• Alerts (1) Click to view
    Current alerts 27 March 2019
    • The warm water pool may be busy as there is a waterbubs play session on.

      2:00 PM - 3:00 PM
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  • What's on (5) Click to view
    What's on today 27 March 2019
    • PlayActive classes for 6 months to 3 years. Learn through play!

      9:20 AM - 11:20 PM Find out more
    • Waterbubs play session is on in the warm water pool.

      2:00 PM - 3:00 PM About Waterbubs
    • Zumba Kids (ages 6 to 10)

      4:00 PM - 4:45 AM Book your place
    • Junior Sports Clinics - Basketball and Futsal. Kindy to Year 6, all skill levels welcome. Just come along - $10 each week.

      4:30 PM - 5:30 PM More about our clinics
    • Senior sports competitions

      5:50 PM - 10:30 PM More about Sport
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  • Opening Hours Click to view
    Today's Opening Hours 27 March 2019
    • General entry and aquatics

      5:30 AM - 8:30 PM
    • Health Club

      5:00 AM - 10:00 PM
    • Crèche

      8:45 AM - 1:15 PM
    • Waterslides

      4:00 PM - 6:00 PM
    • Cafe

      6:00 AM - 6:00 PM
    • Bandicoots Play Centre

      Closed

Aqua Circuit

Circuit classes involve interval training, intense bouts of exercise followed by short periods of recovery.

Aqua Circuit classes transition from station to station and include cardio vascular training in the centre, it is a fun and efficient way to get fit using both equipment and the resistance and cooling effect of the water.
 

Benefits

  • Improves muscular strength and endurance
  • Improves cardio respiratory endurance
  • Exercising in water reduces the pressure on the body
  • A functional and fun session that keeps the body mobile and active.

Print Timetable
Wednesday 27 March
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Time Class name
10:30 AM AQUA CIRCUIT
Time Class name
Thursday 28 March
No available training session.
Friday 29 March
No available training session.
Saturday 30 March
No available training session.
Sunday 31 March
No available training session.
Monday 1 April
No available training session.
Tuesday 2 April
No available training session.
Morning ( 6:00am - 12:00pm )
    • Wednesday 27
    • 10:30 AM
      AQUA CIRCUIT
    • Thursday 28
    • Friday 29
    • Saturday 30
    • Sunday 31
    • Monday 1
    • Tuesday 2
Afternoon ( 12:00pm - 5:00pm )
    • Wednesday 27
    • Thursday 28
    • Friday 29
    • Saturday 30
    • Sunday 31
    • Monday 1
    • Tuesday 2
Evening ( 5:00pm - 9:00pm )
    • Wednesday 27
    • Thursday 28
    • Friday 29
    • Saturday 30
    • Sunday 31
    • Monday 1
    • Tuesday 2