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    What's on today 18 June 2018
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    Current alerts 18 June 2018
    • The warm water pool may be busy as there is a waterbubs play session on.

      10:30 AM - 11:30 AM
    • The water features in the children's play pool are currently unavailable

      18 June 2018
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Konga

KONGA® is an easy-to-follow, high intensity fusion of Boxing, Cardio, Dance & Sculpting. Set to the hottest beats from all decades.

Benefits

Expect to squat, burpee, sprint & sweat like crazy while some big tunes transport you to your happy place.

Whether you are super fit or totally uncoordinated, Konga® is for you!
  • Fresh choreography
  •  New technique & the latest music every month you will never hit a plateau or get bored!
  • 55 minutes  
  • Burn up to 700 calories in one session
  • Low complexity High intensisty Suitable for ages and fitness levels
  • Music variations of Afro, Hip hop, Top 40, Electronic and old school

Sessions

Session length: 55 minutes
 

Print Timetable
Monday 18 June
No available training session.
Tuesday 19 June
No available training session.
Wednesday 20 June
No available training session.
Thursday 21 June
No available training session.
Friday 22 June
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Time Class name
10:40 AM KONGA
Time Class name
Saturday 23 June
No available training session.
Sunday 24 June
No available training session.
Morning ( 6:00am - 12:00pm )
    • Monday 18
    • Tuesday 19
    • Wednesday 20
    • Thursday 21
    • Friday 22
    • 10:40 AM
      KONGA
    • Saturday 23
    • Sunday 24
Afternoon ( 12:00pm - 5:00pm )
    • Monday 18
    • Tuesday 19
    • Wednesday 20
    • Thursday 21
    • Friday 22
    • Saturday 23
    • Sunday 24
Evening ( 5:00pm - 9:00pm )
    • Monday 18
    • Tuesday 19
    • Wednesday 20
    • Thursday 21
    • Friday 22
    • Saturday 23
    • Sunday 24

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