• What's on today (4) Click to view
    What's on today 18 June 2018
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  • Current alerts (2) Click to view
    Current alerts 18 June 2018
    • The warm water pool may be busy as there is a waterbubs play session on.

      10:30 AM - 11:30 AM
    • The water features in the children's play pool are currently unavailable

      18 June 2018
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ABT

Train the core with proper form and execution of exercises, including working your abs, butt and thighs to tone and shape.

Benefits

  • Improves Posture
  • Tones and strengthens abs, butts and thighs
  • Exercises for maximum fat burn
  • Fun and uplifting environment
Print Timetable
Monday 18 June
No available training session.
Tuesday 19 June
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Time Class name
8:55 AM ABT
Time Class name
Wednesday 20 June
No available training session.
Thursday 21 June
No available training session.
Friday 22 June
No available training session.
Saturday 23 June
No available training session.
Sunday 24 June
No available training session.
Morning ( 6:00am - 12:00pm )
    • Monday 18
    • Tuesday 19
    • 8:55 AM
      ABT
    • Wednesday 20
    • Thursday 21
    • Friday 22
    • Saturday 23
    • Sunday 24
Afternoon ( 12:00pm - 5:00pm )
    • Monday 18
    • Tuesday 19
    • Wednesday 20
    • Thursday 21
    • Friday 22
    • Saturday 23
    • Sunday 24
Evening ( 5:00pm - 9:00pm )
    • Monday 18
    • Tuesday 19
    • Wednesday 20
    • Thursday 21
    • Friday 22
    • Saturday 23
    • Sunday 24

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