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    Current alerts 24 July 2019
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  • What's on (3) Click to view
    What's on today 24 July 2019
    • PlayActive classes for 6 months to 3 years. Learn through play!

      9:20 AM - 11:20 AM Find out more
    • Junior Sports Clinics - Basketball and Futsal. Kindy to Year 6, all skill levels welcome. Just come along - $10 each week.

      4:30 PM - 5:30 PM More about our clinics
    • Senior sports competitions

      5:50 PM - 10:30 PM More about Sport
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  • Opening Hours Click to view
    Today's Opening Hours 24 July 2019
    • General entry and aquatics

      5:30 AM - 7:30 PM
    • Health Club

      5:00 AM - 10:00 PM
    • Crèche

      8:45 AM - 1:15 PM
    • Cafe

      6:00 AM - 6:00 PM
    • Bandicoots Play Centre

      10:00 AM - 1:00 PM

Tai Chill

Simply put, it is Tai Chi made simple. Unlike traditional Tai Chi training, these programs - whilst retaining the same benefits of authentic Tai Chi training - are easy to follow and contain no complicated moves to remember or master.

Benefits

A combination of simple, low impact movements to improve:
  • flexibility 
  • balance and coordination
  • range of motion
  • vitality
  • relaxation
  • mental focus
  • strength
  • overall wellbeing, harmony in mind and body.

Sessions

Session length: 55 minutes

Print Timetable
Wednesday 24 July
No available training session.
Thursday 25 July
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Time Class name
11:45 AM TAI CHILL
Time Class name
Friday 26 July
No available training session.
Saturday 27 July
No available training session.
Sunday 28 July
No available training session.
Monday 29 July
No available training session.
Tuesday 30 July
No available training session.
Morning ( 6:00am - 12:00pm )
    • Wednesday 24
    • Thursday 25
    • 11:45 AM
      TAI CHILL
    • Friday 26
    • Saturday 27
    • Sunday 28
    • Monday 29
    • Tuesday 30
Afternoon ( 12:00pm - 5:00pm )
    • Wednesday 24
    • Thursday 25
    • Friday 26
    • Saturday 27
    • Sunday 28
    • Monday 29
    • Tuesday 30
Evening ( 5:00pm - 9:00pm )
    • Wednesday 24
    • Thursday 25
    • Friday 26
    • Saturday 27
    • Sunday 28
    • Monday 29
    • Tuesday 30