• Alerts (0) Click to view
    Current alerts 16 February 2019
    • There are no notices for today
    Load More
  • What's on (1) Click to view
    What's on today 16 February 2019
    • Inflatable obstacle course will run in both 25m and 50m pools. Included in casual entry, Try them both!

      12:30 PM - 3:30 PM
    Load More
  • Opening Hours Click to view
    Today's Opening Hours 16 February 2019
    • General entry and aquatics

      7:00 AM - 6:00 PM
    • Health Club

      7:00 AM - 7:00 PM
    • Creche

      8:00 AM - 12:30 PM
    • Waterslides

      10:00 AM - 4:00 PM
    • Cafe

      7:30 AM - 4:00 PM
    • Bandicoots Play Centre

      10:00 AM - 1:00 PM

Aqua Energy

A a low impact, shallow water, cardiovascular workout. It uses  floatation tools to either aid movement or to add intensity. Suitable for all levels of fitness.

Benefits

  • Increases the heart rate
  • Improves your fitness and develops muscle tone
  • Assists with weight loss and also strengthens your abdominals and core

Sessions

Session length: 55 minutes

Print Timetable
Saturday 16 February
Swipe to see more
Time Class name
9:15 AM AQUA ENERGY
Time Class name
Sunday 17 February
No available training session.
Monday 18 February
Swipe to see more
Time Class name
9:15 AM AQUA ENERGY
Time Class name
Tuesday 19 February
Swipe to see more
Time Class name
9:15 AM AQUA ENERGY
Time Class name
Wednesday 20 February
Swipe to see more
Time Class name
7:15 PM KICK SPLASH JAB
Time Class name
Thursday 21 February
Swipe to see more
Time Class name
9:15 AM AQUA ENERGY
Time Class name
Friday 22 February
Swipe to see more
Time Class name
9:15 AM AQUA ENERGY
Time Class name
Morning ( 6:00am - 12:00pm )
    • Saturday 16
    • 9:15 AM
      AQUA ENERGY
    • Sunday 17
    • Monday 18
    • 9:15 AM
      AQUA ENERGY
    • Tuesday 19
    • 9:15 AM
      AQUA ENERGY
    • Wednesday 20
    • Thursday 21
    • 9:15 AM
      AQUA ENERGY
    • Friday 22
    • 9:15 AM
      AQUA ENERGY
Afternoon ( 12:00pm - 5:00pm )
    • Saturday 16
    • Sunday 17
    • Monday 18
    • Tuesday 19
    • Wednesday 20
    • Thursday 21
    • Friday 22
Evening ( 5:00pm - 9:00pm )
    • Saturday 16
    • Sunday 17
    • Monday 18
    • Tuesday 19
    • Wednesday 20
    • 7:15 PM
      KICK SPLASH JAB
    • Thursday 21
    • Friday 22