• Alerts (1) Click to view
    Current alerts 19 December 2018

    • The warm water pool may be busy as there is a waterbubs play session on.

      2:00 PM - 3:00 PM
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  • What's on (4) Click to view
    What's on today 19 December 2018

    • Big Kids Creche is on in the stadium. $7 a session, come anytime. Ages 6 - 11.

      8:45 AM - 11:45 AM More about Big Kids Creche

    • Waterslide session is on. 7+ & 120cm tall.

      10:00 AM - 6:00 PM About the slides

    • Inflatable obstacle course in the 50m pool today Included in casual swim entry. Ages 8+

      12:30 PM - 3:30 PM

    • Waterbubs play session is on in the warm water pool.

      2:00 PM - 3:00 PM About Waterbubs
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  • Opening Hours Click to view
    Today's Opening Hours 19 December 2018

    • General entry and aquatics

      5:30 AM - 8:30 PM

    • Health Club

      5:00 AM - 10:00 PM

    • Creche

      8:45 AM - 1:15 PM

    • Waterslides

      10:00 AM - 6:00 PM

    • Cafe

      6:00 AM - 6:00 PM

    • Bandicoots Play Centre

      10:00 AM - 1:00 PM

    • General entry and aquatics

      10:00 AM - 6:00 PM

    • Health Club

      5:00 AM - 10:00 PM
    View Full Opening Hours

Kick Splash Jab

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  3. Group Fitness Classes
  4. Kick Splash Jab
An energetic, motivating and very effective class that uses the resistance of the water. Be challenged in a safe and supportive environment.

Benefits

  • High Intensity Interval Training over 55 minutes
  • Combines boxing, plyometrics, power and endurance
  • Reduces impact on your joints

Sessions

Session length: 55 minutes

Print Timetable
Wednesday 19 December
Swipe to see more
Time Class name
9:15 AM KICK SPLASH JAB
Time Class name
Thursday 20 December
No available training session.
Friday 21 December
No available training session.
Saturday 22 December
No available training session.
Sunday 23 December
No available training session.
Monday 24 December
No available training session.
Tuesday 25 December
No available training session.
Morning ( 6:00am - 12:00pm )
    • Wednesday 19
    • 9:15 AM
      KICK SPLASH JAB
    • Thursday 20
    • Friday 21
    • Saturday 22
    • Sunday 23
    • Monday 24
    • Tuesday 25
Afternoon ( 12:00pm - 5:00pm )
    • Wednesday 19
    • Thursday 20
    • Friday 21
    • Saturday 22
    • Sunday 23
    • Monday 24
    • Tuesday 25
Evening ( 5:00pm - 9:00pm )
    • Wednesday 19
    • Thursday 20
    • Friday 21
    • Saturday 22
    • Sunday 23
    • Monday 24
    • Tuesday 25

Contact Us

Call us on 9411 3344 Email us at info@cockburnarc.com.au
2018 Award of Excellence Winner