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    Current alerts 24 January 2020
    • The Rocket slide is currently unavailable.

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    What's on today 24 January 2020
    • Big Kids Creche is on in the stadium. $7.20 a session, come anytime. Ages 6 - 11.

      8:45 AM - 11:45 AM More about Big Kids Creche
    • Come have an Aus Day snag on the 50m pool deck!

      10:00 AM - 2:00 PM
    • Waterbubs play session is on in the warm water pool

      10:30 AM - 11:30 AM About Waterbubs
    • Inflatable feature in the 25m pool today Included in casual swim entry. Ages 8+

      12:00 PM - 3:00 PM
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  • Opening Hours Click to view
    Today's Opening Hours 24 January 2020
    • General entry and aquatics

      5:30 AM - 8:30 PM
    • Health Club

      5:00 AM - 10:00 PM
    • Crèche

      8:45 AM - 1:15 PM
    • Cafe

      6:00 AM - 6:00 PM

GYMfit

A cross training class that is ideal for developing all round fitness. Straight forward aerobic and resistance exercises are performed at a series of workstations, creating a fun and challenging workout that is different every time. 



Content from video:
Gymfit has been an extremely popular program and many of our members have been requesting more classes. Well, you asked and we listened. We have introduced Gymfit 30 which is a 30 minute circuit style class that uses the skill mill, the bikes and rowers for your cardio component as well as a mixture of resistance exercises to build your strength. It's a fun, fast and effective work out.

As well as scheduled timetabled classes, you can do Gymfit 30 on demand through Team Beats. Just ask a Gym Instructor in a bright green t-shirt for a hand.

Sessions

Session length: Standard class is 45 minutes, a 30 minute class is also offered. Print Timetable opens in a new window
Friday 24 January
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Time Class name
9:30 AM GYMFIT
Time Class name
Saturday 25 January
No available training session.
Sunday 26 January
No available training session.
Monday 27 January
No available training session.
Tuesday 28 January
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Time Class name
9:30 AM GYMFIT
5:30 PM GYMFIT
Time Class name
Wednesday 29 January
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Time Class name
8:55 AM GYMFIT 30
9:30 AM GYMFIT
4:55 PM GYMFIT 30
5:30 PM GYMFIT
Time Class name
Thursday 30 January
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Time Class name
5:45 AM GYMFIT
9:30 AM GYMFIT
Time Class name
Morning ( 6:00am - 12:00pm )
    • Friday 24
    • 9:30 AM
      GYMFIT
    • Saturday 25
    • Sunday 26
    • Monday 27
    • Tuesday 28
    • 9:30 AM
      GYMFIT
    • Wednesday 29
    • 8:55 AM
      GYMFIT 30
    • 9:30 AM
      GYMFIT
    • Thursday 30
    • 5:45 AM
      GYMFIT
    • 9:30 AM
      GYMFIT
Afternoon ( 12:00pm - 5:00pm )
    • Friday 24
    • Saturday 25
    • Sunday 26
    • Monday 27
    • Tuesday 28
    • Wednesday 29
    • 4:55 PM
      GYMFIT 30
    • Thursday 30
Evening ( 5:00pm - 9:00pm )
    • Friday 24
    • Saturday 25
    • Sunday 26
    • Monday 27
    • Tuesday 28
    • 5:30 PM
      GYMFIT
    • Wednesday 29
    • 5:30 PM
      GYMFIT
    • Thursday 30