• What's on today (4) Click to view
    What's on today 18 June 2018
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  • Current alerts (2) Click to view
    Current alerts 18 June 2018

    • The warm water pool may be busy as there is a waterbubs play session on.

      10:30 AM - 11:30 AM

    • The water features in the children's play pool are currently unavailable

      18 June 2018
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Kick Splash Jab

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  4. Kick Splash Jab
An energetic, motivating and very effective class that uses the resistance of the water. Be challenged in a safe and supportive environment.

Benefits

  • High Intensity Interval Training over 55 minutes
  • Combines boxing, plyometrics, power and endurance
  • Reduces impact on your joints

Sessions

Session length: 55 minutes

Print Timetable
Monday 18 June
No available training session.
Tuesday 19 June
No available training session.
Wednesday 20 June
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Time Class name
9:15 AM KICK SPLASH JAB
Time Class name
Thursday 21 June
No available training session.
Friday 22 June
No available training session.
Saturday 23 June
No available training session.
Sunday 24 June
No available training session.
Morning ( 6:00am - 12:00pm )
    • Monday 18
    • Tuesday 19
    • Wednesday 20
    • 9:15 AM
      KICK SPLASH JAB
    • Thursday 21
    • Friday 22
    • Saturday 23
    • Sunday 24
Afternoon ( 12:00pm - 5:00pm )
    • Monday 18
    • Tuesday 19
    • Wednesday 20
    • Thursday 21
    • Friday 22
    • Saturday 23
    • Sunday 24
Evening ( 5:00pm - 9:00pm )
    • Monday 18
    • Tuesday 19
    • Wednesday 20
    • Thursday 21
    • Friday 22
    • Saturday 23
    • Sunday 24
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