• What's on today (1) Click to view
    What's on today 19 October 2018
    • Waterbubs play session is on in the warm water pool

      10:30 AM - 11:30 AM About Waterbubs
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  • Current alerts (2) Click to view
    Current alerts 19 October 2018
    • The warm water pool may be busy as there is a waterbubs play session on.

      10:30 AM - 11:30 AM
    • Slides will not be available today.

      All day Term 4 Slide times
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ARCfit

A fitness class for everyone that chagnes weekly. It will push you, pull and squat you! It'll lunge, bend and twist you, with core movements in quick succession.

Classes are held in the main group fitness studio during Winter, will move outdoor in the warmer weather.

Benefits

  • Move the way you were meant to move!
  • HIIT style sessions to improve cardio fitness and increase strength.
  •  All welcome, your coach will give you options to ensure you get the best workout for you.
  • ARCfit uses a variety of techniques and equipment to keep you motivated.
  • Challenge yourself in ways you haven’t before

Sessions

Session length: 45 minutes Print Timetable
Friday 19 October
No available training session.
Saturday 20 October
No available training session.
Sunday 21 October
No available training session.
Monday 22 October
No available training session.
Tuesday 23 October
No available training session.
Wednesday 24 October
No available training session.
Thursday 25 October
Swipe to see more
Time Class name
5:45 AM ARCFIT
Time Class name
Morning ( 6:00am - 12:00pm )
    • Friday 19
    • Saturday 20
    • Sunday 21
    • Monday 22
    • Tuesday 23
    • Wednesday 24
    • Thursday 25
    • 5:45 AM
      ARCFIT
Afternoon ( 12:00pm - 5:00pm )
    • Friday 19
    • Saturday 20
    • Sunday 21
    • Monday 22
    • Tuesday 23
    • Wednesday 24
    • Thursday 25
Evening ( 5:00pm - 9:00pm )
    • Friday 19
    • Saturday 20
    • Sunday 21
    • Monday 22
    • Tuesday 23
    • Wednesday 24
    • Thursday 25