Role: Weight Loss - Body shaping/toning - Injury rehab
Perseverance is the key to success
- Pregnancy/post natal
- Women's health
- Body shaping/toning
- Injury rehab
- Older Adults
- Certificate III in Fitness
- Certificate IV in Fitness
- Living Longer Living Stronger
- Battle ropes/kettle bells
I love people, kids and animals. I became a trainer later in life after gaining and then losing a significant amount of weight. I'm motivated by wanting to help others improve their health and fitness.
I believe everyone can exercise safely and effectively regardless of their current level of fitness and that perseverance is key to success.