• Alerts (2) Click to view
    Current alerts 28 January 2020
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  • What's on (2) Click to view
    What's on today 28 January 2020
    • Inflatable feature in the 25m pool today Included in casual swim entry. Ages 8+

      12:00 PM - 3:00 PM
    • Senior sports competitions

      6:00 PM - 10:00 PM More about Sport
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  • Opening Hours Click to view
    Today's Opening Hours 28 January 2020
    • General entry and aquatics

      5:30 AM - 8:30 PM
    • Health Club

      5:00 AM - 10:00 PM
    • Crèche

      8:45 AM - 1:15 PM
    • Cafe

      6:00 AM - 6:00 PM
    • Waterslides

      10:00 AM - 4:00 PM
    • Bandicoots Play Centre

      10:00 AM - 1:00 PM

Move and Improve

Keep both physically and mentally healthy with our 10 week fitness program Move and Improve, starting Wednesday 29 January. 

A variety of low impact exercises for beginners and seniors using hand weights, fit balls, weighted balls and foam rollers. 

Benefits

  • Improves strength and mobility
  • Improves balance and coordination
  • Low impact exercises
  • Improves well being and quality of life

Sessions

Session length: 55 minutes 
 

Print Timetable opens in a new window
Tuesday 28 January
No available training session.
Wednesday 29 January
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Time Class name
12:00 PM MOVE AND IMPROVE
Time Class name
Thursday 30 January
No available training session.
Friday 31 January
No available training session.
Saturday 1 February
No available training session.
Sunday 2 February
No available training session.
Monday 3 February
No available training session.
Morning ( 6:00am - 12:00pm )
    • Tuesday 28
    • Wednesday 29
    • Thursday 30
    • Friday 31
    • Saturday 1
    • Sunday 2
    • Monday 3
Afternoon ( 12:00pm - 5:00pm )
    • Tuesday 28
    • Wednesday 29
    • 12:00 PM
      MOVE AND IMPROVE
    • Thursday 30
    • Friday 31
    • Saturday 1
    • Sunday 2
    • Monday 3
Evening ( 5:00pm - 9:00pm )
    • Tuesday 28
    • Wednesday 29
    • Thursday 30
    • Friday 31
    • Saturday 1
    • Sunday 2
    • Monday 3