Kick Splash Jab

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An energetic, motivating and very effective class that uses the resistance of the water. Be challenged in a safe and supportive environment.

Benefits

  • High Intensity Interval Training over 55 minutes
  • Combines boxing, plyometrics, power and endurance
  • Reduces impact on your joints

Sessions

Session length: 55 minutes

Print Timetable
Sunday 20 August
No available training session.
Monday 21 August
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Time Class name
6:40 PM KICK SPLASH JAB
Time Class name
Tuesday 22 August
No available training session.
Wednesday 23 August
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Time Class name
9:15 AM KICK SPLASH JAB
Time Class name
Thursday 24 August
No available training session.
Friday 25 August
No available training session.
Saturday 26 August
No available training session.
Morning ( 6:00am - 12:00pm )
    • Monday 21
    • Tuesday 22
    • Wednesday 23
    • 9:15 AM
      KICK SPLASH JAB
    • Thursday 24
    • Friday 25
    • Saturday 26
    • Sunday 20
Afternoon ( 12:00pm - 5:00pm )
    • Monday 21
    • Tuesday 22
    • Wednesday 23
    • Thursday 24
    • Friday 25
    • Saturday 26
    • Sunday 20
Evening ( 5:00pm - 9:00pm )
    • Monday 21
    • 6:40 PM
      KICK SPLASH JAB
    • Tuesday 22
    • Wednesday 23
    • Thursday 24
    • Friday 25
    • Saturday 26
    • Sunday 20
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