Fit
Women kicking in Body Combat class
24 Dec 2025

We'll be running an amended group fitness timetable over the festive period.

We'll be running an amended group fitness timetable over the holiday period. 

Standard operations will resume from Friday 2 January 2026.

5:45am - Body Pump
5:45am - The TRIP
7:30am - Aqua Flex
8:30am - Aqua Cardio 
8:30am - Yoga
9:30am - Body Attack
9:30am - RPM
9:30am - Aqua Energy 
10:30am - SHAPES 
10:30am - Aqua Flex
10:30am - Body Balance

There will be no afternoon classes.

No classes will run on this day. 

No classes will run on this day.

7:30am - Body Pump
7:30am - Aqua Deep 
7:30am - RPM
8:30am - Body Step 
8:30am - Yoga
8:30am - The TRIP
9:30am - Aqua Energy 
9:30am - Body Combat
9:30am - SHAPES
10:30am - Zumba 
10:30am - Pilates

There will be no afternoon classes.

8am - TONE
9am - Body Pump
9am - RPM
10am - Body Balance
4:30pm - Yoga

Morning classes
5:45am - Body Pump
7:30am - Aqua Flex
8:30am - Aqua Cardio
8:55am - MetaPWR
9:30am - Aqua 
9:30am - Body Combat
9:30am - Zumba
9:30am - The TRIP
10:30am - Aqua Flex
10:30am - Move and Improve
10:30am - Body Balance

Afternoon classes
4:55pm - SHAPES
5:30pm - Body Combat
6:30pm - Body Pump
6:30pm - Pilates
6:30pm - RPM
6:45pm - Aqua Cardio 
7:30pm - Zumba

Morning classes
5:45am - RPM
7:15am - Aqua Deep
8:30am - Aqua Cardio
8:55am - ABT
9:30am - Aqua Energy
9:30am - Body Pump
9:30am - Yoga
10:30am - Aqua Fit
10:30am - Zumba
10:30am - Pilates

Afternoon classes
4:55pm - Body Pump Xpress
4:55pm - Pilates Intro
5:30pm - TONE
5:30pm - Pilates
6pm - SPRINT
6:30pm - Body Step
6:30pm - Aqua Flex
6:45pm - SHAPES
7:30pm - Body Balance

5:45am - Body Pump
5:45am - The TRIP
7:30am - Aqua Flex
8:30am - Aqua Cardio 
8:30am - Yoga
9:30am - Body Attack
9:30am - RPM
9:30am - Aqua Energy 
10:30am - SHAPES 
10:30am - Aqua Flex
10:30am - Body Balance

There will be no afternoon classes.

No classes will run on this day.