Gym floor classes are for people who like the feel of the gym - the equipment, the space, the vibe but still want the structure of training with a small group. It’s the best of both worlds without the big studio buzz.
Fully Loaded is a fast-paced, 30-minute circuit held in the gym’s functional zone. You’ll rotate through a mix of sled pushes, barbell lifts, kettlebell swings, battle ropes and more - all designed to build real strength, explosive power, and next-level conditioning.
This one’s gritty, sweaty and built for people who love lifting and moving with purpose. If you want a class that delivers full-body results and makes you feel like a machine - this is it.
Ages 16+
If the name didn't give it away, Glute Gainz is all about building that booty!
This 30-minute weight training session is specifically designed to sculpt the glutes and thighs with an ab blast to finish it off.
Expect a fusion of exercises like squats, lunges, and deadlifts, mixed with targeted isolation moves including banded and single-leg work that will leave you with a satisfying burn.
For all fitness levels.
Ages 16+
A 30-minute low-impact circuit made for the 50+ crew. Using resistance bands, light dumbbells, and bodyweight moves, this class builds functional strength, sharpens balance, and keeps you moving confidently - both in and out of the gym.
Prime Time is both a fitness and social class, giving members a chance to stay active while making new friendships along the way.
Ages 50+
Welcome to the gun show! This is your 30-minute hardcore arm blast - all about biceps, triceps, and forearms.
You’ll smash every rep using dumbbells, barbells, cable machines, and bodyweight moves designed to build strength, size, and serious definition.
Ages 16+