• Alerts (1) Click to view
    Current alerts 5 December 2019
    • The Rocket slide is currently unavailable.

      All day
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  • What's on (3) Click to view
    What's on today 5 December 2019
    • PlayActive classes for 6 months to 3 years. Learn through play!

      9:20 AM - 11:20 AM Find out more
    • Waterslide session is on. 7+ & 120cm tall.

      4:00 PM - 6:00 PM About the slides
    • Senior sports competitions

      5:50 PM - 10:30 PM More about Sport
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  • Opening Hours Click to view
    Today's Opening Hours 5 December 2019
    • General entry and aquatics

      5:30 AM - 8:30 PM
    • Health Club

      5:00 AM - 10:00 PM
    • Crèche

      8:45 AM - 1:15 PM
    • Waterslides

      4:00 PM - 6:00 PM
    • Cafe

      6:00 AM - 6:00 PM
    • Bandicoots Play Centre

      Closed

Aqua Energy

A low impact, shallow water, cardiovascular workout. Aqua Energy uses floatation tools to either aid movement or to add intensity. Suitable for all levels of fitness.

Benefits

  • Increases the heart rate
  • Improves your fitness and develops muscle tone
  • Assists with weight loss and also strengthens your abdominals and trunk

Sessions

Session length: Morning classes are 55 minutes. Evening classes are 45 minutes 

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Thursday 5 December
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Time Class name
9:15 AM AQUA ENERGY
Time Class name
Friday 6 December
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Time Class name
9:15 AM AQUA ENERGY
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Saturday 7 December
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Time Class name
9:15 AM AQUA ENERGY
Time Class name
Sunday 8 December
No available training session.
Monday 9 December
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Time Class name
9:15 AM AQUA ENERGY
Time Class name
Tuesday 10 December
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Time Class name
9:15 AM AQUA ENERGY
Time Class name
Wednesday 11 December
No available training session.
Morning ( 6:00am - 12:00pm )
    • Thursday 5
    • 9:15 AM
      AQUA ENERGY
    • Friday 6
    • 9:15 AM
      AQUA ENERGY
    • Saturday 7
    • 9:15 AM
      AQUA ENERGY
    • Sunday 8
    • Monday 9
    • 9:15 AM
      AQUA ENERGY
    • Tuesday 10
    • 9:15 AM
      AQUA ENERGY
    • Wednesday 11
Afternoon ( 12:00pm - 5:00pm )
    • Thursday 5
    • Friday 6
    • Saturday 7
    • Sunday 8
    • Monday 9
    • Tuesday 10
    • Wednesday 11
Evening ( 5:00pm - 9:00pm )
    • Thursday 5
    • Friday 6
    • Saturday 7
    • Sunday 8
    • Monday 9
    • Tuesday 10
    • Wednesday 11