An outdoor class that will push you. It will pull and squat you. It'll lunge, bend and twist you, with core movements in quick succession.
We`ll get the best out of you and teach you to move, the tough way.
Class members, please meet at reception.
- Move the way you were meant to move!
- HIIT style sessions to improve cardio fitness and increase strength.
- All welcome, your coach will give you options to ensure you get the best workout for you.
- ARCfit uses a variety of techniques and equipment to keep you motivated.
- Challenge yourself in ways you haven’t before