• Alerts (2) Click to view
    Current alerts 25 May 2022
    • The casual lockers are unavailable.

      All day
    • The Tumbler and Rocket slide are not operational.

      All day
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  • What's on (5) Click to view
    What's on today 25 May 2022
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  • Opening Hours Click to view
    Today's Opening Hours 25 May 2022
    • Carnaby's Club Crèche

      8:45 AM - 12:45 PM
    • General Entry and Aquatics

      5:30 AM - 8:30 PM
    • Plunge+Co Café

      6:00 AM - 3:00 PM
    • 50m pool

      5:30 AM - 8:30 PM
    • Gym (staffed hours)

      5:00 AM - 9:00 PM
    • Stadium

      5:30 AM - 3:30 PM

KONGA

KONGA® is an easy-to-follow, high intensity fusion of boxing, cardio, dance & sculpting. Set to the hottest beats from all decades.

Expect to squat, burpee, sprint and sweat like crazy while some big tunes transport you to your happy place. 

Whether you're super fit or totally uncoordinated, Konga® is for you!

Benefits

  • New technique & the latest music every month you will never hit a plateau or get bored!
  • Burn up to 700 calories in one session
  • Low complexity, high intensity
  • Music variations of Afro, Hip hop, Top 40, Electronic and old school.

    Sessions

    Session length: 55 minutes 
     


     
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    Cockburn Nyungar moort Beeliar boodja-k kaadadjiny. Koora, yeyi, benang baalap nidja boodja-k kaaradjiny.
    Ngalak kaadatj dayin boodja, kep wer malayin. Ngalak kaadatj koora koora wer yeyi ngalang birdiya.

    City of Cockburn acknowledges the Nyungar people of Beeliar boodja. Long ago, now and in the future they care for country.
    We acknowledge a continuing connection to land, waters and culture and pay our respects to the Elders, past, present and emerging.

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