENROL opens in a new window
    • Senior Social Sports competition in the stadium.

      6:00 PM - 10:00 PM
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  • Opening Hours Click to view
    Today's Opening Hours 26 May 2022
    • Carnaby's Club Crèche

      8:45 AM - 12:45 PM
    • General Entry and Aquatics

      5:30 AM - 8:30 PM
    • Plunge+Co Café

      6:00 AM - 3:00 PM
    • 50m pool

      5:30 AM - 8:30 PM
    • Gym (staffed hours)

      5:00 AM - 9:00 PM
    • Stadium

      5:30 AM - 3:30 PM

RPM

RPM is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Sweat and burn to release your endorphins and discover your athlete within. 

Intensity – Moderate to High

Benefits

  • Burn up to 675 calories

  • Improves heart and lung fitness

  • Increases strength and endurance

  • Tone those legs!

 

Benefits

Sessions

Session length: 45 minutes or RPM Express is 30 minutes


 
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Cockburn Nyungar moort Beeliar boodja-k kaadadjiny. Koora, yeyi, benang baalap nidja boodja-k kaaradjiny.
Ngalak kaadatj dayin boodja, kep wer malayin. Ngalak kaadatj koora koora wer yeyi ngalang birdiya.

City of Cockburn acknowledges the Nyungar people of Beeliar boodja. Long ago, now and in the future they care for country.
We acknowledge a continuing connection to land, waters and culture and pay our respects to the Elders, past, present and emerging.

Aboriginal and Torres Strait Islander people are warned that this website may contain images and voices of deceased persons.