• What's on today (4) Click to view
    What's on today 18 June 2018
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  • Current alerts (2) Click to view
    Current alerts 18 June 2018
    • The warm water pool may be busy as there is a waterbubs play session on.

      10:30 AM - 11:30 AM
    • The water features in the children's play pool are currently unavailable

      18 June 2018
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ARCfit

An outdoor class that will push you. It will pull and squat you. It'll lunge, bend and twist you, with core movements in quick succession.

We`ll get the best out of you and teach you to move, the tough way.

Class members, please meet at reception.

Benefits

  • Move the way you were meant to move!
  • HIIT style sessions to improve cardio fitness and increase strength.
  •  All welcome, your coach will give you options to ensure you get the best workout for you.
  • ARCfit uses a variety of techniques and equipment to keep you motivated.
  • Challenge yourself in ways you haven’t before

Sessions

Session length: 45 minutes Print Timetable
Monday 18 June
No available training session.
Tuesday 19 June
No available training session.
Wednesday 20 June
No available training session.
Thursday 21 June
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Time Class name
5:45 AM ARCFIT ARCFIT
Time Class name
Friday 22 June
No available training session.
Saturday 23 June
No available training session.
Sunday 24 June
No available training session.
Morning ( 6:00am - 12:00pm )
    • Monday 18
    • Tuesday 19
    • Wednesday 20
    • Thursday 21
    • 5:45 AM
      ARCFIT
    • 5:45 AM
      ARCFIT
    • Friday 22
    • Saturday 23
    • Sunday 24
Afternoon ( 12:00pm - 5:00pm )
    • Monday 18
    • Tuesday 19
    • Wednesday 20
    • Thursday 21
    • Friday 22
    • Saturday 23
    • Sunday 24
Evening ( 5:00pm - 9:00pm )
    • Monday 18
    • Tuesday 19
    • Wednesday 20
    • Thursday 21
    • Friday 22
    • Saturday 23
    • Sunday 24

© COCKBURN ARC - CITY OF COCKBURN