• Alerts (5) Click to view
    Current alerts 20 October 2021
    • The 50m Pool will be closing early at 5:00pm on Saturday 23d October 2021

    • The lift will be unavailable due to maintenance.

      8:00 AM - 12:00 PM
    • The adult change bed in our accessible toilet is unavailable

      All day
    • The Rocket is currently unavailable

      All day
    • Stadium court use will be limited to casual use only due to scheduled maintenance.

      7:00 AM - 4:00 PM
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  • What's on (4) Click to view
    What's on today 20 October 2021
    • Learn through play with PlayActive. Ages 6 months to 3 years.

      9:20 AM - 12:10 PM MORE AND ENROL opens in a new window
    • Waterbubs Play Session

      2:00 PM - 3:00 PM Find out more
    • Zumba Kids is on in the Main Group Fitness Studio. $10 a class. Ages 5 to 11.

      4:00 PM - 4:45 PM Book your place
    • Senior Social Sports competition in the stadium.

      6:00 PM - 10:00 PM
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  • Opening Hours Click to view
    Today's Opening Hours 20 October 2021
    • General entry and aquatics

      5:30 AM - 8:30 PM
    • Waterslides

      4:00 PM - 6:00 PM
    • 50m pool

      5:30 AM - 8:30 PM
    • Bandicoots Play Centre

      10:00 AM - 1:00 PM
    • Crèche

      8:30 AM - 1:00 PM
    • Gym (staffed hours)

      5:00 AM - 9:00 PM
    • Stadium

      5:30 AM - 8:30 PM

ARCelerate 8 week challenge

18Oct2021

It's never too early to get your body Summer ready. Join our 8 week challenge today for your best results.

From Monday 18 October to Sunday 12 December, members can take part in our 8 week health and fitness challenge. For just $80, we will help you feel fit and fabulous in time for the warmer weather! The challenge is suitable for everyone, from complete beginners to gym connoisseurs.  
 

What's included

  • 3 x body scans & waist measurements - before, during and after the challenge
  • Progressive training program which will be reviewed and adapted based on progress 
  • New and different workouts each week
  • Weekly group circuit session run by ARC fitness coaches
  • Goal setting session
  • Online info session with a qualified dietitian
  • Ongoing support with a weekly tips to keep you on track and motivated.

Plus, prizes are up for grabs for best performers based on appraisal results and attendance throughout the 8 weeks. 

Weekly focus points

Each week we'll send you a handy-dandy newsletter focusing on these points to keep you on track and motivated!

Week 1: Setting achievable goals with a clear plan of how you’ll get there
Week 2: Nutrition - basic calories and nutrition requirements
Week 3: Making small changes
Week 4: Be Active, everyday
Week 5: Making yourself accountable
Week 6: Committing to yourself
Week 7: Healthy mind, healthy body
Week 8: Keeping the momentum

How to join

Enter your details below to register and pay your $80 at reception next time you're in. If you need help, see one of our friendly gym staff.
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Cockburn Nyungar moort Beeliar boodja-k kaadadjiny. Koora, yeyi, benang baalap nidja boodja-k kaaradjiny.
Ngalak kaadatj dayin boodja, kep wer malayin. Ngalak kaadatj koora koora wer yeyi ngalang birdiya.

City of Cockburn acknowledges the Nyungar people of Beeliar boodja. Long ago, now and in the future they care for country.
We acknowledge a continuing connection to land, waters and culture and pay our respects to the Elders, past, present and emerging.

Aboriginal and Torres Strait Islander people are warned that this website may contain images and voices of deceased persons.