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    Current alerts 21 April 2019
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    What's on today 21 April 2019
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  • Opening Hours Click to view
    Today's Opening Hours 21 April 2019
    • General entry and aquatics

      7:00 AM - 6:00 PM
    • Health Club

      7:00 AM - 7:00 PM
    • Crèche

      Closed
    • Waterslides

      10:00 AM - 4:00 PM
    • Cafe

      7:30 AM - 4:00 PM
    • Bandicoots Play Centre

      10:00 AM - 1:00 PM

Aqua Energy

A a low impact, shallow water, cardiovascular workout. It uses  floatation tools to either aid movement or to add intensity. Suitable for all levels of fitness.

Benefits

  • Increases the heart rate
  • Improves your fitness and develops muscle tone
  • Assists with weight loss and also strengthens your abdominals and core

Sessions

Session length: 55 minutes

Print Timetable
Sunday 21 April
No available training session.
Monday 22 April
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Time Class name
9:15 AM AQUA ENERGY
Time Class name
Tuesday 23 April
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Time Class name
9:15 AM AQUA ENERGY
Time Class name
Wednesday 24 April
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Time Class name
7:15 PM KICK SPLASH JAB
Time Class name
Thursday 25 April
No available training session.
Friday 26 April
No available training session.
Saturday 27 April
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Time Class name
9:15 AM AQUA ENERGY
Time Class name
Morning ( 6:00am - 12:00pm )
    • Sunday 21
    • Monday 22
    • 9:15 AM
      AQUA ENERGY
    • Tuesday 23
    • 9:15 AM
      AQUA ENERGY
    • Wednesday 24
    • Thursday 25
    • Friday 26
    • Saturday 27
    • 9:15 AM
      AQUA ENERGY
Afternoon ( 12:00pm - 5:00pm )
    • Sunday 21
    • Monday 22
    • Tuesday 23
    • Wednesday 24
    • Thursday 25
    • Friday 26
    • Saturday 27
Evening ( 5:00pm - 9:00pm )
    • Sunday 21
    • Monday 22
    • Tuesday 23
    • Wednesday 24
    • 7:15 PM
      KICK SPLASH JAB
    • Thursday 25
    • Friday 26
    • Saturday 27