TITLE: Renegade Personal Training
Role: Build Muscle - Weight Loss - Sports Performance
It comes down to one simple thing...
how bad do you want it?
- Improve lifting Technique
- High Intensity Interval Training - TABATA
- Low Rep Heavy Weight Training
- Sport specific – Speed, Agility, Quickness
- Boot Camp
- Certificate III in Fitness
- Certificate IV in Fitness
- Certificate IV in Massage Therapy
- Master Trainer Certification
- Massage Therapist Certification
- Senior First Aid
- Certificate II in Sports and Recreation
I have been a Personal Trainer since 2011. I train in everything from weight loss to rehabilition, sport specific training and so on. I am a motivated and driven, and I want to see you get the best results.
HIIT Training is my speciatlity as it is one of the best sources of weight loss out there. I'm good at it, because I'm passionate about it. Plus, I have a story to share with clients when it comes to weight loss. Because I've been there, I know what it takes.