• Alerts (1) Click to view
    Current alerts 27 January 2020
    Load More
  • What's on (1) Click to view
    What's on today 27 January 2020
    • Waterbubs play session is on in the warm water pool

      10:30 AM - 11:30 AM About Waterbubs
    Load More
  • Opening Hours Click to view
    Today's Opening Hours 27 January 2020
    • General Entry and Aquatics

      7:00 AM - 6:00 PM
    • Health Club

      7:00 AM - 6:00 PM
    • Crèche

      Closed
    • Waterslides

      10:00 AM - 4:00 PM
    • Bandicoots Play Centre

      Closed

Meditation

Be guided through suggestion, body position and voice into a relaxed state where the mind is clear, relaxed, and inwardly focused. When you meditate, you are fully awake and alert, but your mind is not focused on external things. 

Benefits

  • Meditation assists the mind to become silent
  • Reduces stress
  • Improves concentration
  • Increases self awareness
  • Increases happiness

Sessions

Session length: 30 minutes

Print Timetable opens in a new window
Monday 27 January
No available training session.
Tuesday 28 January
No available training session.
Wednesday 29 January
No available training session.
Thursday 30 January
No available training session.
Friday 31 January
Swipe to see more
Time Class name
7:10 PM MEDITATION
Time Class name
Saturday 1 February
No available training session.
Sunday 2 February
No available training session.
Morning ( 6:00am - 12:00pm )
    • Monday 27
    • Tuesday 28
    • Wednesday 29
    • Thursday 30
    • Friday 31
    • Saturday 1
    • Sunday 2
Afternoon ( 12:00pm - 5:00pm )
    • Monday 27
    • Tuesday 28
    • Wednesday 29
    • Thursday 30
    • Friday 31
    • Saturday 1
    • Sunday 2
Evening ( 5:00pm - 9:00pm )
    • Monday 27
    • Tuesday 28
    • Wednesday 29
    • Thursday 30
    • Friday 31
    • 7:10 PM
      MEDITATION
    • Saturday 1
    • Sunday 2