14Apr2022
COMBO is a fun, 45 minute workout that includes a mix of muscle conditioning cardio and core training.
COMBO is a fun, 45 minute workout that includes a mix of muscle conditioning cardio and core training.
Starting Thursday 14 April, these classes will be held every Thursday at 5:30pm in the Main Group Fitness Studio (in place of TONE).
What are the benefits?
- Burns calories
- Builds fitness and strength
- Increases energy levels
- Improves flexibility and balance
- Strengthens core
Book your place
Members can register for the class as usual. Non-members can book online and pay $17 at reception on the day.