With over 20 years of experience, Andriana is all about helping people discover their strength, build confidence, and achieve results that last.
After owning and operating her own facility, Andriana joined Cockburn ARC to continue doing what she loves most: helping people transform their health through movement, education, and support. She believes fitness is about much more than exercise. It's about creating positive habits, improving quality of life, and empowering people to become the strongest version of themselves.
Andriana works with complete beginners and returning exercisers through to athletes seeking sport specific performance outcomes. She is particularly passionate about helping people improve movement quality, develop strength, build confidence, and create sustainable long term results.
Her sessions are supportive, structured, and personalised, and she'll make certain you're comfortable, capable, and challenged at the right level. She'll celebrate every milestone, big or small with you and provide the guidance and accountability needed to keep you progressing.
If you're feeling nervous about starting personal training, Andriana will quickly put you at ease. Her goal is to create a welcoming environment where you feel supported from day one, helping you leave each session feeling stronger, more confident, and excited to keep moving forward.
Andriana specialises in
- Sport specific training for athletes and competitors
- Technique focused training
- Long term consistency
Qualifications
- Personal Master Trainer III & IV
- Suspended Training Systems
- Les Mills RPM Group Fitness Instructor
- Les Mills Body Pump Group Fitness Instructor
- Arena Certified Coach
- Metafit HIIT Coach
- Boxing Coach
- Clinical Nutritionist (Dip.)
- Poliquin BioSignature Practitioner