• Alerts (1) Click to view
    Current alerts 17 January 2020
    • The Rocket slide is currently unavailable.

      All day
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  • What's on (4) Click to view
    What's on today 17 January 2020
    • Big Kids Creche is on in the stadium. $7.20 a session, come anytime. Ages 6 - 11.

      8:45 AM - 11:45 AM More about Big Kids Creche
    • Meet our Mascot, Barnaby!

      10:00 AM - 12:00 PM
    • Waterbubs play session is on in the warm water pool

      10:30 AM - 11:30 AM About Waterbubs
    • Face painting in aquatic area today!

      11:00 AM - 1:00 PM
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  • Opening Hours Click to view
    Today's Opening Hours 17 January 2020
    • General entry and aquatics

      5:30 AM - 8:30 PM
    • Health Club

      5:00 AM - 10:00 PM
    • Crèche

      8:45 AM - 1:15 PM
    • Cafe

      6:00 AM - 6:00 PM

Mark Giardini

TITLE:

Giardini Fitness

Role:

25 years in fitness - Traditional hypertrophy - Body transformation specialist


Knowledge is power

 

My speciality

  • Body transformation
  • Contest prep
  • Traditional hypertrophy
  • High Intensity Interval Training
  • Resistance training 
 

 

Qualifications

  • Certificate III in Fitness
  • Certificate IV in Fitness
  • Atlas Performance Academy Strength & Conditioning Coach
  

 

About me


Hi, I'm Mark and I am the new personal trainer at Cockburn ARC.

Let me show you how I can put my 25 years of health and fitness experience into making your fitness goals come true all the while keeping it fun and exciting, but still challenging. 

All my clients achieve great results by training efficiently and I am looking forward to showing you that you don't need to spend hours everyday in the gym to get results. You'll be surprised that with some small consistent modifications to your lifestyle, the changes you want are definitely possible. 

Get in contact with me to book your sessions and lets make 2019 your year.