• What's on today (7) Click to view
    What's on today 22 January 2018
    • Vac Swim (run by the Education Dept) is on

      8:00 AM - 12:30 PM
    • Big Kids Creche is on in the stadium

      8:45 AM - 11:45 AM Book your place
    • Waterslide session is on

      10:00 AM - 6:00 PM
    • The obstacle course inflatable will be in the 50m pool

      10:00 AM - 2:00 PM
    • Bandicoots Play Centre is open for 1 - 8 year olds. $8 a session.

      10:00 AM - 1:00 PM
    • Waterbabies play session is on in the warm water pool

      10:30 AM - 11:30 AM
    • Senior sports competitions

      5:50 PM - 10:30 PM More about Sport
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  • Current alerts (2) Click to view
    Current alerts 22 January 2018
    • The warm water pool may be busy as there is a water babies play session on.

      10:30 AM - 11:30 AM
    • The Tumbler slide will not be available today.

      All day
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Cody Parkinson

TITLE:

Renegade Personal Training

Role:

Build Muscle - Weight Loss - Sports Performance

It comes down to one simple thing...

how bad do you want it?

My speciality

  • Improve lifting Technique
  • High Intensity Interval Training - TABATA
  • Low Rep Heavy Weight Training
  • Sport specific – Speed, Agility, Quickness
  • Boot Camp


My qualifications

  • Certificate III in Fitness
  • Certificate IV in Fitness
  • Certificate IV in Massage Therapy
  • Master Trainer Certification
  • Massage Therapist Certification
  • Senior First Aid
  • Certificate II in Sports and Recreation


About me


I have been a Personal Trainer since 2011. I train in everything from weight loss to rehabilition, sport specific training and so on. I am a motivated and driven, and I want to see you get the best results.

HIIT Training is my speciatlity as it is one of the best sources of weight loss out there. I'm good at it, because I'm passionate about it. Plus, I have a story to share with clients when it comes to weight loss. Because I've been there, I know what it takes.
 
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