• Alerts (1) Click to view
    Current alerts 27 January 2020
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  • What's on (1) Click to view
    What's on today 27 January 2020

    • Waterbubs play session is on in the warm water pool

      10:30 AM - 11:30 AM About Waterbubs
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  • Opening Hours Click to view
    Today's Opening Hours 27 January 2020

    • General Entry and Aquatics

      7:00 AM - 6:00 PM

    • Health Club

      7:00 AM - 6:00 PM

    • Crèche

      Closed

    • Waterslides

      10:00 AM - 4:00 PM

    • Bandicoots Play Centre

      Closed
    View Full Opening Hours

Kick Splash Jab

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  4. Kick Splash Jab
An energetic, motivating and very effective class that uses the resistance of the water. Be challenged in a safe and supportive environment.

Benefits

  • High Intensity Interval Training over 45-55 minutes
  • Combines boxing, plyometrics, power and endurance
  • Reduces impact on your joints

Sessions

Session length: Morning classes are 55 minutes. Evening classes are 45 minutes 

Print Timetable opens in a new window
Monday 27 January
No available training session.
Tuesday 28 January
No available training session.
Wednesday 29 January
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Time Class name
9:15 AM KICK SPLASH JAB
7:15 PM KICK SPLASH JAB
Time Class name
Thursday 30 January
No available training session.
Friday 31 January
No available training session.
Saturday 1 February
No available training session.
Sunday 2 February
No available training session.
Morning ( 6:00am - 12:00pm )
    • Monday 27
    • Tuesday 28
    • Wednesday 29
    • 9:15 AM
      KICK SPLASH JAB
    • Thursday 30
    • Friday 31
    • Saturday 1
    • Sunday 2
Afternoon ( 12:00pm - 5:00pm )
    • Monday 27
    • Tuesday 28
    • Wednesday 29
    • Thursday 30
    • Friday 31
    • Saturday 1
    • Sunday 2
Evening ( 5:00pm - 9:00pm )
    • Monday 27
    • Tuesday 28
    • Wednesday 29
    • 7:15 PM
      KICK SPLASH JAB
    • Thursday 30
    • Friday 31
    • Saturday 1
    • Sunday 2

Contact Us

Call us on 9411 3344 Email us at info@cockburnarc.com.au
2018 Award of Excellence Winner