Gymfit has been an extremely popular program and many of our members have been requesting more classes.
Well, you asked and we listened. We have introduced a 30 minute circuit style class that uses the skill mill, the bikes and rowers for you cardio bunnies
(GymFit - C) as well as a mixture of resistance exercises to build your strength
(GymFit - S). It's a fun, fast and effective work out.
As well as scheduled timetabled classes, you can do Gymfit on demand through Team Beats. Just ask a Gym Instructor in a bright green t-shirt for a hand.
Sessions
Session length: 30 minutes.