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    Current alerts 15 December 2019
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    What's on today 15 December 2019
    • There are no notices for today
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  • Opening Hours Click to view
    Today's Opening Hours 15 December 2019
    • General entry and aquatics

      7:00 AM - 6:00 PM
    • Health Club

      7:00 AM - 7:00 PM
    • Crèche

      Closed
    • Waterslides

      10:00 AM - 4:00 PM
    • Cafe

      7:30 AM - 4:00 PM
    • Bandicoots Play Centre

      10:00 AM - 1:00 PM

Meditation

Be guided through suggestion, body position and voice into a relaxed state where the mind is clear, relaxed, and inwardly focused. When you meditate, you are fully awake and alert, but your mind is not focused on external things. 

Benefits

  • Meditation assists the mind to become silent
  • Reduces stress
  • Improves concentration
  • Increases self awareness
  • Increases happiness

Sessions

Session length: 30 minutes

Print Timetable opens in a new window
Sunday 15 December
No available training session.
Monday 16 December
No available training session.
Tuesday 17 December
No available training session.
Wednesday 18 December
No available training session.
Thursday 19 December
No available training session.
Friday 20 December
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Time Class name
7:10 PM MEDITATION
Time Class name
Saturday 21 December
No available training session.
Morning ( 6:00am - 12:00pm )
    • Sunday 15
    • Monday 16
    • Tuesday 17
    • Wednesday 18
    • Thursday 19
    • Friday 20
    • Saturday 21
Afternoon ( 12:00pm - 5:00pm )
    • Sunday 15
    • Monday 16
    • Tuesday 17
    • Wednesday 18
    • Thursday 19
    • Friday 20
    • Saturday 21
Evening ( 5:00pm - 9:00pm )
    • Sunday 15
    • Monday 16
    • Tuesday 17
    • Wednesday 18
    • Thursday 19
    • Friday 20
    • 7:10 PM
      MEDITATION
    • Saturday 21