Alli grew up in the country playing as many sports as she could, playing representative hockey before switching to footy. This sparked her passion for fitness and she soon embarked on her degree in sport and exercise science.
With a big interest in strength training, she's just keen to get people moving and getting the most out of their bodies. She's all about making training practical and transferable to real life, helping you move better, stay injury resistant, and take on daily activities like playing with grandkids, climbing stairs, running faster, or carrying the shopping with ease.
She's calm, positive and encouraging, and with Alli, you'll see your confidence soar!
Alli specialises in:
- Older adults
- Strength and conditioning
- Sport specific training
- Youth
- Both beginners and athletes!
Qualifications
Reformer Pilates Instructor – The Pilates League
Bachelor of Sport & Exercise Science (near completion)
AusActive Registered Exercise Professional (Personal Training, Fitness Coaching, Pilates)
Train with Alli
Complete the form below, and Alli will be in touch with you shortly to discuss your goals and next steps.