• What's on today (2) Click to view
    What's on today 20 April 2018

    • Waterslide session is on

      10:00 AM - 6:00 PM

    • Waterbubs play session is on in the warm water pool

      10:30 AM - 11:30 AM About Waterbubs
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  • Current alerts (1) Click to view
    Current alerts 20 April 2018

    • The warm water pool may be busy as there is a waterbubs play session on.

      10:30 AM - 11:30 AM
    Load More

ABT

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  2. Fit
  3. Group Fitness Classes
  4. ABT
Train the core with proper form and execution of exercises, including working your abs, butt and thighs to tone and shape.

Benefits

  • Improves Posture
  • Tones and strengthens abs, butts and thighs
  • Exercises for maximum fat burn
  • Fun and uplifting environment
Print Timetable
Friday 20 April
No available training session.
Saturday 21 April
No available training session.
Sunday 22 April
No available training session.
Monday 23 April
No available training session.
Tuesday 24 April
Swipe to see more
Time Class name
8:55 AM ABT
Time Class name
Wednesday 25 April
No available training session.
Thursday 26 April
No available training session.
Morning ( 6:00am - 12:00pm )
    • Friday 20
    • Saturday 21
    • Sunday 22
    • Monday 23
    • Tuesday 24
    • 8:55 AM
      ABT
    • Wednesday 25
    • Thursday 26
Afternoon ( 12:00pm - 5:00pm )
    • Friday 20
    • Saturday 21
    • Sunday 22
    • Monday 23
    • Tuesday 24
    • Wednesday 25
    • Thursday 26
Evening ( 5:00pm - 9:00pm )
    • Friday 20
    • Saturday 21
    • Sunday 22
    • Monday 23
    • Tuesday 24
    • Wednesday 25
    • Thursday 26
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