• Alerts (1) Click to view
    Current alerts 26 June 2019
    • The warm water pool may be busy as there is a waterbubs play session on.

      2:00 PM - 3:00 PM
    Load More
  • What's on (4) Click to view
    What's on today 26 June 2019
    • PlayActive classes for 6 months to 3 years. Learn through play!

      9:20 AM - 11:20 AM Find out more
    • Waterbubs play session is on in the warm water pool.

      2:00 PM - 3:00 PM About Waterbubs
    • Zumba Kids (6 - 10 years)

      4:00 PM - 4:45 AM Book your place
    • Junior Sports Clinics - Basketball and Futsal. Kindy to Year 6, all skill levels welcome. Just come along - $10 each week.

      4:30 PM - 5:30 PM More about our clinics
    Load More
  • Opening Hours Click to view
    Today's Opening Hours 26 June 2019
    • General entry and aquatics

      5:30 AM - 8:30 PM
    • Health Club

      5:00 AM - 10:00 PM
    • Crèche

      8:45 AM - 1:15 PM
    • Waterslides

      Closed
    • Cafe

      6:00 AM - 6:00 PM
    • Bandicoots Play Centre

      Closed

TONE

LES MILLS TONE maintains the original 3 in 1 training style - a mix of cardio, resistance and core while playing with different training concepts to ensure everyone gets the best results from their workouts.

If you want the optimal mix of strength, cardio and core training this is it. Step into a LES MILLS TONE class and you'll tick off a complete workout in 45 minutes. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level. Also a great foundational class, LES MILLS TONE has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful.

Benefits

  • Burns calories
  • Builds fitness and strength
  • Improves energy levels
  • Improves flexibility and balance
  • Improves agility
  • Improves core strength

Sessions

Session length: 30 & 45 minute sessions available 
 

Print Timetable
Wednesday 26 June
Swipe to see more
Time Class name
9:30 AM TONE
Time Class name
Thursday 27 June
Swipe to see more
Time Class name
5:30 PM TONE
Time Class name
Friday 28 June
No available training session.
Saturday 29 June
No available training session.
Sunday 30 June
No available training session.
Monday 1 July
No available training session.
Tuesday 2 July
Swipe to see more
Time Class name
5:30 PM TONE
Time Class name
Morning ( 6:00am - 12:00pm )
    • Wednesday 26
    • 9:30 AM
      TONE
    • Thursday 27
    • Friday 28
    • Saturday 29
    • Sunday 30
    • Monday 1
    • Tuesday 2
Afternoon ( 12:00pm - 5:00pm )
    • Wednesday 26
    • Thursday 27
    • Friday 28
    • Saturday 29
    • Sunday 30
    • Monday 1
    • Tuesday 2
Evening ( 5:00pm - 9:00pm )
    • Wednesday 26
    • Thursday 27
    • 5:30 PM
      TONE
    • Friday 28
    • Saturday 29
    • Sunday 30
    • Monday 1
    • Tuesday 2
    • 5:30 PM
      TONE