• Alerts (3) Click to view
    Current alerts 17 December 2018

    • The warm water pool may be busy as there is a waterbubs play session on.

      10:30 AM - 11:30 AM

    • The Inflatable is not in action today due to weather conditions.

      17 December 2018

    • Spa will be unavailable for maintenance.

      12:30 PM - 1:30 PM
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  • What's on (5) Click to view
    What's on today 17 December 2018

    • Rock up and play water polo. Free event, all kids welcome to try their hand!

      1:00 PM - 2:00 PM 17 December 2018

    • Big Kids Creche is on in the stadium. $7 a session, come anytime. Ages 6 - 11.

      8:45 AM - 11:45 AM More about Big Kids Creche

    • Waterslide session is on. 7+ & 120cm tall.

      10:00 AM - 6:00 PM About the slides

    • Waterbubs play session is on in the warm water pool

      10:30 AM - 11:30 AM About Waterbubs

    • Inflatable obstacle course in the 50m pool today Included in casual swim entry. Ages 8+

      12:30 PM - 3:30 PM
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  • Opening Hours Click to view
    Today's Opening Hours 17 December 2018

    • General entry and aquatics

      5:30 AM - 8:30 PM

    • Health Club

      5:00 AM - 10:00 PM

    • Creche

      8:45 AM - 1:15 PM

    • Waterslides

      10:00 AM - 6:00 PM

    • Cafe

      6:00 AM - 6:00 PM

    • Bandicoots Play Centre

      10:00 AM - 1:00 PM
    View Full Opening Hours

ABT

  1. Home
  2. Fit
  3. Group Fitness Classes
  4. ABT
Train the core with proper form and execution of exercises, including working your abs, butt and thighs to tone and shape.

Benefits

  • Improves Posture
  • Tones and strengthens abs, butts and thighs
  • Exercises for maximum fat burn
  • Fun and uplifting environment
Print Timetable
Monday 17 December
No available training session.
Tuesday 18 December
Swipe to see more
Time Class name
8:55 AM ABT
Time Class name
Wednesday 19 December
No available training session.
Thursday 20 December
No available training session.
Friday 21 December
No available training session.
Saturday 22 December
No available training session.
Sunday 23 December
No available training session.
Morning ( 6:00am - 12:00pm )
    • Monday 17
    • Tuesday 18
    • 8:55 AM
      ABT
    • Wednesday 19
    • Thursday 20
    • Friday 21
    • Saturday 22
    • Sunday 23
Afternoon ( 12:00pm - 5:00pm )
    • Monday 17
    • Tuesday 18
    • Wednesday 19
    • Thursday 20
    • Friday 21
    • Saturday 22
    • Sunday 23
Evening ( 5:00pm - 9:00pm )
    • Monday 17
    • Tuesday 18
    • Wednesday 19
    • Thursday 20
    • Friday 21
    • Saturday 22
    • Sunday 23

Contact Us

Call us on 9411 3344 Email us at info@cockburnarc.com.au
2018 Award of Excellence Winner