• Alerts (3) Click to view
    Current alerts 19 June 2025
    • The waterslides will be closed until further notice.

      find out more
    • The Waterplay bucket is currently offline.

    • The change room on the right-hand side of the wellness lounge will be closed due to scheduled maintenance.

      8:00 AM - 2:00 PM 19 June 2025
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  • What's on (5) Click to view
    What's on today 19 June 2025
    • ARC Run Club (early risers) 🏃 Meet in the amphitheatre 10 minutes prior for the session briefing.

      6:00 AM - 7:00 AM run with us
    • PlayActive in Bandicoots, a program for you & your littlie! For ages 6 months - 4 yrs.

      9:15 AM - 10:05 PM About the program opens in a new window
    • Senior Social Sports winter competition in the stadium.

      6:00 PM - 10:00 PM
    • Pickleball casual games in the stadium. All ages & abilities 16+.

      6:00 PM - 9:15 PM Book your place
    • NEW Les Mills Group Fitness Launches this weekend! 💃

      view the timetable
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  • Opening Hours Click to view
    Today's Opening Hours 19 June 2025
    • Gym (staffed hours)

      5:00 AM - 9:00 PM
    • 50m Outdoor Pool

      5:30 AM - 8:30 PM
    • General Entry and Aquatics

      5:30 AM - 8:30 PM
    • Stadium

      5:30 AM - 3:30 PM
    • Carnaby's Club Crèche

      8:45 AM - 12:45 PM
    • Plunge+Co Café

      6:00 AM - 5:00 PM
    • Waterslides

      Closed

TONE

LES MILLS TONE, is all about keeping workouts real and results-driven. Our 3-in-1 training style mixes cardio, resistance, and core exercises keep things spicy with different training approaches to keep you sweating and engaged. 

In just 30-45 minutes, you'll be diving into a session of lunges, squats, functional training, and some tubing action. It's a calorie-burning, fitness-boosting experience that will keep you moving and grooving. 💃 

Benefits

  • Builds and tones muscles, improving overall strength, endurance, and posture
  • Promotes better blood circulation and cardiovascular function
  • Aids in better balance, stability, and lower back support
  • Supports weight management by burning calories efficiently.
Benefits

Sessions

Session length: 30 and 45 minute sessions available 
 

 
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Cockburn Nyungar moort Beeliar boodja-k kaadadjiny. Koora, yeyi, benang baalap nidja boodja-k kaaradjiny.
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