Intro

 Are you are new to group fitness?  Would you  love to join our classes, but feel  nervous about attending that first session? Then pop in to the intro classes where we give you information and demonstration on the basic moves and techniques used in the different sessions.
 

About Intro

Come as many times as you wish, then when you are ready, go and join the full session.
  • Learn the basic moves
  • Become comfortable with group fitness
  • Meet the instructor
  • Have some fun
  • Why not?

Print Timetable
Monday 23 October
No available training session.
Tuesday 24 October
No available training session.
Wednesday 25 October
No available training session.
Thursday 26 October
No available training session.
Friday 27 October
No available training session.
Saturday 28 October
No available training session.
Sunday 29 October
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Time Class name
9:00 AM CYCLE INTRO
Time Class name
Morning ( 6:00am - 12:00pm )
    • Monday 23
    • Tuesday 24
    • Wednesday 25
    • Thursday 26
    • Friday 27
    • Saturday 28
    • Sunday 29
    • 9:00 AM
      CYCLE INTRO
Afternoon ( 12:00pm - 5:00pm )
    • Monday 23
    • Tuesday 24
    • Wednesday 25
    • Thursday 26
    • Friday 27
    • Saturday 28
    • Sunday 29
Evening ( 5:00pm - 9:00pm )
    • Monday 23
    • Tuesday 24
    • Wednesday 25
    • Thursday 26
    • Friday 27
    • Saturday 28
    • Sunday 29

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