Cycle Intro

Are re you are new to cycle classes and would love to join in, but you feel nervous about  attending that first session? Pop in to an intro class where our instructor will give you information and demonstration on the basic moves and techniques used in the sessions.
 

About Intro

Come as many times as you wish, then when you are ready, go and join the full session.
  • Learn bike set up and riding positions
  • Learn all about the My Wellness app
  • Practice pushing pedals to the music tempo
  • Play with the resistance levels for the different challenges of the ride
  • Try a few tracks to get the feel and flow of the session
  • Why not?

Print Timetable
Monday 23 October
No available training session.
Tuesday 24 October
No available training session.
Wednesday 25 October
No available training session.
Thursday 26 October
No available training session.
Friday 27 October
No available training session.
Saturday 28 October
No available training session.
Sunday 29 October
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Time Class name
9:00 AM CYCLE INTRO
Time Class name
Morning ( 6:00am - 12:00pm )
    • Monday 23
    • Tuesday 24
    • Wednesday 25
    • Thursday 26
    • Friday 27
    • Saturday 28
    • Sunday 29
    • 9:00 AM
      CYCLE INTRO
Afternoon ( 12:00pm - 5:00pm )
    • Monday 23
    • Tuesday 24
    • Wednesday 25
    • Thursday 26
    • Friday 27
    • Saturday 28
    • Sunday 29
Evening ( 5:00pm - 9:00pm )
    • Monday 23
    • Tuesday 24
    • Wednesday 25
    • Thursday 26
    • Friday 27
    • Saturday 28
    • Sunday 29

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