• Alerts (3) Click to view
    Current alerts 22 July 2024
    • The casual lockers in the Aquatic area are currently unavailable

    • The waterslides will be closed until further notice.

    • The Health Club men's change rooms will be unavailable from 8pm - 5am until further notice due to construction works.

      8:00 PM - 5:00 AM
    Load More
  • What's on (3) Click to view
    What's on today 22 July 2024
    • Waterbubs Session in the warm water pool.

      10:30 AM - 11:30 AM find out more
    • Senior Social Sports competition in the stadium.

      6:00 PM - 10:00 PM
    • ARC Run Club ūüŹÉ Meet in the member lounge for the session briefing!

      6:00 PM - 7:00 PM
    Load More
  • Opening Hours Click to view
    Today's Opening Hours 22 July 2024
    • Gym (staffed hours)

      5:00 AM - 9:00 PM
    • 50m Outdoor Pool

      5:30 AM - 7:30 PM
    • General Entry and Aquatics

      5:30 AM - 8:30 PM
    • Stadium

      5:30 AM - 3:30 PM
    • Carnaby's Club Cr√®che

      8:45 AM - 12:45 PM
    • Plunge+Co Caf√©

      6:00 AM - 3:00 PM
    • Waterslides

      Closed

ARClympics

29Jul2024

Prepare to unleash your inner Olympian, ARC-style, this July! ūüŹÖ We've got a lineup of events, activities, challenges, and a bunch of prizes to be won including a Garmin Watch! ‚Ćö

We've got a jam-packed schedule of events, activities, and challenges that'll keep your Olympic spirit alive throughout the 2024 Paris Games.
 
Participate in one of our Gym Challenges and you'll go in the draw to WIN a Garmin Forerunner Watch + Hamper. 
 
Plus, catch all the nail-biting action live on our massive amphitheatre screen and TVs in the gym.
 
Check out the full event line-up:
Monday 29 July
Centre WideDress to impress

 
Dress up in your best Olympic-themed outfit for a chance to WIN a spot prize. Show off your creativity and may the best costume win. Game on!
Health Club
Selfie with an Olympian

Dead Hangs Challenge 

Spin the Wheel
Take a snap¬†ūüďł with ARC's very own Olympian, Karina Bryant - Judo extraordinaire! Hold her medals and step into the spotlight as your own Olympic hero.¬†

Hang from a pull-up bar for as long as you can in the gym¬†8am - 6pm.¬†Participate in this challenge to go in the draw to WIN a Garmin Watch + Hamper.¬†‚Ćö

Spin the wheel before or after your workout with the Member Services team. Spot prizes up for grabs! 4pm - 5pm
Group FitnessBody CombatPunch, kick and jab to Olympic anthems - dress the part too for a chance to win a prize. On at 9:30am & 6:30pm. 
Swim ARCademySwim Lessons        Olympic themed lessons
Tuesday 30 July
Group FitnessBoxFitCome and try out Boxfit with some fun fitness challenges. Spot prizes up for grabs!
Class starts at 5:15pm
Swim ARCademySwim LessonsOlympic themed lessons
StadiumVertical Jump CompetitionHow high can you jump? Come down to the stadium and test your jumping limits at our Vertical Jump Competition! From 10am - 2pm. 
Wednesday 31 July
Group Fitness RPMDress to impress with our Green and Gold themed classes - prizes for the best dressed!
9:30am and 5:30pm sessions available.
Health ClubSpin the WheelSpin the wheel before or after your workout with the Member Services team. Spot prizes up for grabs! 9am - 10am
AquaticsSwim ChallengeCome and try our 50m timed swim challenge in our outdoor pool!
Swim ArcademySwim LessonsOlympic themed lessons
Thursday 1 Aug
Group FitnessAqua EnergyOlympic themed class with race challenges & team games using balls and equipment. Starts at 9:30am
Swim ARCademySwim LessonsOlympic themed lessons
StadiumTarget shoot outHow good is your kick? Time to test it on our courts with our giant blow up target. From 10am - 2pm 
 
Friday 2 Aug
Group FitnessZumbaDress in your favorite Olympic themed gear and compete for a prize for the best outfit. Don't miss out on the fun! Class starts at 10:30am
Health Club

