ARCfit

An outdoor class that will push you. It will pull and squat you. It'll lunge, bend and twist you, with core movements in quick succession.

We`ll get the best out of you and teach you to move, the tough way.

Class members, please meet at reception.

Benefits

  • Move the way you were meant to move!
  • HIIT style sessions to improve cardio fitness and increase strength.
  •  All welcome, your coach will give you options to ensure you get the best workout for you.
  • ARCfit uses a variety of techniques and equipment to keep you motivated.
  • Challenge yourself in ways you haven’t before

Sessions

Session length: 45 minutes Print Timetable
Monday 20 November
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Time Class name
5:30 PM ARCFIT
Time Class name
Tuesday 21 November
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Time Class name
5:30 PM ARCFIT
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Wednesday 22 November
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Time Class name
5:30 PM ARCFIT
Time Class name
Thursday 23 November
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Time Class name
5:45 AM ARCFIT
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Friday 24 November
No available training session.
Saturday 25 November
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Time Class name
6:30 AM ARCFIT
Time Class name
Sunday 26 November
No available training session.
Morning ( 6:00am - 12:00pm )
    • Monday 20
    • Tuesday 21
    • Wednesday 22
    • Thursday 23
    • 5:45 AM
      ARCFIT
    • Friday 24
    • Saturday 25
    • 6:30 AM
      ARCFIT
    • Sunday 26
Afternoon ( 12:00pm - 5:00pm )
    • Monday 20
    • Tuesday 21
    • Wednesday 22
    • Thursday 23
    • Friday 24
    • Saturday 25
    • Sunday 26
Evening ( 5:00pm - 9:00pm )
    • Monday 20
    • 5:30 PM
      ARCFIT
    • Tuesday 21
    • 5:30 PM
      ARCFIT
    • Wednesday 22
    • 5:30 PM
      ARCFIT
    • Thursday 23
    • Friday 24
    • Saturday 25
    • Sunday 26

© COCKBURN ARC - CITY OF COCKBURN