• Alerts (3) Click to view
    Current alerts 22 July 2024
    • The casual lockers in the Aquatic area are currently unavailable

    • The waterslides will be closed until further notice.

    • The Health Club men's change rooms will be unavailable from 8pm - 5am until further notice due to construction works.

      8:00 PM - 5:00 AM
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  • What's on (3) Click to view
    What's on today 22 July 2024
    • Waterbubs Session in the warm water pool.

      10:30 AM - 11:30 AM find out more
    • Senior Social Sports competition in the stadium.

      6:00 PM - 10:00 PM
    • ARC Run Club 🏃 Meet in the member lounge for the session briefing!

      6:00 PM - 7:00 PM
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  • Opening Hours Click to view
    Today's Opening Hours 22 July 2024
    • Gym (staffed hours)

      5:00 AM - 9:00 PM
    • 50m Outdoor Pool

      5:30 AM - 7:30 PM
    • General Entry and Aquatics

      5:30 AM - 8:30 PM
    • Stadium

      5:30 AM - 3:30 PM
    • Carnaby's Club Crèche

      8:45 AM - 12:45 PM
    • Plunge+Co Café

      6:00 AM - 3:00 PM
    • Waterslides

      Closed

Kat

TITLE:

Fitness Coach

Role:

Health Club

Keep your squats low and your standards high


Have you met Kat? 

She’s our pint-sized powerhouse that lifts like Arnie himself! 🏋️‍♀️

Kat’s background is originally in primary education with a double degree in her pocket. But after a day of shaping young minds, she found solace in the iron paradise, where her passion for powerlifting took off.  

Fast forward seven years, and Kat isn't just flexing her muscles—she's breaking records! With an impressive 10 x Australian records under her lifting belt and a #1 ranking in powerlifting, she decided to turn her happy place into her full-time career. 

Leaving the classroom behind, Kat dove headfirst into the world of fitness. Now, she's our newest Fitness Coach here at the ARC, blending her love for teaching with her passion for lifting heavy things.  

For Kat, training goes beyond physical gains; it's also about nurturing a clear mindset. She takes joy in guiding our members to grow stronger, both physically and mentally. Weightlifting, to her, is a grounding practice, and she encourages everyone to give it a try. 

When she's not busy helping our members push and pull to their limits, you'll find Kat in a world of pixels playing Mario Brothers or learning to stand-up paddle board! 

Next time you see Kat

Ask her if she enjoys pineapple on pizza – await the controversial answer.🍍 ✅ 

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