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    What's on today 3 July 2020
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  • Opening Hours Click to view
    Today's Opening Hours 3 July 2020
    • General entry and aquatics

      5:30 AM - 8:30 PM
    • Gym

      5:00 AM - 9:00 PM
    • Crèche

      8:30 AM - 1:00 PM
    • Cafe

      6:00 AM - 2:00 PM
    • Waterslides

      Closed
    • Bandicoots Play Centre

      Closed

Konga

KONGA® is an easy-to-follow, high intensity fusion of boxing, cardio, dance & sculpting. Set to the hottest beats from all decades.

Benefits

Expect to squat, burpee, sprint & sweat like crazy while some big tunes transport you to your happy place.

Whether you are super fit or totally uncoordinated, Konga® is for you!
  • Fresh choreography
  • New technique & the latest music every month you will never hit a plateau or get bored!
  • Burn up to 700 calories in one session
  • Low complexity, high intensity. Suitable for all ages and fitness levels
  • Music variations of Afro, Hip hop, Top 40, Electronic and old school.

Sessions

Session length: 55 minutes or Express for 45 minutes
 

Print Timetable opens in a new window
Friday 3 July
No available training session.
Saturday 4 July
No available training session.
Sunday 5 July
No available training session.
Monday 6 July
No available training session.
Tuesday 7 July
No available training session.
Wednesday 8 July
No available training session.
Thursday 9 July
No available training session.
Morning ( 6:00am - 12:00pm )
    • Friday 3
    • Saturday 4
    • Sunday 5
    • Monday 6
    • Tuesday 7
    • Wednesday 8
    • Thursday 9
Afternoon ( 12:00pm - 5:00pm )
    • Friday 3
    • Saturday 4
    • Sunday 5
    • Monday 6
    • Tuesday 7
    • Wednesday 8
    • Thursday 9
Evening ( 5:00pm - 9:00pm )
    • Friday 3
    • Saturday 4
    • Sunday 5
    • Monday 6
    • Tuesday 7
    • Wednesday 8
    • Thursday 9

© COCKBURN ARC - CITY OF COCKBURN           Privacy Policy
 

Cockburn Nyungar moort Beeliar boodja-k kaadadjiny. Koora, yeyi, benang baalap nidja boodja-k kaaradjiny.
Ngalak kaadatj dayin boodja, kep wer malayin. Ngalak kaadatj koora koora wer yeyi ngalang birdiya.

City of Cockburn acknowledges the Nyungar people of Beeliar boodja. Long ago, now and in the future they care for country.
We acknowledge a continuing connection to land, waters and culture and pay our respects to the Elders, past, present and emerging.

Aboriginal and Torres Strait Islander people are warned that this website may contain images and voices of deceased persons.