• What's on today (7) Click to view
    What's on today 22 January 2018
    • Vac Swim (run by the Education Dept) is on

      8:00 AM - 12:30 PM
    • Big Kids Creche is on in the stadium

      8:45 AM - 11:45 AM Book your place
    • Waterslide session is on

      10:00 AM - 6:00 PM
    • The obstacle course inflatable will be in the 50m pool

      10:00 AM - 2:00 PM
    • Bandicoots Play Centre is open for 1 - 8 year olds. $8 a session.

      10:00 AM - 1:00 PM
    • Waterbabies play session is on in the warm water pool

      10:30 AM - 11:30 AM
    • Senior sports competitions

      5:50 PM - 10:30 PM More about Sport
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  • Current alerts (2) Click to view
    Current alerts 22 January 2018
    • The warm water pool may be busy as there is a water babies play session on.

      10:30 AM - 11:30 AM
    • The Tumbler slide will not be available today.

      All day
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Box 45

A cardio based boxing class, using pads, gloves and body weight exercises for a full body workout using boxing techniques and drills

Benefits

  • Develops core strength
  • Improves cardio respiratory fitness
  • Improves strength, endurance, co-ordination and stamina
  • A great stress relief.

Sessions

Session length: 45 minutes

Print Timetable
Monday 22 January
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Time Class name
10:40 AM BOX 45
Time Class name
Tuesday 23 January
No available training session.
Wednesday 24 January
No available training session.
Thursday 25 January
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Time Class name
7:15 PM BOX 45
Time Class name
Friday 26 January
No available training session.
Saturday 27 January
No available training session.
Sunday 28 January
No available training session.
Morning ( 6:00am - 12:00pm )
    • Monday 22
    • 10:40 AM
      BOX 45
    • Tuesday 23
    • Wednesday 24
    • Thursday 25
    • Friday 26
    • Saturday 27
    • Sunday 28
Afternoon ( 12:00pm - 5:00pm )
    • Monday 22
    • Tuesday 23
    • Wednesday 24
    • Thursday 25
    • Friday 26
    • Saturday 27
    • Sunday 28
Evening ( 5:00pm - 9:00pm )
    • Monday 22
    • Tuesday 23
    • Wednesday 24
    • Thursday 25
    • 7:15 PM
      BOX 45
    • Friday 26
    • Saturday 27
    • Sunday 28

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