• What's on today (2) Click to view
    What's on today 20 April 2018
    • Waterslide session is on

      10:00 AM - 6:00 PM
    • Waterbubs play session is on in the warm water pool

      10:30 AM - 11:30 AM About Waterbubs
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  • Current alerts (1) Click to view
    Current alerts 20 April 2018
    • The warm water pool may be busy as there is a waterbubs play session on.

      10:30 AM - 11:30 AM
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Cody Parkinson

TITLE:

Renegade Personal Training

Role:

Build Muscle - Weight Loss - Sports Performance

“Blood, Sweat and Respect. First two you give the last one you earn”

My speciality

  • Improve lifting Technique
  • High Intensity Interval Training - TABATA
  • Low Rep Heavy Weight Training
  • Sport specific – Speed, Agility, Quickness
  • Boot Camp


My qualifications

  • Certificate III in Fitness
  • Certificate IV in Fitness
  • Certificate IV in Massage Therapy
  • Master Trainer Certification
  • Massage Therapist Certification
  • Senior First Aid
  • Certificate II in Sports and Recreation


About me


I have been a Personal Trainer since 2011. I train in everything from weight loss to rehabilition, sport specific training and so on. I am a motivated and driven, and I want to see you get the best results.

HIIT Training is my speciatlity as it is one of the best sources of weight loss out there. I'm good at it, because I'm passionate about it. Plus, I have a story to share with clients when it comes to weight loss. Because I've been there, I know what it takes.
 
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