• Alerts (1) Click to view
    Current alerts 16 September 2019
    • Our lift is currently unavailable.

      16 September 2019
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  • What's on (3) Click to view
    What's on today 16 September 2019
    • PlayActive classes for 6 months to 3 years. Learn through play!

      9:20 AM - 12:20 PM Find out more
    • Waterbubs play session is on in the warm water pool

      10:30 AM - 11:30 AM About Waterbubs
    • Senior sports competitions

      5:50 PM - 10:30 PM More about Sport
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  • Opening Hours Click to view
    Today's Opening Hours 16 September 2019
    • General entry and aquatics

      5:30 AM - 8:30 PM
    • Health Club

      5:00 AM - 10:00 PM
    • Crèche

      8:45 AM - 1:15 PM
    • Waterslides

      Closed
    • Cafe

      6:00 AM - 6:00 PM
    • Bandicoots Play Centre

      Closed

Tai Chill

Simply put, it is Tai Chi made simple. Unlike traditional Tai Chi training, these programs - whilst retaining the same benefits of authentic Tai Chi training - are easy to follow and contain no complicated moves to remember or master.

Benefits

A combination of simple, low impact movements to improve:
  • flexibility 
  • balance and coordination
  • range of motion
  • vitality
  • relaxation
  • mental focus
  • strength
  • overall wellbeing, harmony in mind and body.

Sessions

Session length: 55 minutes

Print Timetable
Monday 16 September
No available training session.
Tuesday 17 September
No available training session.
Wednesday 18 September
No available training session.
Thursday 19 September
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Time Class name
11:45 AM TAI CHILL
Time Class name
Friday 20 September
No available training session.
Saturday 21 September
No available training session.
Sunday 22 September
No available training session.
Morning ( 6:00am - 12:00pm )
    • Monday 16
    • Tuesday 17
    • Wednesday 18
    • Thursday 19
    • 11:45 AM
      TAI CHILL
    • Friday 20
    • Saturday 21
    • Sunday 22
Afternoon ( 12:00pm - 5:00pm )
    • Monday 16
    • Tuesday 17
    • Wednesday 18
    • Thursday 19
    • Friday 20
    • Saturday 21
    • Sunday 22
Evening ( 5:00pm - 9:00pm )
    • Monday 16
    • Tuesday 17
    • Wednesday 18
    • Thursday 19
    • Friday 20
    • Saturday 21
    • Sunday 22