Mark Giardini

Knowledge is power

 

My speciality

• Body transformation
• Contest prep
• Traditional hypertrophy
• High Intensity Interval Training
• Resistance training 

 

 

Qualifications

• Certificate III in Fitness
• Certificate IV in Fitness
• Atlas Performance Academy Strength & Conditioning Coach

  

 

About me

Hi, I'm Mark and I am the new personal trainer at Cockburn ARC.

Let me show you how I can put my 25 years of health and fitness experience into making your fitness goals come true all the while keeping it fun and exciting, but still challenging. 

All my clients achieve great results by training efficiently and I am looking forward to showing you that you don't need to spend hours everyday in the gym to get results. You'll be surprised that with some small consistent modifications to your lifestyle, the changes you want are definitely possible. 

Get in contact with me to book your sessions and lets make 2019 your year.