• What's on today (2) Click to view
    What's on today 20 April 2018
    • Waterslide session is on

      10:00 AM - 6:00 PM
    • Waterbubs play session is on in the warm water pool

      10:30 AM - 11:30 AM About Waterbubs
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  • Current alerts (1) Click to view
    Current alerts 20 April 2018
    • The warm water pool may be busy as there is a waterbubs play session on.

      10:30 AM - 11:30 AM
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ARCfit

An outdoor class that will push you. It will pull and squat you. It'll lunge, bend and twist you, with core movements in quick succession.

We`ll get the best out of you and teach you to move, the tough way.

Class members, please meet at reception.

Benefits

  • Move the way you were meant to move!
  • HIIT style sessions to improve cardio fitness and increase strength.
  •  All welcome, your coach will give you options to ensure you get the best workout for you.
  • ARCfit uses a variety of techniques and equipment to keep you motivated.
  • Challenge yourself in ways you haven’t before

Sessions

Session length: 45 minutes Print Timetable
Friday 20 April
No available training session.
Saturday 21 April
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Time Class name
6:30 AM ARCFIT
Time Class name
Sunday 22 April
No available training session.
Monday 23 April
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Time Class name
5:30 PM GYMFIT
Time Class name
Tuesday 24 April
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Time Class name
5:30 PM GYMFIT
Time Class name
Wednesday 25 April
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Time Class name
5:30 PM GYMFIT
Time Class name
Thursday 26 April
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Time Class name
5:45 AM ARCFIT
Time Class name
Morning ( 6:00am - 12:00pm )
    • Friday 20
    • Saturday 21
    • 6:30 AM
      ARCFIT
    • Sunday 22
    • Monday 23
    • Tuesday 24
    • Wednesday 25
    • Thursday 26
    • 5:45 AM
      ARCFIT
Afternoon ( 12:00pm - 5:00pm )
    • Friday 20
    • Saturday 21
    • Sunday 22
    • Monday 23
    • Tuesday 24
    • Wednesday 25
    • Thursday 26
Evening ( 5:00pm - 9:00pm )
    • Friday 20
    • Saturday 21
    • Sunday 22
    • Monday 23
    • 5:30 PM
      GYMFIT
    • Tuesday 24
    • 5:30 PM
      GYMFIT
    • Wednesday 25
    • 5:30 PM
      GYMFIT
    • Thursday 26

© COCKBURN ARC - CITY OF COCKBURN