• Alerts (1) Click to view
    Current alerts 20 January 2020
    • The Rocket slide is currently unavailable.

      All day
    Load More
  • What's on (4) Click to view
    What's on today 20 January 2020
    • Come and meet some special furry friends in the aquatics area today

      9:30 AM - 1:30 PM 20 January 2020
    • Big Kids Creche is on in the stadium. $7.20 a session, come anytime. Ages 6 - 11.

      8:45 AM - 11:45 AM More about Big Kids Creche
    • Waterbubs play session is on in the warm water pool

      10:30 AM - 11:30 AM About Waterbubs
    • Senior sports competitions

      6:00 PM - 10:00 PM More about Sport
    Load More
  • Opening Hours Click to view
    Today's Opening Hours 20 January 2020
    • General entry and aquatics

      5:30 AM - 8:30 PM
    • Health Club

      5:00 AM - 10:00 PM
    • Crèche

      8:45 AM - 1:15 PM
    • Cafe

      6:00 AM - 6:00 PM
    • Waterslides

      10:00 AM - 4:00 PM

Tai Chill

Simply put, it is Tai Chi made simple. Unlike traditional Tai Chi training, these programs whilst retaining the same benefits of authentic Tai Chi training, are easy to follow and contain no complicated moves to remember or master.

Benefits

A combination of simple, low impact movements to improve:
  • flexibility 
  • balance and coordination
  • range of motion
  • vitality
  • relaxation
  • mental focus
  • strength
  • overall wellbeing, harmony in mind and body.

Sessions

Session length: 55 minutes

Print Timetable opens in a new window
Monday 20 January
No available training session.
Tuesday 21 January
No available training session.
Wednesday 22 January
No available training session.
Thursday 23 January
Swipe to see more
Time Class name
11:45 AM TAI CHILL
Time Class name
Friday 24 January
No available training session.
Saturday 25 January
No available training session.
Sunday 26 January
No available training session.
Morning ( 6:00am - 12:00pm )
    • Monday 20
    • Tuesday 21
    • Wednesday 22
    • Thursday 23
    • 11:45 AM
      TAI CHILL
    • Friday 24
    • Saturday 25
    • Sunday 26
Afternoon ( 12:00pm - 5:00pm )
    • Monday 20
    • Tuesday 21
    • Wednesday 22
    • Thursday 23
    • Friday 24
    • Saturday 25
    • Sunday 26
Evening ( 5:00pm - 9:00pm )
    • Monday 20
    • Tuesday 21
    • Wednesday 22
    • Thursday 23
    • Friday 24
    • Saturday 25
    • Sunday 26