Intro

 Are you are new to group fitness?  Would you  love to join our classes, but feel  nervous about attending that first session? Then pop in to the intro classes where we give you information and demonstration on the basic moves and techniques used in the different sessions.
 

About Intro

Come as many times as you wish, then when you are ready, go and join the full session.
  • Learn the basic moves
  • Become comfortable with group fitness
  • Meet the instructor
  • Have some fun
  • Why not?

Print Timetable
Sunday 20 August
No available training session.
Monday 21 August
No available training session.
Tuesday 22 August
No available training session.
Wednesday 23 August
No available training session.
Thursday 24 August
No available training session.
Friday 25 August
No available training session.
Saturday 26 August
No available training session.
Morning ( 6:00am - 12:00pm )
    • Monday 21
    • Tuesday 22
    • Wednesday 23
    • Thursday 24
    • Friday 25
    • Saturday 26
    • Sunday 20
Afternoon ( 12:00pm - 5:00pm )
    • Monday 21
    • Tuesday 22
    • Wednesday 23
    • Thursday 24
    • Friday 25
    • Saturday 26
    • Sunday 20
Evening ( 5:00pm - 9:00pm )
    • Monday 21
    • Tuesday 22
    • Wednesday 23
    • Thursday 24
    • Friday 25
    • Saturday 26
    • Sunday 20

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