TITLE:
Bewley Fitness
Role:
Firming/Toning - Build Muscle - Weight Loss
What doesn't kill you, makes you stronger
My specialisation
- Functional Training
- High Intensity Interval Training
- Older adults and children
- Disability and rehabilitation
- FUN!!!
My qualifications
- Certificate III in Fitness
- Certificate IV in Fitness
About me
I specialise in weight loss, building muscle, firming/toning and increasing fitness performance. I have been running my own company, Bewley Fitness for the past seven years. My preferred training style is HIIT, traditional resistance and cardio. Prior to Cockburn ARC, I worked with clients at South Lake Leisure Centre.
Summer Body Challenge
Two options:
Pack 1
- $50 per week
- 3 small group sessions (max of 6)
- Your own specialised training program
- Weekly focus sheet
- Extra nutrition guidance
- VIP grop
- Before/middle/after assessment (Photo/Weight/Girths)
Pack 2
- $70 per week
- Two 1 on 1 PT sessions
- Generic Meal plan
- VIP group
- Accountability
- Individual program
- Weekly assessments (Scales/Photo/Girths)
- Focus sheets weekly
If you are looking for a sign to go and workout, This is it! Go now!