• What's on today (3) Click to view
    What's on today 23 May 2018
    • Waterbubs play session is on in the warm water pool.

      2:00 PM - 3:00 PM About Waterbubs
    • Waterslide session is on (7+ years & 120cm tall).

      4:00 PM - 6:00 PM About the slides
    • Senior sports competitions

      5:50 PM - 10:30 PM More about Sport
    Load More
  • Current alerts (1) Click to view
    Current alerts 23 May 2018
    • The warm water pool may be busy as there is a waterbubs play session on.

      2:00 PM - 3:00 PM
    Load More

Tai Chill

Simply put, it is Tai Chi made simple. Unlike traditional Tai Chi training, these programs are easy to follow workouts and contain no complicated moves to remember, while retaining the same benefits of authentic Tai Chi training.

Benefits

Promotes health using a combination of simple low impact movements to improve:
  • flexibility 
  • balance and coordination,
  • range of motion,
  • vitality
  • relaxation,
  • mental focus
  • strength.
  • overall wellbeing, harmony in mind and body

Print Timetable
Wednesday 23 May
No available training session.
Thursday 24 May
Swipe to see more
Time Class name
11:45 AM TAI CHILL
Time Class name
Friday 25 May
No available training session.
Saturday 26 May
No available training session.
Sunday 27 May
No available training session.
Monday 28 May
No available training session.
Tuesday 29 May
Swipe to see more
Time Class name
6:00 PM TAI CHILL
Time Class name
Morning ( 6:00am - 12:00pm )
    • Wednesday 23
    • Thursday 24
    • 11:45 AM
      TAI CHILL
    • Friday 25
    • Saturday 26
    • Sunday 27
    • Monday 28
    • Tuesday 29
Afternoon ( 12:00pm - 5:00pm )
    • Wednesday 23
    • Thursday 24
    • Friday 25
    • Saturday 26
    • Sunday 27
    • Monday 28
    • Tuesday 29
Evening ( 5:00pm - 9:00pm )
    • Wednesday 23
    • Thursday 24
    • Friday 25
    • Saturday 26
    • Sunday 27
    • Monday 28
    • Tuesday 29
    • 6:00 PM
      TAI CHILL

© COCKBURN ARC - CITY OF COCKBURN