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    Current alerts 16 February 2019
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    What's on today 16 February 2019

    • Inflatable obstacle course will run in both 25m and 50m pools. Included in casual entry, Try them both!

      12:30 PM - 3:30 PM
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  • Opening Hours Click to view
    Today's Opening Hours 16 February 2019

    • General entry and aquatics

      7:00 AM - 6:00 PM

    • Health Club

      7:00 AM - 7:00 PM

    • Creche

      8:00 AM - 12:30 PM

    • Waterslides

      10:00 AM - 4:00 PM

    • Cafe

      7:30 AM - 4:00 PM

    • Bandicoots Play Centre

      10:00 AM - 1:00 PM
    View Full Opening Hours

Kick Splash Jab

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  2. Fit
  3. Group Fitness Classes
  4. Kick Splash Jab
An energetic, motivating and very effective class that uses the resistance of the water. Be challenged in a safe and supportive environment.

Benefits

  • High Intensity Interval Training over 55 minutes
  • Combines boxing, plyometrics, power and endurance
  • Reduces impact on your joints

Sessions

Session length: 55 minutes

Print Timetable
Saturday 16 February
No available training session.
Sunday 17 February
No available training session.
Monday 18 February
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Time Class name
7:15 PM AQUA DEEP
Time Class name
Tuesday 19 February
No available training session.
Wednesday 20 February
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Time Class name
9:15 AM KICK SPLASH JAB
Time Class name
Thursday 21 February
No available training session.
Friday 22 February
No available training session.
Morning ( 6:00am - 12:00pm )
    • Saturday 16
    • Sunday 17
    • Monday 18
    • Tuesday 19
    • Wednesday 20
    • 9:15 AM
      KICK SPLASH JAB
    • Thursday 21
    • Friday 22
Afternoon ( 12:00pm - 5:00pm )
    • Saturday 16
    • Sunday 17
    • Monday 18
    • Tuesday 19
    • Wednesday 20
    • Thursday 21
    • Friday 22
Evening ( 5:00pm - 9:00pm )
    • Saturday 16
    • Sunday 17
    • Monday 18
    • 7:15 PM
      AQUA DEEP
    • Tuesday 19
    • Wednesday 20
    • Thursday 21
    • Friday 22

Contact Us

Call us on 9411 3344 Email us at info@cockburnarc.com.au
2018 Award of Excellence Winner