is an easy-to-follow, high intensity fusion of boxing, cardio, dance & sculpting.
Set to the hottest beats from all decades.
Expect to squat, burpee, sprint and sweat like crazy while some big tunes transport you to your happy place.
Whether you're super fit or totally uncoordinated, Konga® is for you!
- New technique & the latest music every month you will never hit a plateau or get bored!
- Burn up to 700 calories in one session
- Low complexity, high intensity
- Music variations of Afro, Hip hop, Top 40, Electronic and old school.