• Alerts (0) Click to view
    Current alerts 20 June 2019
    • There are no notices for today
    Load More
  • What's on (2) Click to view
    What's on today 20 June 2019
    • PlayActive classes for 6 months to 3 years. Learn through play!

      9:20 AM - 11:20 AM Find out more
    • Purple Bra Week - Donate a gold coin or buy a raffle ticket!

      All day View full details
    Load More
  • Opening Hours Click to view
    Today's Opening Hours 20 June 2019
    • General entry and aquatics

      5:30 AM - 8:30 PM
    • Health Club

      5:00 AM - 10:00 PM
    • Crèche

      8:45 AM - 1:15 PM
    • Waterslides

      Closed
    • Cafe

      6:00 AM - 6:00 PM
    • Bandicoots Play Centre

      Closed

Aqua Energy

A a low impact, shallow water, cardiovascular workout. It uses  floatation tools to either aid movement or to add intensity. Suitable for all levels of fitness.

Benefits

  • Increases the heart rate
  • Improves your fitness and develops muscle tone
  • Assists with weight loss and also strengthens your abdominals and core

Sessions

Session length: 55 minutes

Print Timetable
Thursday 20 June
Swipe to see more
Time Class name
9:15 AM AQUA ENERGY
Time Class name
Friday 21 June
Swipe to see more
Time Class name
9:15 AM AQUA ENERGY
Time Class name
Saturday 22 June
Swipe to see more
Time Class name
9:15 AM AQUA ENERGY
Time Class name
Sunday 23 June
No available training session.
Monday 24 June
Swipe to see more
Time Class name
9:15 AM AQUA ENERGY
Time Class name
Tuesday 25 June
Swipe to see more
Time Class name
9:15 AM AQUA ENERGY
Time Class name
Wednesday 26 June
Swipe to see more
Time Class name
7:15 PM KICK SPLASH JAB
Time Class name
Morning ( 6:00am - 12:00pm )
    • Thursday 20
    • 9:15 AM
      AQUA ENERGY
    • Friday 21
    • 9:15 AM
      AQUA ENERGY
    • Saturday 22
    • 9:15 AM
      AQUA ENERGY
    • Sunday 23
    • Monday 24
    • 9:15 AM
      AQUA ENERGY
    • Tuesday 25
    • 9:15 AM
      AQUA ENERGY
    • Wednesday 26
Afternoon ( 12:00pm - 5:00pm )
    • Thursday 20
    • Friday 21
    • Saturday 22
    • Sunday 23
    • Monday 24
    • Tuesday 25
    • Wednesday 26
Evening ( 5:00pm - 9:00pm )
    • Thursday 20
    • Friday 21
    • Saturday 22
    • Sunday 23
    • Monday 24
    • Tuesday 25
    • Wednesday 26
    • 7:15 PM
      KICK SPLASH JAB