GYMfit

A cross training class that is ideal for developing all round fitness. Straightforward aerobic and resistance exercises are performed at a series of workstations, creating a fun and challenging workout that is different every time.

Sessions

Session length: 45 minutes Print Timetable

Saturday 17 August

No available training session.

Sunday 18 August

No available training session.

Monday 19 August

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Time	Class name
9:30 AM	GYMFIT
5:30 PM	GYMFIT
Time	Class name

Tuesday 20 August

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Time	Class name
9:30 AM	GYMFIT
5:30 PM	GYMFIT
Time	Class name

Wednesday 21 August

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Time	Class name
8:55 AM	GYMFIT
5:30 PM	GYMFIT
Time	Class name

Thursday 22 August

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Time	Class name
5:45 AM	GYMFIT
9:30 AM	GYMFIT
Time	Class name

Friday 23 August

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Time	Class name
9:30 AM	GYMFIT
Time	Class name

Morning ( 6:00am - 12:00pm )

- Saturday 17
- Sunday 18
- Monday 19
- 9:30 AM
  GYMFIT
- Tuesday 20
- 9:30 AM
  GYMFIT
- Wednesday 21
- 8:55 AM
  GYMFIT
- Thursday 22
- 5:45 AM
  GYMFIT
- 9:30 AM
  GYMFIT
- Friday 23
- 9:30 AM
  GYMFIT

Afternoon ( 12:00pm - 5:00pm )

- Saturday 17
- Sunday 18
- Monday 19
- Tuesday 20
- Wednesday 21
- Thursday 22
- Friday 23

Evening ( 5:00pm - 9:00pm )

- Saturday 17
- Sunday 18
- Monday 19
- 5:30 PM
  GYMFIT
- Tuesday 20
- 5:30 PM
  GYMFIT
- Wednesday 21
- 5:30 PM
  GYMFIT
- Thursday 22
- Friday 23

GYMfit

Sessions

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