• Alerts (3) Click to view
    Current alerts 28 June 2022
    • The casual lockers are unavailable.

      All day
    • The Rocket slide is not operational.

      All day
    • The Steam Room is currently unavailable.

      All day
    Load More
  • What's on (3) Click to view
    What's on today 28 June 2022
    Load More
  • Opening Hours Click to view
    Today's Opening Hours 28 June 2022
    • Carnaby's Club Crèche

      8:45 AM - 12:45 PM
    • General Entry and Aquatics

      5:30 AM - 8:30 PM
    • Plunge+Co Café

      6:00 AM - 3:00 PM
    • Gym (staffed hours)

      5:00 AM - 9:00 PM
    • Stadium

      5:30 AM - 3:30 PM
    • Waterslides

      Closed

Group Fitness

Group Fitness Classes for Members
Group Fitness cheat sheet
GF.PNG
Why can't I go into the group fitness class late?
  • SAFETY. Missing any part of a warm up can result in serious injuries and you are unable to discuss with group fitness instructor any injuries / medical problems.
  • Interrupts class and instructor.
  •  Most classes require setting up equipment, being late to a class doesn’t allow enough time to set up.
  • Causes delays – Our group fitness timetable runs back to back, therefore we cannot afford any delays that may inconvenience other patrons.
New members booking into GF class
If a new member is unable to book into a GF class within the first 24 hour of joining, they will need to ask reception to book them in.
This is THE ONLY exception that reception staff are able to book someone into a class over the phone.
This is because the members online access takes 24 hours to set up.
When a member books into a GF class they will receive a confirmation email. The below steps are taken to book in.
Select book now:


They NEED to have this message to show it is confirmed:



Email confirmation:

userbookedclass.png
 
How do I cancel a GF class that I can't attend now?



Members will need to login to their member portal > My Bookings > and cancel the class from this screen.
bookedclass.png

Alternatively they can contact the centre and we can cancel them over the phone.
Classes Youth Active members are unable to access?
Body Pump, Boxing and MetaPWR.
Why? They are unable to do GF weight bearing classes
Group Fitness air conditioning
The Air Conditioning in the group fitness rooms are automatically set around the class timetable. However the air con can be manually turned on via pressing the on button on the A/C control panel. If it is manually turned on it will stay on for an hour. The air con cannot be manually turned off, pressing the on button again will reset the 1 hour again.
Group Fitness for Casuals
Can i do a GF class casually and how old do I have to be?
Yes. We allow casuals to book into the GF class 1 hour before. You will need a ticket from reception to hand to the GF instructor.
**please advise of 2 minute lock out rule.

To attend a GF class you will need to be 16 years and over.
We also have a limit on class numbers so once the class is booked out we are unable to book in casuals.
I want to do more than one class in the day.
You can purchase a centre pass (if over 18 ONLY) that will allow you to do as many GF classes in that day as you like. It also allows gym access, aquatic entrance- spa, sauna, steam room & WW pool) and a locker for the day.

As casuals can only book into the GF class 1 hour before you will need to head to reception to book into any future classes on that day. please be advised we are unable to pre book casuals in and the class may book out.
Can I buy a GF pass for my friend who is on the way here?
The patron must be in the centre to purchase a group fitness class pass. We cannot book them in or reserve their spot in the class over the phone.
Casual class passes cannot be purchased on behalf of another patron. We need to verify that the person attending the class is 16 years or older.
Companions attending GF classes / Aqua Classes
How to book in a companion

Companions are able to attend a group fitness class for free with a patron if the patron provides their current companion card.
If the patron has forgetten their companion card please follow relevant procedure.

Aqua Classes - The companion does not require a ticket for the class. Sight the valid companion card and allow companion entry into the aqua class. 

  • If the member/patron does not require direct assistance from the companion, the companion is able to sit on the benches and assist the member if/when needed.
I am doing an aqua class in the hydro pool can I stay in the Wellness area afterwards.
Unfortunatey no. If you would like access to the Wellness lounge also then you will need to purchase a centre pass.
© COCKBURN ARC - CITY OF COCKBURN           Privacy Policy
 

Cockburn Nyungar moort Beeliar boodja-k kaadadjiny. Koora, yeyi, benang baalap nidja boodja-k kaaradjiny.
Ngalak kaadatj dayin boodja, kep wer malayin. Ngalak kaadatj koora koora wer yeyi ngalang birdiya.

City of Cockburn acknowledges the Nyungar people of Beeliar boodja. Long ago, now and in the future they care for country.
We acknowledge a continuing connection to land, waters and culture and pay our respects to the Elders, past, present and emerging.

Aboriginal and Torres Strait Islander people are warned that this website may contain images and voices of deceased persons.