• What's on today (3) Click to view
    What's on today 15 August 2018
    • Waterbubs play session is on in the warm water pool.

      2:00 PM - 3:00 PM About Waterbubs
    • Junior Sports Clinics - Basketball and Futsal. Kindy to Year 6, all skill levels welcome. Just come along - $10 each week.

      4:30 PM - 5:30 PM More about our clinics
    • Senior sports competitions

      5:50 PM - 10:30 PM More about Sport
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  • Current alerts (2) Click to view
    Current alerts 15 August 2018
    • The warm water pool may be busy as there is a waterbubs play session on.

      2:00 PM - 3:00 PM
    • The water slides and 50m pool are operating under our Winter hours schedule.

      Opening hours
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Aqua Energy

A a low impact, shallow water, cardiovascular workout. It uses  floatation tools to either aid movement or to add intensity. Suitable for all levels of fitness.

Benefits

  • Increases the heart rate
  • Improves your fitness and develops muscle tone
  • Assists with weight loss and also strengthens your abdominals and core

Sessions

Session length: 55 minutes

Print Timetable
Wednesday 15 August
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Time Class name
7:15 PM AQUA ENERGY
Time Class name
Thursday 16 August
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Time Class name
9:15 AM AQUA ENERGY
Time Class name
Friday 17 August
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Time Class name
9:15 AM AQUA ENERGY
Time Class name
Saturday 18 August
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Time Class name
9:15 AM AQUA ENERGY
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Sunday 19 August
No available training session.
Monday 20 August
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Time Class name
9:15 AM AQUA ENERGY
Time Class name
Tuesday 21 August
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Time Class name
9:15 AM AQUA ENERGY
Time Class name
Morning ( 6:00am - 12:00pm )
    • Wednesday 15
    • Thursday 16
    • 9:15 AM
      AQUA ENERGY
    • Friday 17
    • 9:15 AM
      AQUA ENERGY
    • Saturday 18
    • 9:15 AM
      AQUA ENERGY
    • Sunday 19
    • Monday 20
    • 9:15 AM
      AQUA ENERGY
    • Tuesday 21
    • 9:15 AM
      AQUA ENERGY
Afternoon ( 12:00pm - 5:00pm )
    • Wednesday 15
    • Thursday 16
    • Friday 17
    • Saturday 18
    • Sunday 19
    • Monday 20
    • Tuesday 21
Evening ( 5:00pm - 9:00pm )
    • Wednesday 15
    • 7:15 PM
      AQUA ENERGY
    • Thursday 16
    • Friday 17
    • Saturday 18
    • Sunday 19
    • Monday 20
    • Tuesday 21

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