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    What's on today 17 August 2019
    • Waterslide session is on. 7+ & 120cm tall.

      10:00 AM - 4:00 PM About the slides
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  • Opening Hours Click to view
    Today's Opening Hours 17 August 2019
    • General entry and aquatics

      7:00 AM - 6:00 PM
    • Health Club

      7:00 AM - 7:00 PM
    • Crèche

      8:00 AM - 12:30 PM
    • Waterslides

      10:00 AM - 4:00 PM
    • Cafe

      7:30 AM - 4:00 PM
    • Bandicoots Play Centre

      10:00 AM - 1:00 PM

Aqua Energy

A low impact, shallow water, cardiovascular workout. Aqua Energy uses floatation tools to either aid movement or to add intensity. Suitable for all levels of fitness.

Benefits

  • Increases the heart rate
  • Improves your fitness and develops muscle tone
  • Assists with weight loss and also strengthens your abdominals and trunk

Sessions

Session length: 55 minutes

Print Timetable
Saturday 17 August
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Time Class name
9:15 AM AQUA ENERGY
Time Class name
Sunday 18 August
No available training session.
Monday 19 August
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Time Class name
9:15 AM AQUA ENERGY
6:45 PM AQUA ENERGY
Time Class name
Tuesday 20 August
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Time Class name
9:15 AM AQUA ENERGY
Time Class name
Wednesday 21 August
No available training session.
Thursday 22 August
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Time Class name
9:15 AM AQUA ENERGY
Time Class name
Friday 23 August
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Time Class name
9:15 AM AQUA ENERGY
Time Class name
Morning ( 6:00am - 12:00pm )
    • Saturday 17
    • 9:15 AM
      AQUA ENERGY
    • Sunday 18
    • Monday 19
    • 9:15 AM
      AQUA ENERGY
    • Tuesday 20
    • 9:15 AM
      AQUA ENERGY
    • Wednesday 21
    • Thursday 22
    • 9:15 AM
      AQUA ENERGY
    • Friday 23
    • 9:15 AM
      AQUA ENERGY
Afternoon ( 12:00pm - 5:00pm )
    • Saturday 17
    • Sunday 18
    • Monday 19
    • Tuesday 20
    • Wednesday 21
    • Thursday 22
    • Friday 23
Evening ( 5:00pm - 9:00pm )
    • Saturday 17
    • Sunday 18
    • Monday 19
    • 6:45 PM
      AQUA ENERGY
    • Tuesday 20
    • Wednesday 21
    • Thursday 22
    • Friday 23