ARChiever 2020

We want to get our members feeling healthy, fit and active and what better way to do that with a classic ARC challenge? It's pretty simple. All you need to do is register through the MyWellness app and generate 7000 moves in the gym or attend 14 group fitness classes between 9 - 29 November and you'll join our hot-props ARChiever Club and be eligible for a slick training shirt! 
 

The low down

This activation is for members only! Members must register for the campaign if they are collecting 7000 moves to be eligible join the club and receive a training shirt. If you're doing group fitness classes, you must use the punch card available for collection day 1 of the challenge and have the  group fitness instructors sign off on the card at the end of each class as you attend. 

To keep you motivated we have a full calendar of fun activations and some great spot prizes for the month. All classes on the current group fitness timetable will earn you a point, but we will also be offering some *special bonus point classes worth 2 points
 

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
	9. Spin the wheel	10. *HIIT Step 10:30am	11. *CX Worx 4:55pm  DJ in the gym	12. *Aqua Deep 7:15am Don't stop moving - treadmill	13. *Zumba Gold 12 noon	14.
15. Log an outdoor activity	16.	17. *HIIT Step 10:30am Zumba in the internal street	18. *CX Worx 4:55pm	19. *Aqua Deep 7:15am Don't stop moving - bike  Zumba in the internal street	20. *Zumba Gold 12 noon  Spin the wheel challenge	21. Aquathon
22. Log an outdoor activity	23.	24. *HIIT Step 10:30am Bike challenge in the foyer	25. *CX Worx 4:55pm DJ in the gym	26. *Aqua Deep 7:15am Don't stop moving - treadmill	27. *Zumba Gold 12 noon	28. Move on the courts
29. Log an outdoor activity

How do I register?

Registration is easy and can be done on the Cockburn ARC app, the kiosks or the cardio equipment. If you're not sure just ask one of our Gym Instructors next time you are in the centre. Register this week so that you're ready to go on Monday 9 November. Remember, you don't need to register if you're attending group fitness classes during the challenge. 

What is a move?

A MOVE is simply a unit of exercise measurement used by Technogym, who supply all our equipment in the gym. You can collect moves in many ways:

1. On connected equipment at ARC – cardio and pin loaded machines in the health club.
2. Using your smart phone, logging into the Cockburn ARC app and selecting “Outdoor activity training”. Simply start the activity and bring your phone when taking the dog for a walk, jogging around the park or taking a leisurely weekend bike ride.
3. Using third party apps with GPS capability connected to their wellness account, you will need to log a work out on their device as it doesn’t count daily activity.

Can I do a mix of moves and classes to get a shirt?

No, a member cannot mix the two criteria’s (moves and classes) to receive a shirt- they need to complete one or the other. A member is only eligible to receive one shirt

When will I get my shirt?

Shirts will be available for collection in early 2021 once produced. All successful participants will be notified in early December to follow up shirt size for anyone doing the gym side of the challenge. We'll get in touch with you once the shirts arrive.

What size shirt am I?

We won’t have sizes for trying on, but they are fairly true to Australian sizing, however you can get a size up if you prefer a looser fit. 

Do Aqua classes count?

Yes! Aqua classes count as do those completed during Aquathon, Saturday 21 November.

Can I buy a shirt?

Unfortunately no, the shirts are exclusive to the challenge and those who successfully ARChieve the 7000 moves or 14 classes