Body Attack

BODYATTACK® is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilisation exercises.

Increase your cardio vascular fitness and go from the weekend athlete to the hardcore competitor.
 

Benefits

  • Increase your cardio cascular fitness
  • Go from weekend athlete to hard core competitor

Sessions

Session length: 55 minutes

Print Timetable
Monday 23 October
No available training session.
Tuesday 24 October
Swipe to see more
Time Class name
5:30 PM BODY ATTACK
Time Class name
Wednesday 25 October
Swipe to see more
Time Class name
9:30 AM BODY ATTACK
Time Class name
Thursday 26 October
Swipe to see more
Time Class name
5:30 PM BODY ATTACK EXPRESS
Time Class name
Friday 27 October
No available training session.
Saturday 28 October
No available training session.
Sunday 29 October
No available training session.
Morning ( 6:00am - 12:00pm )
    • Monday 23
    • Tuesday 24
    • Wednesday 25
    • 9:30 AM
      BODY ATTACK
    • Thursday 26
    • Friday 27
    • Saturday 28
    • Sunday 29
Afternoon ( 12:00pm - 5:00pm )
    • Monday 23
    • Tuesday 24
    • Wednesday 25
    • Thursday 26
    • Friday 27
    • Saturday 28
    • Sunday 29
Evening ( 5:00pm - 9:00pm )
    • Monday 23
    • Tuesday 24
    • 5:30 PM
      BODY ATTACK
    • Wednesday 25
    • Thursday 26
    • 5:30 PM
      BODY ATTACK EXPRESS
    • Friday 27
    • Saturday 28
    • Sunday 29

© COCKBURN ARC - CITY OF COCKBURN