Kick Splash Jab

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An energetic, motivating and very effective class that uses the resistance of the water. Be challenged in a safe and supportive environment.

Benefits

  • High Intensity Interval Training over 55 minutes
  • Combines boxing, plyometrics, power and endurance
  • Reduces impact on your joints

Sessions

Session length: 55 minutes

Print Timetable
Monday 23 October
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Time Class name
6:40 PM KICK SPLASH JAB
Time Class name
Tuesday 24 October
No available training session.
Wednesday 25 October
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Time Class name
9:15 AM KICK SPLASH JAB
Time Class name
Thursday 26 October
No available training session.
Friday 27 October
No available training session.
Saturday 28 October
No available training session.
Sunday 29 October
No available training session.
Morning ( 6:00am - 12:00pm )
    • Monday 23
    • Tuesday 24
    • Wednesday 25
    • 9:15 AM
      KICK SPLASH JAB
    • Thursday 26
    • Friday 27
    • Saturday 28
    • Sunday 29
Afternoon ( 12:00pm - 5:00pm )
    • Monday 23
    • Tuesday 24
    • Wednesday 25
    • Thursday 26
    • Friday 27
    • Saturday 28
    • Sunday 29
Evening ( 5:00pm - 9:00pm )
    • Monday 23
    • 6:40 PM
      KICK SPLASH JAB
    • Tuesday 24
    • Wednesday 25
    • Thursday 26
    • Friday 27
    • Saturday 28
    • Sunday 29
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