Julia Barcello

TITLE:

JB's Training

Role:

Increase fitness - Build Muscle - Weight loss

Weakness leaves, pride comes in. Confidence grows... successful life.

My specialisation

8 -12 week Transformation Challenges
Pre/Post Natal Training
High Intensity Interval Training
Boot Camp
Physical Capacity Testing – Police/Military
Support and Motivation

My qualifications

Certificate III in Fitness
Certificate IV in Fitness
Pre and Postnatal Certified
Biomechanics of lifting
Kettle bell L1
TRX L1
Level 1 & 2 Fit for Life boxing

About Me

I come from a sporting background, having coached premier U18's winners in Netball. I have a passion for living a healthy and active lifestyle. I have achieved a personal weight loss of over 66kgs and my goal is to pass on my knowledge onto others to help them achieve their goals. I also specialise in pre & postnatal training.

My aim is to influence positive change in every person I meet and to encourage health and well being to everyone. Thank you for becoming part of my (our) journey. I can't wait to join yours.