• Alerts (0) Click to view
    Current alerts 17 August 2019
    • There are no notices for today
    Load More
  • What's on (1) Click to view
    What's on today 17 August 2019
    • Waterslide session is on. 7+ & 120cm tall.

      10:00 AM - 4:00 PM About the slides
    Load More
  • Opening Hours Click to view
    Today's Opening Hours 17 August 2019
    • General entry and aquatics

      7:00 AM - 6:00 PM
    • Health Club

      7:00 AM - 7:00 PM
    • Crèche

      8:00 AM - 12:30 PM
    • Waterslides

      10:00 AM - 4:00 PM
    • Cafe

      7:30 AM - 4:00 PM
    • Bandicoots Play Centre

      10:00 AM - 1:00 PM

Meditation

Be guided through suggestion, body position and voice into a relaxed state where the mind is clear, relaxed, and inwardly focused. When you meditate, you are fully awake and alert, but your mind is not focused on external things. 

Benefits

  • Meditation assists the mind to become silent
  • Reduces stress
  • Improves concentration
  • Increases self awareness
  • Increases happiness

Sessions

Session length: 30 minutes

Print Timetable
Saturday 17 August
No available training session.
Sunday 18 August
No available training session.
Monday 19 August
No available training session.
Tuesday 20 August
No available training session.
Wednesday 21 August
No available training session.
Thursday 22 August
No available training session.
Friday 23 August
Swipe to see more
Time Class name
7:10 PM MEDITATION
Time Class name
Morning ( 6:00am - 12:00pm )
    • Saturday 17
    • Sunday 18
    • Monday 19
    • Tuesday 20
    • Wednesday 21
    • Thursday 22
    • Friday 23
Afternoon ( 12:00pm - 5:00pm )
    • Saturday 17
    • Sunday 18
    • Monday 19
    • Tuesday 20
    • Wednesday 21
    • Thursday 22
    • Friday 23
Evening ( 5:00pm - 9:00pm )
    • Saturday 17
    • Sunday 18
    • Monday 19
    • Tuesday 20
    • Wednesday 21
    • Thursday 22
    • Friday 23
    • 7:10 PM
      MEDITATION