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    Today's Opening Hours 30 March 2020
    • General entry and aquatics

      Closed
    • Health Club

      Closed

Tai Chill

Simply put, it is Tai Chi made simple. Unlike traditional Tai Chi training, these programs whilst retaining the same benefits of authentic Tai Chi training, are easy to follow and contain no complicated moves to remember or master.

Benefits

A combination of simple, low impact movements to improve:
  • flexibility 
  • balance and coordination
  • range of motion
  • vitality
  • relaxation
  • mental focus
  • strength
  • overall wellbeing, harmony in mind and body.

Sessions

Session length: 55 minutes

Print Timetable opens in a new window
Monday 30 March
No available training session.
Tuesday 31 March
No available training session.
Wednesday 1 April
No available training session.
Thursday 2 April
Swipe to see more
Time Class name
11:45 AM TAI CHILL
Time Class name
Friday 3 April
No available training session.
Saturday 4 April
No available training session.
Sunday 5 April
No available training session.
Morning ( 6:00am - 12:00pm )
    • Monday 30
    • Tuesday 31
    • Wednesday 1
    • Thursday 2
    • 11:45 AM
      TAI CHILL
    • Friday 3
    • Saturday 4
    • Sunday 5
Afternoon ( 12:00pm - 5:00pm )
    • Monday 30
    • Tuesday 31
    • Wednesday 1
    • Thursday 2
    • Friday 3
    • Saturday 4
    • Sunday 5
Evening ( 5:00pm - 9:00pm )
    • Monday 30
    • Tuesday 31
    • Wednesday 1
    • Thursday 2
    • Friday 3
    • Saturday 4
    • Sunday 5

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Cockburn Nyungar moort Beeliar boodja-k kaadadjiny. Koora, yeyi, benang baalap nidja boodja-k kaaradjiny.
Ngalak kaadatj dayin boodja, kep wer malayin. Ngalak kaadatj koora koora wer yeyi ngalang birdiya.

City of Cockburn acknowledges the Nyungar people of Beeliar boodja. Long ago, now and in the future they care for country.
We acknowledge a continuing connection to land, waters and culture and pay our respects to the Elders, past, present and emerging.

Aboriginal and Torres Strait Islander people are warned that this website may contain images and voices of deceased persons.