• What's on today (3) Click to view
    What's on today 15 August 2018
    • Waterbubs play session is on in the warm water pool.

      2:00 PM - 3:00 PM About Waterbubs
    • Junior Sports Clinics - Basketball and Futsal. Kindy to Year 6, all skill levels welcome. Just come along - $10 each week.

      4:30 PM - 5:30 PM More about our clinics
    • Senior sports competitions

      5:50 PM - 10:30 PM More about Sport
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  • Current alerts (2) Click to view
    Current alerts 15 August 2018
    • The warm water pool may be busy as there is a waterbubs play session on.

      2:00 PM - 3:00 PM
    • The water slides and 50m pool are operating under our Winter hours schedule.

      Opening hours
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ARCfit

A fitness class for everyone that chagnes weekly. It will push you, pull and squat you! It'll lunge, bend and twist you, with core movements in quick succession.

Classes are held in the main group fitness studio during Winter, will move outdoor in the warmer weather.

Benefits

  • Move the way you were meant to move!
  • HIIT style sessions to improve cardio fitness and increase strength.
  •  All welcome, your coach will give you options to ensure you get the best workout for you.
  • ARCfit uses a variety of techniques and equipment to keep you motivated.
  • Challenge yourself in ways you haven’t before

Sessions

Session length: 45 minutes Print Timetable
Wednesday 15 August
No available training session.
Thursday 16 August
Swipe to see more
Time Class name
5:45 AM ARCFIT
Time Class name
Friday 17 August
No available training session.
Saturday 18 August
No available training session.
Sunday 19 August
No available training session.
Monday 20 August
No available training session.
Tuesday 21 August
No available training session.
Morning ( 6:00am - 12:00pm )
    • Wednesday 15
    • Thursday 16
    • 5:45 AM
      ARCFIT
    • Friday 17
    • Saturday 18
    • Sunday 19
    • Monday 20
    • Tuesday 21
Afternoon ( 12:00pm - 5:00pm )
    • Wednesday 15
    • Thursday 16
    • Friday 17
    • Saturday 18
    • Sunday 19
    • Monday 20
    • Tuesday 21
Evening ( 5:00pm - 9:00pm )
    • Wednesday 15
    • Thursday 16
    • Friday 17
    • Saturday 18
    • Sunday 19
    • Monday 20
    • Tuesday 21

© COCKBURN ARC - CITY OF COCKBURN