• Alerts (3) Click to view
    Current alerts 26 May 2022
    • The casual lockers are unavailable.

      All day
    • The Tumbler and Rocket slide are not operational.

      All day
    • The car park may be busier than usual due to an event at Legacy Park.

      9:00 AM - 12:00 PM
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  • What's on (2) Click to view
    What's on today 26 May 2022
    • Rock up and PlayActive. $10 per class. Ages 6 months to 3 years.

      9:30 AM - 10:20 AM MORE AND ENROL opens in a new window
    • Senior Social Sports competition in the stadium.

      6:00 PM - 10:00 PM
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  • Opening Hours Click to view
    Today's Opening Hours 26 May 2022
    • Carnaby's Club Crèche

      8:45 AM - 12:45 PM
    • General Entry and Aquatics

      5:30 AM - 8:30 PM
    • Plunge+Co Café

      6:00 AM - 3:00 PM
    • 50m pool

      5:30 AM - 8:30 PM
    • Gym (staffed hours)

      5:00 AM - 9:00 PM
    • Stadium

      5:30 AM - 3:30 PM

GYMfit

GymFit is an extremely popular, 30 minute circuit style workout thats held on the gym floor and run by our experienced Gym Instructors. It's a fun, fast and effective workout.

Choose from:

  • GymFit Cardio (GymFit - C) designed to increase power, speed and stamina by using the skillmill, bike, rower and plyo box for you 
  • GymFit Strength (GymFit - S) a mixture of free weight & body weight compound exercises, to help build your strength with little rest in between. 

Places are limited in GymFit but don't fret, we have MetaPWR on the timetable which is a very similar style class held in the group fitness studio. Book in as usual. 


 

Sessions

Session length: 30 minutes.

 
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Cockburn Nyungar moort Beeliar boodja-k kaadadjiny. Koora, yeyi, benang baalap nidja boodja-k kaaradjiny.
Ngalak kaadatj dayin boodja, kep wer malayin. Ngalak kaadatj koora koora wer yeyi ngalang birdiya.

City of Cockburn acknowledges the Nyungar people of Beeliar boodja. Long ago, now and in the future they care for country.
We acknowledge a continuing connection to land, waters and culture and pay our respects to the Elders, past, present and emerging.

Aboriginal and Torres Strait Islander people are warned that this website may contain images and voices of deceased persons.