• Alerts (0) Click to view
    Current alerts 18 October 2019
    • There are no notices for today
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  • What's on (2) Click to view
    What's on today 18 October 2019
    • Waterbubs play session is on in the warm water pool

      10:30 AM - 11:30 AM About Waterbubs
    • Waterslide session is on. 7+ & 120cm tall.

      4:00 PM - 6:00 PM About the slides
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  • Opening Hours Click to view
    Today's Opening Hours 18 October 2019
    • General entry and aquatics

      5:30 AM - 8:30 PM
    • Health Club

      5:00 AM - 10:00 PM
    • Crèche

      8:45 AM - 1:15 PM
    • Waterslides

      4:00 PM - 6:00 PM
    • Cafe

      6:00 AM - 6:00 PM
    • Bandicoots Play Centre

      Closed

Aqua Energy

A low impact, shallow water, cardiovascular workout. Aqua Energy uses floatation tools to either aid movement or to add intensity. Suitable for all levels of fitness.

Benefits

  • Increases the heart rate
  • Improves your fitness and develops muscle tone
  • Assists with weight loss and also strengthens your abdominals and trunk

Sessions

Session length: Morning classes are 55 minutes. Evening classes are 45 minutes 

Print Timetable
Friday 18 October
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Time Class name
9:15 AM AQUA ENERGY
Time Class name
Saturday 19 October
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Time Class name
9:15 AM AQUA ENERGY
Time Class name
Sunday 20 October
No available training session.
Monday 21 October
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Time Class name
9:15 AM AQUA ENERGY
6:45 PM AQUA ENERGY
Time Class name
Tuesday 22 October
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Time Class name
9:15 AM AQUA ENERGY
Time Class name
Wednesday 23 October
No available training session.
Thursday 24 October
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Time Class name
9:15 AM AQUA ENERGY
Time Class name
Morning ( 6:00am - 12:00pm )
    • Friday 18
    • 9:15 AM
      AQUA ENERGY
    • Saturday 19
    • 9:15 AM
      AQUA ENERGY
    • Sunday 20
    • Monday 21
    • 9:15 AM
      AQUA ENERGY
    • Tuesday 22
    • 9:15 AM
      AQUA ENERGY
    • Wednesday 23
    • Thursday 24
    • 9:15 AM
      AQUA ENERGY
Afternoon ( 12:00pm - 5:00pm )
    • Friday 18
    • Saturday 19
    • Sunday 20
    • Monday 21
    • Tuesday 22
    • Wednesday 23
    • Thursday 24
Evening ( 5:00pm - 9:00pm )
    • Friday 18
    • Saturday 19
    • Sunday 20
    • Monday 21
    • 6:45 PM
      AQUA ENERGY
    • Tuesday 22
    • Wednesday 23
    • Thursday 24