• Alerts (0) Click to view
    Current alerts 18 October 2019
    • There are no notices for today
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  • What's on (2) Click to view
    What's on today 18 October 2019

    • Waterbubs play session is on in the warm water pool

      10:30 AM - 11:30 AM About Waterbubs

    • Waterslide session is on. 7+ & 120cm tall.

      4:00 PM - 6:00 PM About the slides
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  • Opening Hours Click to view
    Today's Opening Hours 18 October 2019

    • General entry and aquatics

      5:30 AM - 8:30 PM

    • Health Club

      5:00 AM - 10:00 PM

    • Crèche

      8:45 AM - 1:15 PM

    • Waterslides

      4:00 PM - 6:00 PM

    • Cafe

      6:00 AM - 6:00 PM

    • Bandicoots Play Centre

      Closed
    View Full Opening Hours

Kick Splash Jab

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  4. Kick Splash Jab
An energetic, motivating and very effective class that uses the resistance of the water. Be challenged in a safe and supportive environment.

Benefits

  • High Intensity Interval Training over 45-55 minutes
  • Combines boxing, plyometrics, power and endurance
  • Reduces impact on your joints

Sessions

Session length: Morning classes are 55 minutes. Evening classes are 45 minutes 

Print Timetable
Friday 18 October
No available training session.
Saturday 19 October
No available training session.
Sunday 20 October
No available training session.
Monday 21 October
No available training session.
Tuesday 22 October
No available training session.
Wednesday 23 October
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Time Class name
9:15 AM KICK SPLASH JAB
7:15 PM KICK SPLASH JAB
Time Class name
Thursday 24 October
No available training session.
Morning ( 6:00am - 12:00pm )
    • Friday 18
    • Saturday 19
    • Sunday 20
    • Monday 21
    • Tuesday 22
    • Wednesday 23
    • 9:15 AM
      KICK SPLASH JAB
    • Thursday 24
Afternoon ( 12:00pm - 5:00pm )
    • Friday 18
    • Saturday 19
    • Sunday 20
    • Monday 21
    • Tuesday 22
    • Wednesday 23
    • Thursday 24
Evening ( 5:00pm - 9:00pm )
    • Friday 18
    • Saturday 19
    • Sunday 20
    • Monday 21
    • Tuesday 22
    • Wednesday 23
    • 7:15 PM
      KICK SPLASH JAB
    • Thursday 24

Contact Us

Call us on 9411 3344 Email us at info@cockburnarc.com.au
2018 Award of Excellence Winner