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    What's on today 16 November 2019
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  • Opening Hours Click to view
    Today's Opening Hours 16 November 2019
    • General entry and aquatics

      7:00 AM - 6:00 PM
    • Health Club

      7:00 AM - 7:00 PM
    • Crèche

      8:00 AM - 12:30 PM
    • Waterslides

      10:00 AM - 4:00 PM
    • Cafe

      7:30 AM - 4:00 PM
    • Bandicoots Play Centre

      10:00 AM - 1:00 PM

Tai Chill

Simply put, it is Tai Chi made simple. Unlike traditional Tai Chi training, these programs whilst retaining the same benefits of authentic Tai Chi training, are easy to follow and contain no complicated moves to remember or master.

Benefits

A combination of simple, low impact movements to improve:
  • flexibility 
  • balance and coordination
  • range of motion
  • vitality
  • relaxation
  • mental focus
  • strength
  • overall wellbeing, harmony in mind and body.

Sessions

Session length: 55 minutes

Print Timetable opens in a new window
Saturday 16 November
No available training session.
Sunday 17 November
No available training session.
Monday 18 November
No available training session.
Tuesday 19 November
No available training session.
Wednesday 20 November
No available training session.
Thursday 21 November
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Time Class name
11:45 AM TAI CHILL
Time Class name
Friday 22 November
No available training session.
Morning ( 6:00am - 12:00pm )
    • Saturday 16
    • Sunday 17
    • Monday 18
    • Tuesday 19
    • Wednesday 20
    • Thursday 21
    • 11:45 AM
      TAI CHILL
    • Friday 22
Afternoon ( 12:00pm - 5:00pm )
    • Saturday 16
    • Sunday 17
    • Monday 18
    • Tuesday 19
    • Wednesday 20
    • Thursday 21
    • Friday 22
Evening ( 5:00pm - 9:00pm )
    • Saturday 16
    • Sunday 17
    • Monday 18
    • Tuesday 19
    • Wednesday 20
    • Thursday 21
    • Friday 22