• What's on today (3) Click to view
    What's on today 15 August 2018

    • Waterbubs play session is on in the warm water pool.

      2:00 PM - 3:00 PM About Waterbubs

    • Junior Sports Clinics - Basketball and Futsal. Kindy to Year 6, all skill levels welcome. Just come along - $10 each week.

      4:30 PM - 5:30 PM More about our clinics

    • Senior sports competitions

      5:50 PM - 10:30 PM More about Sport
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  • Current alerts (2) Click to view
    Current alerts 15 August 2018

    • The warm water pool may be busy as there is a waterbubs play session on.

      2:00 PM - 3:00 PM

    • The water slides and 50m pool are operating under our Winter hours schedule.

      Opening hours
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ABT

  1. Home
  2. Fit
  3. Group Fitness Classes
  4. ABT
Train the core with proper form and execution of exercises, including working your abs, butt and thighs to tone and shape.

Benefits

  • Improves Posture
  • Tones and strengthens abs, butts and thighs
  • Exercises for maximum fat burn
  • Fun and uplifting environment
Print Timetable
Wednesday 15 August
No available training session.
Thursday 16 August
No available training session.
Friday 17 August
No available training session.
Saturday 18 August
No available training session.
Sunday 19 August
No available training session.
Monday 20 August
No available training session.
Tuesday 21 August
Swipe to see more
Time Class name
8:55 AM ABT
Time Class name
Morning ( 6:00am - 12:00pm )
    • Wednesday 15
    • Thursday 16
    • Friday 17
    • Saturday 18
    • Sunday 19
    • Monday 20
    • Tuesday 21
    • 8:55 AM
      ABT
Afternoon ( 12:00pm - 5:00pm )
    • Wednesday 15
    • Thursday 16
    • Friday 17
    • Saturday 18
    • Sunday 19
    • Monday 20
    • Tuesday 21
Evening ( 5:00pm - 9:00pm )
    • Wednesday 15
    • Thursday 16
    • Friday 17
    • Saturday 18
    • Sunday 19
    • Monday 20
    • Tuesday 21
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