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Jamie Davies

TITLE:

Jamie Davies Personal Training

Role:

Functional strength - Power lifting - Partner work


I strive to create a body that performs as well as it looks

 

My speciality

  • Functional Strength 
  • Muscle Building 
  • Partner and Small Group Training 
  • Basic Rehab 

 

Qualifications

  • Certificate III in Fitness
  • Certificate IV in Fitness

 

About me



Hi my name is Jamie and I am a new trainer here at the ARC.

I believe that everyone can benefit and improve their quality of life by becoming a stronger version of themselves.

My main style of training is based around powerlifting, focusing on just a few core exercises that will give you the best bang for your buck. As well as developing programs for all fitness levels and goals.

Shoot me through a message and let me guide you through your fitness journey with maximum support and motivation in an enjoyable way!

 

Contact me

 

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