Have you met Denz?
Denz’s passion for fitness started long before he joined the industry in 2023. Growing up, he struggled with low self-confidence, social anxiety, and the fear of making mistakes. Fitness became his outlet - a way to build not just strength and muscle, but purpose, structure, and belief in himself.
That transformation lit a fire. Now, Denz specialises in helping men and women improve strength, build muscle, and lose body fat through effective training, tailored programs, and general nutrition advice. He works with a wide range of clients - whether you’re chasing your first pull-up, want to feel stronger or need a plan to finally reach your fitness goals.
Denz uses evidence-based training, celebrates the small wins, and adapts your program so you never feel lost or overwhelmed. If you’re nervous to start, he’ll meet you where you’re at, teach you proper form, and make sure you feel supported and confident every step of the way.
If you want a trainer who knows what it’s like to start from scratch and can help you become the strongest, most confident version of yourself, Denz is your guy.
Denz specialises in
- Strength & Muscle Development
- Fat Loss & Body Recomposition
- Technique & Performance Coaching
Qualifications
- Cert III & IV in Fitness (AIF)
- Barbell Basics (BFT Cert)
- Nutrition Strategies for Strength & Size (AIF Cert)