PlayActive classes for 6 months to 3 years. Learn through play!
Waterbubs play session is on in the warm water pool
General entry and aquatics
Meet our members and our partners at Cockburn ARC. Get some advice and #gettoknowus.
World Continence Week is June 17-23, which means it time to talk #laughwithoutleaking!
Why continuing lessons throughout the winter months are vital for your infant’s overall development.
Planning on taking a break from swimming lessons over Winter? Here are 2 reasons to reconsider.
How we should begin breath control so much earlier!
Butterfly can be a very challenging stroke, however here at the Swim ARCademy we believe that the learning and development of this stroke should start as early as possible.
One benefit of exercise during pregnancy is improving your physical and mental wellbeing.
Many men find it difficult to stick to some form of exercise or don’t act until there has been a health scare.
What are some of the common exercise barriers that women may face and some tips on how to overcome them?