Row Challenge

Compete in a 100m timed rowing challenge against fellow members from¬†8am - 6pm.¬†Participate in this challenge to go in the draw to WIN a Garmin Watch + Hamper.¬†‚Ćö
Swim ARCademySwim LessonsOlympic themed swim lessons
Saturday 3 August
Group FitnessAqua EnergyOlympic themed class with Race Challenges & Team games using balls and equipment - Starts at 9:30am
Health ClubShot Put ChallengeCompete in a 'Shot Put' Standing Medicine Ball Challenge from 8am - 1pm.¬†Participate in this challenge to go in the draw to WIN a Garmin Watch + Hamper.¬†‚Ćö
Swim ARCademy Swim LessonsOlympic themed swim lessons
Sunday 4 August
Group FitnessCycle EnduroExtended Cycle class - 60 minutes with option to leave early. Starts at 9am
Swim ARCademySwim LessonsOlympic themed swim lessons
Monday 5 August
Group FitnessAqua ZumbaOlympic themed songs with games and challenges.
Starts at 6:45pm
Health ClubSpin the Wheel


Skillrun Challenge
 
Spin the wheel before or after your workout with the Member Services team. Spot prizes up for grabs! 4:30pm - 5:30pm 

Compete in a 100m sprint challenge on the Skillrun against fellow members from¬†8am - 6pm.¬†Participate in this challenge to go in the draw to WIN a Garmin Watch + Hamper.¬†‚Ćö
Tuesday 6 August
Group FitnessAqua Fit



Sprint
Olympic themed class with Race Challenges & Team games using balls and equipment. Starts at 10:30am

Olympic themed Sprint class. Starts at 6pm
StadiumFree Throw CompetitionMini Hoop free throw competition from 10am - 2pm
Wednesday 7 August
Group FitnessAqua FlexOlympic themed session. Starts at 7:30am
Health ClubSpin the Wheel


Skill Bike Challenge
Spin the wheel before or after your workout with the Member Services team. Spot prizes up for grabs! 4:30pm - 5:30pm

Compete in a 100m sprint challenge on the Skill Bike against fellow members¬†8am - 6pm.¬†Participate in this challenge to go in the draw to WIN Garmin Watch + Hamper.¬†‚Ćö
Aquatics

Swim Challenge

Come and try our 50m timed swim challenge in our outdoor pool. 
Thursday 8 August
Health Club

Spin the Wheel

Spin the wheel before or after your workout with the Member Services team. Spot prizes up for grabs! From 9am - 10am
StadiumVolleyball and Badminton Competition From 10am - 2pm
Friday 9 August
Group FitnessStep Class Olympic themed class. Starts at 8.55am
Saturday 10 August
Group FitnessAqua Deep

Zumba
Olympic themed class Starts at 7:30am

Olympic themed class. Starts at 10:30am
Health 
Club
Bench Press CompetitionHow much do you bench? Compete against fellow members in our Bench Press competition 8am - 6pm.¬†Participate in this challenge to go in the draw to WIN a Garmin Watch + Hamper.¬†‚Ćö
Sunday 11 August
Group FitnessCycle EnduroOlympic themed extended Cycle class - 60 minutes with option to leave early. Starts at 9am.
Win the Garmin Watch + Hamper - Terms and conditions
Enter one of our gym challenges throughout the two weeks of ARClympics and you will go into the draw to win a hamper and Garmin Forerunner Watch. The more challenges you enter, the more entries you get. 
  1. Enter one of our ARClympics gym challenges on the gym floor and you will go in the draw to win a hamper and a Garmin Forerunner Watch.
  2. You may enter multiple challenges throughout the two weeks to receive multiple entries. (maximun 1 challenge per day)
  3. Each challenge entered will give you one entry into the draw.
  4. The competition closes Sunday, 11 August 2024.
  5. The winner will be drawn on Monday, 12 August 2024.  
  6. This is a member only competition.
  7. Only gym challenges apply.
  8. By entering the competition, you automatically agree to have your picture taken and allow the City to use it for promotional purposes on Instagram, Facebook and other media platforms.
  9. Promotion is not valid for people on Rehab contracts, Aquatics, South Lake Dolphins, Cockburn ARC Staff, City of Cockburn Staff or City of Cockburn Elected Members.  
© COCKBURN ARC - CITY OF COCKBURN Procedures          Privacy Policy     SOCIAL MEDIA GUIDELINES
 
Cockburn Nyungar moort Beeliar boodja-k kaadadjiny. Koora, yeyi, benang baalap nidja boodja-k kaaradjiny.
Ngalak kaditj boodjar kep wer kaadidjiny kalyakool yoodaniny, wer koora wer yeyi ngalak Birdiya koota-djinanginy.

City of Cockburn acknowledges the Nyungar people of Beeliar boodja. Long ago, now and in the future they care for country.
We acknowledge a continuing connection to land, waters and culture and pay our respects to the Elders, past and present.

Aboriginal and Torres Strait Islander people are warned that this website may contain images and voices of deceased persons.