A fitness class for everyone that changes weekly. It will push you, pull and squat you! It'll lunge, bend and twist you, with core movements in quick succession.
Classes are held in the main group fitness studio during Winter, will move outdoor in the warmer weather.
- Move the way you were meant to move!
- HIIT style sessions to improve cardio fitness and increase strength.
- All welcome, your coach will give you options to ensure you get the best workout for you.
- ARCfit uses a variety of techniques and equipment to keep you motivated.
- Challenge yourself in ways you haven’t before