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    Current alerts 24 November 2020
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    What's on today 24 November 2020
    • Learn through play with PlayActive. Ages 6 months to 3 years.

      9:20 AM - 12:10 PM MORE AND ENROL opens in a new window
    • Quiet time in the Waterplay area

      12:00 PM - 2:00 PM about quiet time
    • Waterslide session is on today. The Pipeline and the Tumbler will be operating.

      4:00 PM - 6:00 PM
    • Sports ARCademy netball coaching for primary school age (Years K-2). $10 pay at reception.

      4:00 PM - 5:00 PM Find out more opens in a new window
    • Sports ARCademy netball coaching for primary school age (Years 3 - 6). $10 pay at reception.

      5:00 PM - 6:00 PM Find out more opens in a new window
    • Senior Social Sports competition in the stadium.

      6:00 PM - 10:00 PM
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    Today's Opening Hours 24 November 2020
    • General entry and aquatics

      5:30 AM - 8:30 PM
    • Gym

      5:00 AM - 9:00 PM
    • Crèche

      8:30 AM - 1:00 PM
    • Cafe (kitchen closes at 3pm)

      6:00 AM - 4:30 PM

ARChiever 2020

9Nov2020

Generate 7000 moves or attend 14 group fitness classes from 9 - 29 November to join our exclusive ARChiever club!

We want to get our members feeling healthy, fit and active and what better way to do that with a classic ARC challenge? It's pretty simple. All you need to do is register through the MyWellness app and generate 7000 moves in the gym or attend 14 group fitness classes between 9 - 29 November and you'll join our hot-props ARChiever Club and be eligible for a slick training shirt! 
 

The low down

This activation is for members only! Members must register for the campaign if they are collecting 7000 moves to be eligible join the club and receive a training shirt. If you're doing group fitness classes, you must use the punch card available for collection day 1 of the challenge and have the  group fitness instructors sign off on the card at the end of each class as you attend. 

To keep you motivated we have a full calendar of fun activations and some great spot prizes for the month. All classes on the current group fitness timetable will earn you a point, but we will also be offering some *special bonus point classes worth 2 points
 
Sunday Monday Tuesday Wednesday Thursday Friday  Saturday
  9. Spin the wheel 10. *HIIT Step 10:30am 11. *CX Worx 4:55pm 

DJ in the gym
12. *Aqua Deep 7:15am

Don't stop moving - treadmill
13. *Zumba Gold 12 noon 14.
15. Log an outdoor activity 16.  17. *HIIT Step 10:30am

Zumba in the internal street
18. *CX Worx 4:55pm  19. *Aqua Deep 7:15am

Don't stop moving - bike 

Zumba in the internal street
20. *Zumba Gold 12 noon 

Spin the wheel challenge 
21. Aquathon
22. Log an outdoor activity 23.  24. *HIIT Step 10:30am

Bike challenge in the foyer
25. *CX Worx 4:55pm

DJ in the gym
26. *Aqua Deep 7:15am

Don't stop moving - treadmill
27. *Zumba Gold 12 noon 28. Move on the courts
29. Log an outdoor activity            


How do I register?

Registration is easy and can be done on the Cockburn ARC app, the kiosks or the cardio equipment. If you're not sure just ask one of our Gym Instructors next time you are in the centre. Register this week so that you're ready to go on Monday 9 November. Remember, you don't need to register if you're attending group fitness classes during the challenge. 

What is a move?

A MOVE is simply a unit of exercise measurement used by Technogym, who supply all our equipment in the gym. You can collect moves in many ways:
  1. On connected equipment at ARC – cardio and pin loaded machines in the health club.
  2. Using your smart phone, logging into the Cockburn ARC app and selecting “Outdoor activity training”. Simply start the activity and bring your phone when taking the dog for a walk, jogging around the park or taking a leisurely weekend bike ride.
  3. Using third party apps with GPS capability connected to their wellness account, you will need to log a work out on their device as it doesn’t count daily activity.

Can I do a mix of moves and classes to get a shirt?

No, a member cannot mix the two criteria’s (moves and classes) to receive a shirt- they need to complete one or the other. A member is only eligible to receive one shirt

When will I get my shirt?

Shirts will be available for collection in early 2021 once produced. All successful participants will be notified in early December to follow up shirt size for anyone doing the gym side of the challenge. We'll get in touch with you once the shirts arrive.

What size shirt am I?

We won’t have sizes for trying on, but they are fairly true to Australian sizing, however you can get a size up if you prefer a looser fit. 

Do Aqua classes count?

Yes! Aqua classes count as do those completed during Aquathon, Saturday 21 November.

Can I buy a shirt?

Unfortunately no, the shirts are exclusive to the challenge and those who successfully ARChieve the 7000 moves or 14 classes
 
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Cockburn Nyungar moort Beeliar boodja-k kaadadjiny. Koora, yeyi, benang baalap nidja boodja-k kaaradjiny.
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